Pappardelle with Cherry Tomatoes, Basil and Cheese
(1 vote)
(1 vote)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in
Calories:
555
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 555 cal. | (26 %) | ||
| Protein | 21 g | (21 %) | ||
| Fat | 11 g | (9 %) | ||
| Carbohydrates | 92 g | (61 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 7.8 g | (26 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 1.8 mg | (15 %) | ||
| Vitamin K | 8.8 μg | (15 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 6.7 mg | (56 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 74 μg | (25 %) | ||
| Pantothenic acid | 0.8 mg | (13 %) | ||
| Biotin | 5.7 μg | (13 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 20 mg | (21 %) | ||
| Potassium | 526 mg | (13 %) | ||
| Calcium | 188 mg | (19 %) | ||
| Magnesium | 88 mg | (29 %) | ||
| Iron | 2.4 mg | (16 %) | ||
| Iodine | 12 μg | (6 %) | ||
| Zinc | 2.7 mg | (34 %) | ||
| Saturated fatty acids | 3.6 g | |||
| Uric acid | 88 mg | |||
| Cholesterol | 10 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 500 grams Tagliatelle
- salt
- 400 grams Cherry tomatoes
- 2 garlic cloves
- 2 Tbsps olive oil
- 1 splash dry white wine
- freshly ground peppers
- 1 pinch sugar
- 50 grams freshly grated Parmesan
- Basil (for garnish)
Preparation steps
1.
Cook the pasta in boiling salted water until al dente.
2.
Rinse the tomatoes and have a few for garnish, then set aside. Blanch the remaining tomatoes in boiling water, then remove. Peel and chop the tomatoes. Peel and finely chop the garlic. Sauté the garlic in the oil, then add the wine and chopped tomatoes. Simmer for 10 minutes, then season to taste with salt, pepper, and sugar. Mix in the drained pasta, and toss to combine. Divide into bowls then top with the reserved tomatoes and sprinkle with the cheese.
3.
Garnish with the basil and serve.
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