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Egg Souffle recipe

15 mins

15 mins

168 calories

84
Penne with Green Vegetables recipe

30 mins

45 mins

546 calories

86
Wild Garlic Pesto Sauce recipe
Healthy Mediterranean Food

with pine nuts

5
(1)

10 mins

10 mins

361 calories

92
Baked Eggs with Herbs recipe

30 mins

30 mins

209 calories

83
Rice with Vegetables and Smoked Salmon recipe

30 mins

30 mins

516 calories

83
Zucchini Pancakes with Shrimp recipe
Low-Carb and Protein-Rich
5
(1)

45 mins

45 mins

391 calories

82
Mini Salmon Quiche recipe

40 mins

100 mins

471 calories

79
Pappardelle with Cherry Tomatoes, Basil and Cheese recipe

15 mins

30 mins

555 calories

67
Rutabaga Cakes with Herbed Cheese recipe

30 mins

55 mins

459 calories

90
Seafood Ravioli recipe
Low-Cal Dinner
5
(1)

45 mins

75 mins

918 calories

68
Chocolate-Almond Cookies recipe

45 mins

65 mins

29 calories

67
Pasta with Lemon and Tuna recipe

30 mins

50 mins

1049 calories

85
Cold Potato and Leek Soup recipe

30 mins

170 mins

161 calories

96
Malabar-Style Fish Curry recipe

35 mins

60 mins

266 calories

96
Pasta with Salmon and Cream Sauce recipe

30 mins

50 mins

970 calories

83
Creamy Green Bean Soup recipe
Low-Cal Dinner
5
(1)

30 mins

55 mins

163 calories

86
Fried Egg with Spinach recipe
Folic Acid Hero
5
(1)

25 mins

25 mins

206 calories

87
Vegetable Salad in a Parmesan Bowl recipe

30 mins

30 mins

297 calories

95
Pea Soup with Halibut and Chopped Egg recipe

30 mins

30 mins

390 calories

87
Pasta with Tuna and White Beans recipe

30 mins

30 mins

533 calories

95
Pork Carpaccio with Capers recipe

20 mins

20 mins

124 calories

86
Potato Casserole recipe

30 mins

75 mins

554 calories

83
Potato Tortilla with Vegetables recipe

30 mins

65 mins

356 calories

85
Chicken with Saffron Rice recipe

20 mins

50 mins

805 calories

82
Lemon Cod with Capers recipe

20 mins

35 mins

207 calories

79
Goat Cheese and Tomato with Fried Onions recipe

30 mins

30 mins

664 calories

97
Sauerkraut and Salmon Gratin recipe

30 mins

75 mins

624 calories

65
Swiss Chard Roulades recipe
Smarter Home Cooking

with veal

5
(1)

60 mins

60 mins

370 calories

71
Roast Turkey with Cranberries recipe

45 mins

195 mins

1025 calories

81
Popovers recipe

(aka British Yorkshire Puddings)

5
(1)

15 mins

30 mins

68 calories

67
Sorrel Salad with Bacon, Egg and Croutons recipe

30 mins

45 mins

426 calories

60
Green Vegetable Baby Food recipe

15 mins

30 mins

110 calories

89
Spinach and Raspberry Salad with Gorgonzola recipe

30 mins

30 mins

332 calories

86
Pasta with Ground Meat-Chickpea Sauce recipe

20 mins

75 mins

788 calories

77
Ceviche with Celery recipe

20 mins

43 mins

200 calories

96
Potato and Parsnip Gratin recipe

25 mins

70 mins

235 calories

86
Lamb Chops with Fruity Currant recipe

45 mins

160 mins

1118 calories

79
Salmon and Cream Cheese Rolls recipe

20 mins

20 mins

310 calories

79
Fish Fillets recipe

45 mins

80 mins

841 calories

67
Zucchini and Carrot Tartlets recipe

60 mins

60 mins

393 calories

76
Roast Beef with Garlic and Onions recipe

40 mins

200 mins

582 calories

75
Spaghetti with Parsley Pesto recipe

30 mins

30 mins

560 calories

90
Chicken Bake recipe

30 mins

65 mins

391 calories

82
Radish Dip recipe

15 mins

15 mins

135 calories

93
Meatballs with Curry Sauce and Rice recipe

30 mins

55 mins

754 calories

84
Scallops with Truffled Risotto recipe

40 mins

80 mins

765 calories

72
Turkey Cordon Bleu with Salad recipe

30 mins

55 mins

1052 calories

60
Braised Chicken in White Wine, Tomato-Cream Sauce recipe

30 mins

70 mins

431 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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