cooking for one recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
988 cooking for one recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Orange and Endive Salad with Sprouts recipe
Orange and Endive Salad with Sprouts
0
(0)

30 mins

30 mins

171 calories

83
Orange Margarita recipe
Orange Margarita
0
(0)

5 mins

5 mins

172 calories
Herb Cream Sauce recipe
Herb Cream Sauce
0
(0)

10 mins

10 mins

172 calories

89
Whole Wheat Bread with Sour Cream and Fresh Carrot recipe
recommended by IN FORM
Whole Wheat Bread with Sour Cream and Fresh Carrot
4.75
(4)

10 mins

10 mins

173 calories

92
Low-Carb Waffles recipe
Low-Carb and Protein-Rich
Low-Carb Waffles
4.272725
(11)

5 mins

10 mins

174 calories

75
Apricot Toast with Goat Milk Cream Cheese recipe
Smarter Snack
Apricot Toast with Goat Milk Cream Cheese
4.90476
(21)

10 mins

10 mins

175 calories

74
Apple-Cherry Juice recipe
EatSmarter exclusive recipe
Apple-Cherry Juice

with Celery

4.5
(2)

15 mins

15 mins

176 calories

96
Warm Onion Salad recipe
Warm Onion Salad
0
(0)

25 mins

25 mins

176 calories

59
Chicken and Lime Kebabs recipe
Chicken and Lime Kebabs
0
(0)

40 mins

40 mins

177 calories

92
Scrambled Eggs recipe
High-Protein
Scrambled Eggs
5
(1)

5 mins

5 mins

178 calories

67
Classic Omelet recipe
Classic Omelet
0
(0)

2 mins

4 mins

178 calories

67
Making Mixed Salad recipe
Making Mixed Salad
0
(0)

30 mins

30 mins

179 calories

83
Tomato Salad with Basil recipe
Tomato Salad with Basil
0
(0)

10 mins

10 mins

180 calories

99
Mango Lassi recipe
Mango Lassi
0
(0)

15 mins

45 mins

181 calories

67
Fruity Beet Salad recipe
Fruity Beet Salad
0
(0)

90 mins

90 mins

185 calories

71
Zucchini Flowers Stuffed with Potato and Cheese recipe
Zucchini Flowers Stuffed with Potato and Cheese
0
(0)

30 mins

70 mins

185 calories

96
Endive with Mascarpone Cream recipe
Endive with Mascarpone Cream
0
(0)

20 mins

20 mins

185 calories

75
Tomato and Mozzarella Salad recipe
Tomato and Mozzarella Salad
0
(0)

20 mins

20 mins

185 calories

92
Roast Duck with Caramelized Turnips recipe
Roast Duck with Caramelized Turnips
0
(0)

40 mins

160 mins

186 calories

67
Radish-Sprouts Salad recipe
EatSmarter exclusive recipe
Radish-Sprouts Salad

with Limburger Cheese

4.333335
(3)

15 mins

25 mins

187 calories

95
Blueberry Almond Smoothie recipe
Energizing Breakfast
Blueberry Almond Smoothie

with Honey

4.5
(4)

10 mins

10 mins

190 calories

79
Beet Soup with Horseradish and Apple recipe
Great source of Iron
Beet Soup with Horseradish and Apple
4.933335
(15)

20 mins

60 mins

190 calories

100
Baked Asparagus in Parchment Paper recipe
Baked Asparagus in Parchment Paper
0
(0)

20 mins

45 mins

190 calories

89
Fried Potatoes recipe
Fried Potatoes
0
(0)

15 mins

50 mins

190 calories

92
Vegetable Spread recipe
Vegetable Spread

with hazelnut

0
(0)

10 mins

10 mins

190 calories

96
Baked Pumpkin Slices recipe
Baked Pumpkin Slices
5
(1)

20 mins

60 mins

190 calories

100
Scrambled Eggs recipe
Scrambled Eggs
0
(0)

5 mins

8 mins

191 calories

71
Spring Vegetable Soup recipe
Spring Vegetable Soup
0
(0)

130 mins

130 mins

192 calories

79
Whole Wheat Linzer Cookies with Redcurrant Jam recipe
Whole Wheat Linzer Cookies with Redcurrant Jam
0
(0)

40 mins

112 mins

192 calories

57
Ham and Apple Burger with Cheese recipe
Kid's Snacks (4-6 years)
Ham and Apple Burger with Cheese

Children's Snack (4-6 Years)

4.333335
(12)

10 mins

10 mins

193 calories

75
Scrambled Eggs recipe
Scrambled Eggs
0
(0)

5 mins

8 mins

193 calories

79
Artichoke Salad recipe
Artichoke Salad
0
(0)

70 mins

115 mins

194 calories

95
Baked Apples recipe
Baked Apples
0
(0)

40 mins

40 mins

196 calories

60
Ginger and Chilli Infused Potato Dumplings recipe
Ginger and Chilli Infused Potato Dumplings
0
(0)

50 mins

250 mins

199 calories

71
Omelet with Onions and Olives recipe
Omelet with Onions and Olives
5
(3)

20 mins

20 mins

199 calories

86
Radish and Carrot Salad with Blueberries recipe
Kid's Snacks (4-6 years)
Radish and Carrot Salad with Blueberries

A healthy snack

4.666665
(3)

15 mins

15 mins

200 calories

100
Sourdough Toast Topped with Avocado and Feta recipe
Sourdough Toast Topped with Avocado and Feta
0
(0)

20 mins

40 mins

201 calories

79
Strawberry Puree recipe
Strawberry Puree
0
(0)

15 mins

15 mins

201 calories

54
Hawaiian Style Ham Wraps recipe
EatSmarter exclusive recipe
Hawaiian Style Ham Wraps

with Pineapple

3.857145
(7)

5 mins

5 mins

202 calories

59
Classic Fried Potatoes recipe
Classic Fried Potatoes
0
(0)

10 mins

25 mins

202 calories

79
Thin Flatbread recipe
Thin Flatbread
0
(0)

35 mins

755 mins

204 calories

39
Brussels Sprouts with Almonds recipe
Brussels Sprouts with Almonds
5
(1)

20 mins

32 mins

205 calories

87
Pickled Vegetables recipe
Pickled Vegetables
0
(0)

210 mins

210 mins

206 calories

93
Making Pancake Soup recipe
Making Pancake Soup
0
(0)

25 mins

65 mins

208 calories

71
Italian Tomato Salad with Breadsticks recipe
Italian Tomato Salad with Breadsticks
0
(0)

15 mins

15 mins

208 calories

90
Beef Stock recipe
Beef Stock
0
(0)

165 mins

165 mins

208 calories

100
Strawberry-Yogurt Drink recipe
Kid's Breakfast (1-6 years)
Strawberry-Yogurt Drink

with Oatmeal

4.875
(8)

10 mins

10 mins

209 calories

73
Vinaigrette recipe
Vinaigrette
0
(0)

10 mins

10 mins

211 calories

We hope you enjoy our EAT SMARTER recipes in the Single Kitchen collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Single Kitchen. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Vegan
  • Gluten-Free
  • Lactose-Free
  • Clean Eating
  • Paleo Diet
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Healthy Lunchbox Ideas recipes
28 recipes
Healthy Lunchbox Ideas
Easy mid-day meals
What Am I Cooking Today? recipes
30 recipes
What Am I Cooking Today?
Let's get in the kitchen!
Breakfast For The Office recipes
25 recipes
Breakfast For The Office
Healthy and perfect to take with you!