Festive Salad

Name: Festive Salad
Total time: 20 min
Yield: 4
Ingredients: 1.667 cups Brussels sprout (peeled and halved); 0.667 cup cherry tomatoes; 1 cup onions (drained); 0.25 cup olive oil; 2 tablespoons balsamic vinegar; 4 tablespoons Parmesan cheese (shavings); parsley (to garnish)

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Difficulty:

easy

Difficulty

Preparation:

20 min.

Preparation

Calories:

196

calories

Calories

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Nutritional values

1 serving contains
(Percentage of daily recommendation)

Calorie	196 kcal	(9 %)
Protein	5.04 g	(5 %)
Fat	16.48 g	(14 %)
Carbohydrates	9.23 g	(6 %)
Sugar added	0 g	(0 %)
Roughage	2.28 g	(8 %)

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more nutritional values

Vitamin A	63.72 mg	(7,965 %)
Vitamin D	0.04 μg	(0 %)
Vitamin E	0.46 mg	(4 %)
Vitamin B₁	0.08 mg	(8 %)
Vitamin B₂	0.08 mg	(7 %)
Niacin	1.45 mg	(12 %)
Vitamin B₆	0.15 mg	(11 %)
Folate	33.19 μg	(11 %)
Pantothenic acid	0.22 mg	(4 %)
Biotin	2.13 μg	(5 %)
Vitamin B₁₂	0.11 μg	(4 %)
Vitamin C	36.76 mg	(39 %)
Potassium	263.15 mg	(7 %)
Calcium	133.32 mg	(13 %)
Magnesium	19.31 mg	(6 %)
Iron	0.78 mg	(5 %)
Iodine	0.75 μg	(0 %)
Zinc	0.5 mg	(6 %)
Saturated fatty acids	3.36 g
Cholesterol	6.03 mg

Author of this recipe:

EAT SMARTER

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Ingredients

for

servings

Ingredients: 1 ⅔ cups
Brussels sprout (peeled and halved); ⅔ cup
cherry tomatoes; 1 cup
onions (drained); ¼ cup
olive oil; 2 tablespoons
balsamic vinegar; 4 tablespoons
Parmesan cheese (shavings); parsley (to garnish)