Picnic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
720 Picnic recipes
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Breakfast Bowl with Spinach Pancakes recipe
Clean Eating Snack
Breakfast Bowl with Spinach Pancakes
5
(17)

25 mins

25 mins

498 calories

9,5
Blueberry Banana Yogurt Shake recipe
Guilt-Free Fast Food
Blueberry Banana Yogurt Shake
5
(15)

10 mins

10 mins

104 calories

8,7
Crunchy Oats and Cottage Cheese Bowl recipe
Flavorful Diet Breakfast
Crunchy Oats and Cottage Cheese Bowl

with Yogurt and Fruit

5
(14)

5 mins

10 mins

486 calories

8,8
Eggplant and Tomato Salad with Chickpeas and Feta recipe
Vegetarian Weight Loss Recipe
Eggplant and Tomato Salad with Chickpeas and Feta
5
(13)

20 mins

20 mins

610 calories

9,2
Brain Food Cookies recipe
Great For Students
Brain Food Cookies
5
(12)

30 mins

45 mins

110 calories

6,0
Cheesecake Bars recipe
Flavorful Snack For Weight Loss
Cheesecake Bars

with Sugar Free Applesauce

5
(12)

10 mins

60 mins

173 calories

6,9
Blueberry and Coconut Scones recipe
Baking with Superfoods
Blueberry and Coconut Scones
5
(11)

15 mins

30 mins

227 calories

7,9
Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

5
(10)

25 mins

25 mins

483 calories

9,6
Vegetarian Pizza Rolls recipe
For The Whole Family
Vegetarian Pizza Rolls
5
(10)

20 mins

35 mins

266 calories

9,3
Asparagus and Broccoli Tart recipe
Strengthening Protein Dish
Asparagus and Broccoli Tart

with Red Onions

5
(9)

40 mins

80 mins

452 calories

8,8
Easy Apple and Carrot Salad recipe
EatSmarter exclusive recipe
Easy Apple and Carrot Salad

With lemon dressing

5
(9)

15 mins

15 mins

167 calories

Chocolate Banana Spread recipe
Filling High Protein Breakfast
Chocolate Banana Spread
5
(8)

15 mins

15 mins

276 calories

Vegan Cheese Patties with Apple Compote recipe
Variation On A Classic Dish
Vegan Cheese Patties with Apple Compote
5
(8)

35 mins

35 mins

447 calories

7,4
Oatmeal Burger with Beets and Walnuts recipe
Vegan Delicacy
Oatmeal Burger with Beets and Walnuts
5
(8)

40 mins

40 mins

766 calories

8,1
Amaranth Cereal Bars recipe
Smarter Snack
Amaranth Cereal Bars

with Golden Raisins and Dates

5
(7)

25 mins

50 mins

175 calories

6,6
Apple Compote recipe
Basic Healthy Recipe
Apple Compote

(Master Recipe)

5
(7)

25 mins

145 mins

200 calories

Tomato Spread with Toast recipe
Satisfying Vegan Food
Tomato Spread with Toast
5
(7)

15 mins

15 mins

323 calories

7,8
Smarter Rice Pudding with Sour Cherries recipe
Vegan Treat
Smarter Rice Pudding with Sour Cherries
5
(6)

75 mins

75 mins

312 calories

6,9
Coconut Cream Cake recipe
Healthy Treat
Coconut Cream Cake

With Chocolate tort

5
(6)

45 mins

130 mins

389 calories

5,5
Vegetable Couscous Salad recipe
Vegetable Couscous Salad
5
(6)

25 mins

25 mins

269 calories

Greek Yogurt Bowl with Tropical Fruit recipe
Filling High Protein Breakfast
Greek Yogurt Bowl with Tropical Fruit

Persimmons and Starfruit

5
(5)

15 mins

15 mins

490 calories

8,5
Fruit Salad recipe
Flavorful Snack For Weight Loss
Fruit Salad

with Gooseberries

5
(5)

20 mins

20 mins

Greek Salad recipe
Greek Salad
5
(5)

