Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Salt Cod with Potatoes recipe

Salt Cod with Potatoes

(0)

65 mins

65 mins

Simple Apple and Green Leaf Plate recipe

Simple Apple and Green Leaf Plate

(0)

20 mins

20 mins

251 calories

92

Festive Salad recipe

(0)

20 mins

20 mins

162 calories

96

Raw Steak Platter recipe

Raw Steak Platter

(0)

20 mins

20 mins

Peruvian Grain Salad recipe

Peruvian Grain Salad

(0)

30 mins

30 mins

Poultry and Rocket Salad recipe

Poultry and Rocket Salad

(0)

25 mins

25 mins

Fish and Salad Flatbreads recipe

Fish and Salad Flatbreads

(0)

45 mins

45 mins

Spiced Chicken Legs recipe

Spiced Chicken Legs

(0)

40 mins

100 mins

Sauteed Cabbage with Cheese and Nuts recipe

Sauteed Cabbage with Cheese and Nuts

(0)

45 mins

45 mins

Spanish Mixed Salad recipe

Spanish Mixed Salad

(0)

10 mins

10 mins

Peppered Beef Rolls recipe

Peppered Beef Rolls

(0)

10 mins

10 mins

Spiced Crab Slaw recipe

Spiced Crab Slaw

(0)

35 mins

35 mins

Thai Chicken Stir-fry recipe

Thai Chicken Stir-fry

(0)

15 mins

15 mins

262 calories

92

Three Colour Italian Salad recipe

Three Colour Italian Salad

(0)

20 mins

20 mins

Chicken Wings with Salad Leaves recipe

Chicken Wings with Salad Leaves

(0)

60 mins

60 mins

Pasta with Purslane and Cottage Cheese recipe

Pasta with Purslane and Cottage Cheese

(0)

20 mins

20 mins

1078 calories

84

Bowl of Favas with Pancetta recipe

Bowl of Favas with Pancetta

(0)

30 mins

30 mins

779 calories

83

Ham Salad on White Bread recipe

Ham Salad on White Bread

(0)

10 mins

10 mins

540 calories

58

Lamb Koftas with Parsley Salad recipe

Lamb Koftas with Parsley Salad

(0)

35 mins

35 mins

668 calories

91

Asian Steak and Chilli Salad recipe

Asian Steak and Chilli Salad

(0)

40 mins

40 mins

Cheesy Basil Rice Bites recipe

Cheesy Basil Rice Bites

(0)

30 mins

30 mins

60

Thai-style Salad Bowl recipe

Thai-style Salad Bowl

(0)

20 mins

20 mins

307 calories

100

Myanmar Spiced Steak Stew recipe

Myanmar Spiced Steak Stew

(0)

180 mins

1620 mins

Poultry Slaw recipe

(0)

50 mins

50 mins

Chicken, Lettuce and Tomato Wraps recipe

Chicken, Lettuce and Tomato Wraps

(0)

15 mins

15 mins

809 calories

75

Vietnamese Seafood Salad recipe

Vietnamese Seafood Salad

(0)

15 mins

15 mins

Deep-fried Soft Cheese recipe

Deep-fried Soft Cheese

(0)

25 mins

25 mins

310 calories

59

Pork and Pepper Kebabs recipe

Pork and Pepper Kebabs

(0)

30 mins

30 mins

Peppery Chicken Tenders recipe

Peppery Chicken Tenders

(0)

30 mins

30 mins

Golden Spring Rolls with Chicken recipe

Golden Spring Rolls with Chicken

(0)

35 mins

35 mins

Asian Spring Rolls recipe

Asian Spring Rolls

(0)

30 mins

30 mins

French Ham Salad Flutes recipe

French Ham Salad Flutes

(0)

25 mins

25 mins

Bowl of Exotic Fruit recipe

Bowl of Exotic Fruit

(0)

15 mins

15 mins

Fruity Summer Salad recipe

Fruity Summer Salad

(0)

40 mins

40 mins

109 calories

90

Gambas with Parsley and Chervil recipe

Gambas with Parsley and Chervil

(0)

25 mins

25 mins

Poultry with Raw Vegetables and Tamarind Dressing recipe

Poultry with Raw Vegetables and Tamarind Dressing

(0)

30 mins

30 mins

Oriental Spinach Bowls recipe

Oriental Spinach Bowls

(0)

25 mins

25 mins

69

Asparagus, Celery and Carrot Blanquette recipe

Asparagus, Celery and Carrot Blanquette

(0)

12 mins

12 mins

209 calories

98

Asparagus and Radish Salad recipe

Asparagus and Radish Salad

(0)

15 mins

15 mins

Beetroot and Orange Salad recipe

Beetroot and Orange Salad

(0)

10 mins

10 mins

Multicoloured Tomatoes with Cheese recipe

Multicoloured Tomatoes with Cheese

(0)

30 mins

66 mins

Roast Zucchini and Pepper Salad recipe

Roast Zucchini and Pepper Salad

(0)

10 mins

25 mins

304 calories

97

Shredded Pork Buns recipe

Shredded Pork Buns

(0)

25 mins

575 mins

Kofta-style Kebabs recipe

Kofta-style Kebabs

(0)

35 mins

55 mins

Roast Lamb with Garbanzos recipe

Roast Lamb with Garbanzos

(0)

45 mins

150 mins

Steak Skewers with Tomato Salad recipe

Steak Skewers with Tomato Salad

(0)

25 mins

515 mins

Leek and Cashew Nut Quinoa Salad recipe

Leek and Cashew Nut Quinoa Salad

(0)

5 mins

25 mins

563 calories

100

Fruity Beetroot Salad recipe

Fruity Beetroot Salad

(0)

25 mins

25 mins

192 calories

79

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.