Rutabaga Cakes with Herbed Cheese
Nutritional values
(Percentage of daily recommendation)
| Calorie | 459 cal. | (22 %) | ||
| Protein | 23 g | (23 %) | ||
| Fat | 27 g | (23 %) | ||
| Carbohydrates | 30 g | (20 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.4 g | (18 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 2.8 μg | (14 %) | ||
| Vitamin E | 2.6 mg | (22 %) | ||
| Vitamin K | 12.2 μg | (20 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 11.2 mg | (93 %) | ||
| Vitamin B₆ | 0.8 mg | (57 %) | ||
| Folate | 122 μg | (41 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 7.8 μg | (17 %) | ||
| Vitamin B₁₂ | 2.4 μg | (80 %) | ||
| Vitamin C | 69 mg | (73 %) | ||
| Potassium | 1,031 mg | (26 %) | ||
| Calcium | 154 mg | (15 %) | ||
| Magnesium | 64 mg | (21 %) | ||
| Iron | 2.6 mg | (17 %) | ||
| Iodine | 16 μg | (8 %) | ||
| Zinc | 1.3 mg | (16 %) | ||
| Saturated fatty acids | 12.6 g | |||
| Uric acid | 48 mg | |||
| Cholesterol | 131 mg | |||
| Complete sugar | 5 g |
Ingredients
- Ingredients
- 250 grams Cream quark (40% fat)
- salt
- freshly ground peppers
- 2 Tbsps lemon juice
- 1 Tbsp Argan oil
- 2 Tbsps scallions
- 500 grams waxy potatoes
- 500 grams Rutabaga
- 1 fresh garlic clove
- 1 egg
- salt
- freshly ground peppers
- 1 pinch Nutmeg
- clarified butter (for frying)
- 200 grams Smoked salmon
- fresh marjoram (for garnish)
Preparation steps
Combine quark, salt, pepper, lemon juice, argan oil and chives. Cover and chill.
Rinse potatoes and boil in salted water for about 25 minutes. Drain, peel and let cool. Peel rutabaga, cut into evenly sized pieces and boil in a little salted water. Coarsely grate potatoes. Drain rutabaga, mash with a potato masher and add to potatoes. Peel and mince garlic cloves. Stir garlic and egg into potato mixture. Season with salt, pepper and nutmeg.
Heat clarified butter in a nonstick pan. Add a tablespoon of potato mixture, flatten and smooth. Cook until golden brown, then flip and cook until other side is golden brown. Remove from pan and keep warm. Repeat until all potato mixture is cooked.
Serve warm cakes with chive quark, smoked salmon and marjoram.
