EatSmarter Exklusiv-Rezept

Radish-Sprouts Salad

with Limburger Cheese

Radish-Sprouts Salad - Radish-Sprouts Salad - Crisp, hearty salad - satisfying and healthy
187 kcal
Radish-Sprouts Salad - Crisp, hearty salad - satisfying and healthy

(1)

Difficulty:easy
Preparation:15 min
Ready in:25 min
Low-sugar
low-carb
Vitamin-rich
Gluten-free
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1 serving contains
Nutritional valueAmountEU-RDA %
Kcal
187
9%
Protein
17 g
34%
Fat
11 g
14%
Added Sugar
0 g
0%
Carbohydrates
4 g
2%
Roughage
3 g
-
Saturates
2 g
-

Recipe Development: EAT SMARTER

Ingredients

For servings

1 bunchRadish
1small Frisee lettuce
½Mini cucumber
1Red onion
2 tablespoonsSprouts (such as radish sprouts)
2small Pickled cucumber
4 ouncesHarzer cheese (can substitute limburger cheese)
3 tablespoonswhite Balsamic vinegar
2 tablespoonsVegetable broth
Salt
Pepper
2 tablespoonsOlive oil

Kitchen Utensils

1 Cutting board, 1 Small knife, 1 Salad spinner, 1 Sieve, 1 Tablespoon, 1 Salad bowl, 1 Whisk, 1 Salad server, 1 Peeler

Directions

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1 Trim radishes, rinse, pat dry and cut into thin slices.
2 Trim frisee, rinse, spin dry and divide into bite-sized pieces.
3 Peel the cucumber and cut into thin slices. Peel, halve and slice onion into thin rings.
4 Place sprouts in a sieve, rinse and drain well.
5 Drain pickled cucumbers and finely chop. Coarsley chop the cheese.
6  Mix vinegar and vegetable broth in a salad bowl. Season with salt and pepper and whisk in olive oil.
7 Stir in radishes, onion, fresh cucumber, pickled cucumber, cheese and sprouts. Marinate about 10 minutes. Season to taste with salt and pepper. Fold in frisee and serve.
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(1)

k

katieklopp
3/7/2018, 8:10 PM

Easy and Healthy

Super easy and simple to do, but I'm not a fan of the Sprouts. The radishes add a lot of flavor though.

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