20 mins

20 mins

210 calories

9,4
Couscous Salad with Tomato and Zucchini recipe
To-Go
Couscous Salad with Tomato and Zucchini
5
(5)

20 mins

20 mins

White Bean Salad with Feta Cheese recipe
White Bean Salad with Feta Cheese
5
(4)

25 mins

775 mins

231 calories

Blueberry Pancakes recipe
Blueberry Pancakes
5
(4)

20 mins

50 mins

Crispy Bread and Cheese Salad recipe
EatSmarter exclusive recipe
Crispy Bread and Cheese Salad

with Radish-Apple Dressing

5
(3)

35 mins

35 mins

280 calories

8,9
Stuffed Baguette Bites recipe
EatSmarter exclusive recipe
Stuffed Baguette Bites
5
(3)

30 mins

60 mins

155 calories

8,8
Parmesan Chips with Herbs and Peppers recipe
Healthy Low-Carb Snack
Parmesan Chips with Herbs and Peppers
5
(3)

20 mins

20 mins

140 calories

8,0
Infused Water with Cucumber recipe
Light And Refreshing
Infused Water with Cucumber
5
(3)

5 mins

65 mins

13 calories

8,8
Raisin Pancakes recipe
Smarter Snack
Raisin Pancakes
5
(3)

15 mins

60 mins

Bagel with Avocado and Cream Cheese recipe
Bagel with Avocado and Cream Cheese
5
(3)

30 mins

30 mins

575 calories

Potato Bread with Chives and Cheese recipe
Smarter Snack
Potato Bread with Chives and Cheese
5
(3)

25 mins

155 mins

222 calories

6,0
Spicy Vegetable Salad recipe
EatSmarter exclusive recipe
Spicy Vegetable Salad

with Creamy Tuna Sauce and Eggs

5
(3)

60 mins

60 mins

346 calories

9,6
Papaya-Mango Smoothie recipe
EatSmarter exclusive recipe
Papaya-Mango Smoothie

with Apple Juice

5
(2)

15 mins

15 mins

230 calories

8,6
Zesty Marinated Bean Salad recipe
EatSmarter exclusive recipe
Zesty Marinated Bean Salad

with Cherry Tomatoes and Parsley

5
(2)

30 mins

850 mins

226 calories

9,1
Chili Cheddar Buns recipe
To-Go
Chili Cheddar Buns

with Cream Cheese and Ham

5
(2)

45 mins

60 mins

204 calories

8,1
Greek Yogurt with Fruit recipe
Start the Day Off Right
Greek Yogurt with Fruit
5
(2)

15 mins

15 mins

327 calories

8,7
Penne and Soft Cheese Cups recipe
Penne and Soft Cheese Cups
5
(2)

15 mins

25 mins

723 calories

Quinoa and Pepper Salad recipe
Quinoa and Pepper Salad
5
(2)

60 mins

60 mins

249 calories

9,1
Vegetarian Wraps with Halloumi recipe
Low-Cal Fingerfood
Vegetarian Wraps with Halloumi

and Bell Peppers

5
(2)

30 mins

45 mins

Tuscan Bread and Vegetable Salad recipe
Tuscan Bread and Vegetable Salad
5
(2)

25 mins

25 mins

Pancakes recipe
Pancakes
5
(2)

20 mins

20 mins

Broad Bean and Radish Salad recipe
recommended by IN FORM
Broad Bean and Radish Salad
5
(2)

30 mins

165 mins

Couscous and Vegetable Salad recipe
Healthy Mediterranean Food
Couscous and Vegetable Salad
5
(2)

15 mins

25 mins

Mediterranean Couscous Salad recipe
Mediterranean Couscous Salad

with Feta

5
(2)

25 mins

25 mins

Potato Salad Sandwich recipe
Potato Salad Sandwich
5
(2)

50 mins

170 mins

317 calories

Couscous Salad with Zucchini, Apricots and Pine Nuts recipe
Couscous Salad with Zucchini, Apricots and Pine Nuts
5
(2)

15 mins

30 mins

We hope you enjoy our EAT SMARTER recipes in the Picnic collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Picnic. If you like what you eat, please share your experience with us on our community and social media pages.

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