Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Puff Pastry Rounds with Smoked Salmon and Surimi recipe

Puff Pastry Rounds with Smoked Salmon and Surimi

(1)

30 mins

42 mins

240 calories

70

Roasted Potatoes with Herbs recipe

Roasted Potatoes with Herbs

(1)

25 mins

55 mins

372 calories

98

Mushroom Salad with Herbs recipe

Mushroom Salad with Herbs

(1)

15 mins

15 mins

160 calories

83

Turnip and Potato Au Gratin recipe

Turnip and Potato Au Gratin

(1)

30 mins

70 mins

264 calories

79

Buckwheat Crepes with Turkey and Mushroom Filling recipe

High in Fiber

Buckwheat Crepes with Turkey and Mushroom Filling

(1)

40 mins

95 mins

684 calories

Lentils and Rice Indian-Style recipe

Lentils and Rice Indian-Style

(1)

35 mins

65 mins

329 calories

92

Mushroom Gratin recipe

Light Gratin

Mushroom Gratin

(1)

20 mins

50 mins

532 calories

64

Saxon-Style Wedding Soup recipe

Saxon-Style Wedding Soup

with Meatballs

(1)

60 mins

60 mins

348 calories

68

Sorrel Soup recipe

(1)

15 mins

40 mins

305 calories

88

Baked Mushrooms with Madeira recipe

Filling And Healthy Side Dish

Baked Mushrooms with Madeira

(1)

35 mins

55 mins

125 calories

83

Flatbreads with Vegetables, Anchovies and Feta Cheese recipe

Flatbreads with Vegetables, Anchovies and Feta Cheese

(1)

40 mins

125 mins

691 calories

87

Calamari Salad with Peppers and Olives recipe

Calamari Salad with Peppers and Olives

(1)

30 mins

30 mins

243 calories

96

Crostinis with White Bean and Basil Puree recipe

Crostinis with White Bean and Basil Puree

(1)

15 mins

15 mins

195 calories

86

Spicy Lettuce recipe

(1)

20 mins

20 mins

282 calories

75

Corn and Fish Patties recipe

Corn and Fish Patties

(1)

45 mins

45 mins

258 calories

76

Salmon Cakes with Remoulade recipe

Salmon Cakes with Remoulade

(1)

45 mins

45 mins

555 calories

78

Sashimi Tuna and Daikon Radish recipe

Light And Refreshing

Sashimi Tuna and Daikon Radish

(1)

15 mins

15 mins

252 calories

73

Arugula Salad with Peppers and Walnut Vinaigrette recipe

Arugula Salad with Peppers and Walnut Vinaigrette

(1)

20 mins

20 mins

189 calories

88

Chili Con Carne with Cheese recipe

Chili Con Carne with Cheese

(1)

30 mins

55 mins

511 calories

84

Roasted Vegetables with Chicken and Rice Noodles recipe

Roasted Vegetables with Chicken and Rice Noodles

(2)

40 mins

40 mins

160 calories

90

Classic Ground Beef Chili recipe

Classic Ground Beef Chili

(1)

80 mins

80 mins

349 calories

97

Grilled Lamb Chops recipe

Grilled Lamb Chops

(1)

45 mins

765 mins

929 calories

86

Spaghetti Carbonara recipe

Healthier Version Of A Classic Recipe

Spaghetti Carbonara

(1)

20 mins

20 mins

825 calories

70

Spaghetti with Bell Pepper Pesto recipe

Spaghetti with Bell Pepper Pesto

(1)

30 mins

30 mins

531 calories

92

Chicken with Yogurt Curry Sauce and Rice recipe

Chicken with Yogurt Curry Sauce and Rice

(1)

45 mins

105 mins

619 calories

84

Pappardelle with Spinach, Tomatoes and Pine Nuts recipe

Pappardelle with Spinach, Tomatoes and Pine Nuts

(1)

30 mins

50 mins

512 calories

82

Mushroom and Tofu Stir-Fry with Rice recipe

Mushroom and Tofu Stir-Fry with Rice

(1)

30 mins

30 mins

541 calories

90

Spaghetti with Zucchini, Shrimp and Garlic recipe

Spaghetti with Zucchini, Shrimp and Garlic

(1)

25 mins

25 mins

631 calories

85

Pea Cake recipe

(1)

60 mins

60 mins

217 calories

83

Pasta and Mushroom Casserole recipe

Pasta and Mushroom Casserole

(1)

40 mins

90 mins

667 calories

73

Red Lentils with Fried Potatoes recipe

Red Lentils with Fried Potatoes

(1)

40 mins

40 mins

399 calories

100

Boiled Potatoes with Ham and Cream Sauce recipe

Boiled Potatoes with Ham and Cream Sauce

(1)

45 mins

45 mins

317 calories

79

Chopped Tuna with Artichokes and Lime Sauce recipe

Chopped Tuna with Artichokes and Lime Sauce

(1)

35 mins

35 mins

407 calories

81

Steamed Catfish Fillets recipe

Steamed Catfish Fillets

(1)

20 mins

20 mins

278 calories

98

Salmon Fillet with Bok Choy and Spicy Sauce recipe

Salmon Fillet with Bok Choy and Spicy Sauce

(1)

30 mins

165 mins

408 calories

90

Pasta Gratins with Cheese and Herbs recipe

Pasta Gratins with Cheese and Herbs

(1)

30 mins

60 mins

1162 calories

77

Pasta with Summer Squash and Beans recipe

Pasta with Summer Squash and Beans

(1)

30 mins

50 mins

620 calories

92

Creamy Zucchini Soup with Sliced Almonds and Basil recipe

recommended by IN FORM

Creamy Zucchini Soup with Sliced Almonds and Basil

(1)

30 mins

55 mins

216 calories

87

Pasta with Peas, Pancetta and Mushroom recipe

Pasta with Peas, Pancetta and Mushroom

(1)

25 mins

40 mins

787 calories

77

Roast Beef with Lentils recipe

Roast Beef with Lentils

(1)

30 mins

930 mins

390 calories

83

Trout Fillets with Asparagus recipe

Trout Fillets with Asparagus

(1)

30 mins

175 mins

294 calories

85

Small Zucchini Tartlets recipe

Small Zucchini Tartlets

(1)

30 mins

90 mins

565 calories

69

Tomato Tart with Balsamic and Fresh Herbs recipe

Tomato Tart with Balsamic and Fresh Herbs

(1)

30 mins

90 mins

574 calories

76

Baked Zucchini and Parmesan Pastries recipe

Baked Zucchini and Parmesan Pastries

(1)

30 mins

95 mins

382 calories

75

Creamy Riesling Soup with Fish Dumplings recipe

Creamy Riesling Soup with Fish Dumplings

(1)

30 mins

55 mins

291 calories

69

Cod Stew with Rice recipe

Cod Stew with Rice

(1)

25 mins

55 mins

542 calories

67

Shrimp Dip recipe

Smarter Snack

(1)

15 mins

15 mins

195 calories

88

Spiced Cheese Spread recipe

Spiced Cheese Spread

(1)

15 mins

15 mins

461 calories

69

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.