Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Creamy Radish and Potato Soup recipe
Creamy Radish and Potato Soup
0
(0)

20 mins

50 mins

139 calories

84
Radish Veloute with Garnish recipe
Radish Veloute with Garnish
0
(0)

40 mins

40 mins

115 calories

84
Green Pea and Prawn Rice Bowl recipe
Green Pea and Prawn Rice Bowl
0
(0)

40 mins

40 mins

587 calories

83
Prawn and Citrus Pasta Bowl recipe
Prawn and Citrus Pasta Bowl
0
(0)

30 mins

30 mins

417 calories

83
Red Onion and Potato Stew recipe
Red Onion and Potato Stew
0
(0)

15 mins

35 mins

244 calories

98
Creamy Mushroom Soup recipe
Creamy Mushroom Soup
0
(0)

40 mins

40 mins

257 calories

68
Spaghetti Aglio E Olio recipe
Spaghetti Aglio E Olio
0
(0)

5 mins

15 mins

540 calories

85
Herby White Fish Gratin recipe
Herby White Fish Gratin
0
(0)

40 mins

40 mins

444 calories

74
Turkey and Parsley Salad recipe
Turkey and Parsley Salad
0
(0)

30 mins

30 mins

380 calories

94
Couscous-stuffed Couscous recipe
Couscous-stuffed Couscous
0
(0)

25 mins

65 mins

408 calories

86
Veggie Grain Salad recipe
Veggie Grain Salad
0
(0)

15 mins

25 mins

245 calories

93
Simple Courgette Frittata recipe
Simple Courgette Frittata
0
(0)

15 mins

45 mins

214 calories

83
Baked Cheesy Mushrooms recipe
Baked Cheesy Mushrooms
0
(0)

40 mins

40 mins

340 calories

82
Scrambled Eggs with Caviar recipe
Scrambled Eggs with Caviar
0
(0)

15 mins

23 mins

211 calories

71
Grilled Oysters recipe
Grilled Oysters
0
(0)

30 mins

30 mins

167 calories

83
Egg Frittata with Cod recipe
Egg Frittata with Cod
0
(0)

15 mins

15 mins

456 calories

95
Shrimp Spaghetti recipe
Shrimp Spaghetti
0
(0)

25 mins

47 mins

495 calories

87
Sour Cream Sauce recipe
Sour Cream Sauce
0
(0)

10 mins

10 mins

173 calories

92
Tuna Steak with Bean Salsa recipe
Tuna Steak with Bean Salsa
0
(0)

30 mins

30 mins

605 calories

100
Fried Ham and Egg Sandwiches recipe
Fried Ham and Egg Sandwiches
0
(0)

30 mins

30 mins

493 calories

65
Med-style Zucchini Tarts recipe
Med-style Zucchini Tarts
0
(0)

45 mins

75 mins

842 calories

83
Caribbean Rice and Beans recipe
Caribbean Rice and Beans
0
(0)

75 mins

75 mins

263 calories

86
Tomato Spaghetti recipe
Tomato Spaghetti
0
(0)

15 mins

40 mins

313 calories

85
Spanish Spinach Frittata recipe
Spanish Spinach Frittata
0
(0)

10 mins

25 mins

318 calories

88
Creamy Hummus recipe
Creamy Hummus
0
(0)

15 mins

775 mins

713 calories

98
White Fish Bake with Olives recipe
White Fish Bake with Olives
0
(0)

15 mins

45 mins

329 calories

95
Herbed Homemade Poppadoms recipe
Herbed Homemade Poppadoms
0
(0)

100 mins

100 mins

561 calories

79
Herb and Asparagus Egg Slice recipe
Herb and Asparagus Egg Slice
0
(0)

35 mins

35 mins

233 calories

93
White Bread, Cream Cheese and Cucumber Hearts recipe
White Bread, Cream Cheese and Cucumber Hearts
0
(0)

40 mins

40 mins

354 calories

76
Healthy Chicken on Rice recipe
Healthy Chicken on Rice
0
(0)

40 mins

70 mins

480 calories

85
Dried Tomato Pesto recipe
Dried Tomato Pesto
0
(0)

10 mins

130 mins

257 calories

94
Roast Tricolore Salad recipe
Roast Tricolore Salad
0
(0)

5 mins

15 mins

187 calories

79
Pea and Egg Pasta recipe
Pea and Egg Pasta
0
(0)

10 mins

25 mins

1279 calories

71
Quick Bolognaise recipe
Quick Bolognaise
0
(0)

40 mins

100 mins

628 calories

73
Spaghetti Alla Puttanesca recipe
Spaghetti Alla Puttanesca
0
(0)

25 mins

25 mins

285 calories

85
Kale and Bacon Casserole recipe
Kale and Bacon Casserole
0
(0)

100 mins

100 mins

605 calories

83
Creamy Polenta with Brussel Sprouts recipe
Creamy Polenta with Brussel Sprouts
0
(0)

10 mins

45 mins

199 calories

73
Diced Salsa recipe
Diced Salsa
0
(0)

15 mins

15 mins

169 calories

98
Tabbouleh Salad recipe
Tabbouleh Salad
0
(0)

10 mins

25 mins

319 calories

95
Lamb Skewers with Garlic Sauce recipe
Lamb Skewers with Garlic Sauce
0
(0)

20 mins

200 mins

675 calories

93
South-east Asian Noodle Broth recipe
South-east Asian Noodle Broth
0
(0)

40 mins

60 mins

238 calories

71
Lamb Leg Kebabs with Couscous recipe
Lamb Leg Kebabs with Couscous
0
(0)

40 mins

40 mins

549 calories

90
Shrimp and Cherry Tomato Spaghetti recipe
Shrimp and Cherry Tomato Spaghetti
0
(0)

30 mins

30 mins

452 calories

79
Frittata Slices recipe
Frittata Slices
0
(0)

25 mins

25 mins

157 calories

94
Sautéed Shrimp recipe
Sautéed Shrimp
0
(0)

15 mins

25 mins

335 calories

74
Phyllo Square with Spinach recipe
Phyllo Square with Spinach
0
(0)

45 mins

45 mins

587 calories

83
Shrimp Baked In a Salt Crust recipe
Shrimp Baked In a Salt Crust
0
(0)

10 mins

30 mins

333 calories

99
Courgette and Spaghetti Fritatta recipe
Courgette and Spaghetti Fritatta
0
(0)

35 mins

35 mins

422 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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