EatSmarter exclusive recipe

Radish-Sprouts Saladwith Limburger Cheese

Radish-Sprouts Salad - Radish-Sprouts Salad - Crisp, hearty salad - satisfying and healthy
Radish-Sprouts Salad - Crisp, hearty salad - satisfying and healthy

(1)

Calories:187 kcal
Difficulty:easy
Preparation:15 min
Ready in:25 min
Low-sugar
low-carb
Vitamin-rich
Gluten-free
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1 serving contains (Percentage of daily recommendation)
Calories187 kcal(9%)
Protein17 g(34%)
Fat11 g(14%)
Carbohydrates4 g(2%)
Added Sugar0 g(0%)
Roughage3 g(10%)

Recipe development: EAT SMARTER

Ingredients

For servings

1 bunchRadish
1small Frisee lettuce
½Mini cucumber
1Red onion
2 tablespoonsSprouts (such as radish sprouts)
2small Pickled cucumber
4 ouncesHarzer cheese (can substitute limburger cheese)
3 tablespoonswhite Balsamic vinegar
2 tablespoonsVegetable broth
Salt
Pepper
2 tablespoonsOlive oil
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Kitchen Utensils

1 Cutting board, 1 Small knife, 1 Salad spinner, 1 Sieve, 1 Tablespoon, 1 Salad bowl, 1 Whisk, 1 Salad server, 1 Peeler

Directions

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1 Trim radishes, rinse, pat dry and cut into thin slices.
2 Trim frisee, rinse, spin dry and divide into bite-sized pieces.
3 Peel the cucumber and cut into thin slices. Peel, halve and slice onion into thin rings.
4 Place sprouts in a sieve, rinse and drain well.
5 Drain pickled cucumbers and finely chop. Coarsley chop the cheese.
6  Mix vinegar and vegetable broth in a salad bowl. Season with salt and pepper and whisk in olive oil.
7 Stir in radishes, onion, fresh cucumber, pickled cucumber, cheese and sprouts. Marinate about 10 minutes. Season to taste with salt and pepper. Fold in frisee and serve.
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