Chicken, Lettuce and Tomato Wraps

Name: Chicken, Lettuce and Tomato Wraps
Total time: 15 min
Yield: 4
Ingredients: 2 Chicken breasts (skinned); 2 Tbsps olive oil; 4 Flatbread; 4 Tbsps Mayonnaise; 4 large Lettuce; 0.5 Red onion (peeled and sliced); 2 medium tomatoes (sliced)

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Health Score:

7,1 / 10

Difficulty:

easy

Difficulty

Preparation:

15 min.

Preparation

Ingredients

for

servings

Ingredients: 2 Chicken breasts (skinned); 2 Tbsps olive oil; 4 Flatbread; 4 Tbsps Mayonnaise; 4 large Lettuce; ½ Red onion (peeled and sliced); 2 medium tomatoes (sliced)

How healthy are the main ingredients?

Mayonnaise olive oil Chicken breast tomato

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Preparation steps

Cut each chicken breast diagonally into 6 pieces and brush with olive oil. Heat a griddle pan on the hob until very hot then cook the chicken pieces for 3 minutes on each side.

Put a flatbread onto each plate and spread with half of the mayonnaise. Lay a lettuce leaf on each one and scatter over the onion and tomato.

Lay 3 pieces of chicken on top of each flatbread and spoon over the rest of the mayonnaise.

Fold over the sides of each flatbread and secure with a cocktail stick.