Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Coconut Chicken Curry with Rice recipe

anti-inflammatory

Coconut Chicken Curry with Rice

and red bell pepper

30 mins

60 mins

699 calories

Potato and Pumpkin Pancakes recipe

Potato and Pumpkin Pancakes

40 mins

60 mins

392 calories

Penne with Basil Pesto recipe

Penne with Basil Pesto

25 mins

25 mins

675 calories

Tagliatelle with Mushroom Sauce and Walnuts recipe

Tagliatelle with Mushroom Sauce and Walnuts

30 mins

30 mins

708 calories

Spinach Salad with Bacon Dressing recipe

Smarter Home Cooking

Spinach Salad with Bacon Dressing

20 mins

25 mins

307 calories

Green Bean and Chicken Salad with Chile Pepper recipe

Green Bean and Chicken Salad with Chile Pepper

45 mins

45 mins

355 calories

Maki with Salmon and Avocado recipe

Maki with Salmon and Avocado

45 mins

45 mins

136 calories

Butterfly Pasta with Mushrooms, Spinach and Scallions recipe

Butterfly Pasta with Mushrooms, Spinach and Scallions

30 mins

30 mins

453 calories

Pasta with Shrimp recipe

Pasta with Shrimp

and garlic

20 mins

35 mins

529 calories

Noodle Vegetable Soup recipe

Satisfying Vegan Food

Noodle Vegetable Soup

25 mins

25 mins

443 calories

Spinach Salad with Oyster Mushrooms and Cheese Toast recipe

Spinach Salad with Oyster Mushrooms and Cheese Toast

30 mins

30 mins

146 calories

Puff Pastry with Zucchini and Mushrooms recipe

Puff Pastry with Zucchini and Mushrooms

60 mins

60 mins

590 calories

Crispbread Salmon Appetizers recipe

Crispbread Salmon Appetizers

20 mins

20 mins

210 calories

Egg Souffle recipe

15 mins

15 mins

168 calories

Penne with Green Vegetables recipe

Penne with Green Vegetables

30 mins

45 mins

546 calories

Wild Garlic Pesto Sauce recipe

Healthy Mediterranean Food

Wild Garlic Pesto Sauce

with pine nuts

10 mins

10 mins

361 calories

Baked Eggs with Herbs recipe

Baked Eggs with Herbs

30 mins

30 mins

209 calories

Rice with Vegetables and Smoked Salmon recipe

Rice with Vegetables and Smoked Salmon

30 mins

30 mins

516 calories

Zucchini Pancakes with Shrimp recipe

Low-Carb and Protein-Rich

Zucchini Pancakes with Shrimp

45 mins

45 mins

391 calories

Mini Salmon Quiche recipe

Mini Salmon Quiche

40 mins

100 mins

471 calories

Pappardelle with Cherry Tomatoes, Basil and Cheese recipe

Pappardelle with Cherry Tomatoes, Basil and Cheese

15 mins

30 mins

555 calories

Rutabaga Cakes with Herbed Cheese recipe

Rutabaga Cakes with Herbed Cheese

30 mins

55 mins

459 calories

Seafood Ravioli recipe

Seafood Ravioli

45 mins

75 mins

918 calories

Chocolate Almonds recipe

Guilt-Free Snack

Chocolate Almonds

30 mins

90 mins

60 calories

Chocolate-Almond Cookies recipe

Chocolate-Almond Cookies

45 mins

65 mins

29 calories

Pasta with Lemon and Tuna recipe

Pasta with Lemon and Tuna

30 mins

50 mins

1049 calories

Cold Potato and Leek Soup recipe

Cold Potato and Leek Soup

30 mins

170 mins

161 calories

Bayrischer Potato Salad recipe

Hearty Diet Recipe

Bayrischer Potato Salad

30 mins

150 mins

285 calories

Pasta with Salmon and Cream Sauce recipe

Pasta with Salmon and Cream Sauce

30 mins

50 mins

970 calories

Creamy Green Bean Soup recipe

Creamy Green Bean Soup

30 mins

55 mins

163 calories

Fried Egg with Spinach recipe

Folic Acid Hero

Fried Egg with Spinach

25 mins

25 mins

206 calories

Vegetable Salad in a Parmesan Bowl recipe

Vegetable Salad in a Parmesan Bowl

30 mins

30 mins

297 calories

Pea Soup with Halibut and Chopped Egg recipe

Pea Soup with Halibut and Chopped Egg

30 mins

30 mins

390 calories

Pork Carpaccio with Capers recipe

Pork Carpaccio with Capers

20 mins

20 mins

124 calories

Potato Casserole recipe

Potato Casserole

30 mins

75 mins

554 calories

Potato Tortilla with Vegetables recipe

Potato Tortilla with Vegetables

30 mins

65 mins

356 calories

Chicken with Saffron Rice recipe

Chicken with Saffron Rice

20 mins

50 mins

805 calories

Lemon Cod with Capers recipe

Lemon Cod with Capers

20 mins

35 mins

207 calories

Goat Cheese and Tomato with Fried Onions recipe

Goat Cheese and Tomato with Fried Onions

30 mins

30 mins

664 calories

Sauerkraut and Salmon Gratin recipe

Sauerkraut and Salmon Gratin

30 mins

75 mins

624 calories

Swiss Chard Roulades recipe

Smarter Home Cooking

Swiss Chard Roulades

with veal

60 mins

60 mins

370 calories

Roast Turkey with Cranberries recipe

Roast Turkey with Cranberries

45 mins

195 mins

1025 calories

Popovers recipe

(aka British Yorkshire Puddings)

15 mins

30 mins

68 calories

Sorrel Salad with Bacon, Egg and Croutons recipe

Sorrel Salad with Bacon, Egg and Croutons

30 mins

45 mins

426 calories

Green Vegetable Baby Food recipe

Green Vegetable Baby Food

15 mins

30 mins

110 calories

Spinach and Raspberry Salad with Gorgonzola recipe

Spinach and Raspberry Salad with Gorgonzola

30 mins

30 mins

332 calories

Pasta with Ground Meat-Chickpea Sauce recipe

Pasta with Ground Meat-Chickpea Sauce

20 mins

75 mins

788 calories

Ceviche with Celery recipe

Ceviche with Celery

20 mins

43 mins

200 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.