Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Spaghetti with Fried Garlic and Lime recipe

Spaghetti with Fried Garlic and Lime

20 mins

40 mins

510 calories

Spaghetti with Meat Sauce and Olives recipe

Spaghetti with Meat Sauce and Olives

60 mins

60 mins

682 calories

Beef Steaks with Watercress and Radishes Salad recipe

Beef Steaks with Watercress and Radishes Salad

20 mins

35 mins

438 calories

Bread with Mashed Potatoes and Mushroms recipe

Bread with Mashed Potatoes and Mushroms

15 mins

45 mins

185 calories

Ham Wraps recipe

40 mins

40 mins

279 calories

Turbot Fillet with Sun-Dried Tomatoes recipe

Turbot Fillet with Sun-Dried Tomatoes

30 mins

50 mins

173 calories

Halibut with Potatoes and Bechamel recipe

Halibut with Potatoes and Bechamel

30 mins

60 mins

432 calories

Polish Dumplings with Sauerkraut and Mushroom Filling recipe

Polish Dumplings with Sauerkraut and Mushroom Filling

40 mins

80 mins

759 calories

Parmesan Bowls with Endive and Feta Cheese recipe

Parmesan Bowls with Endive and Feta Cheese

45 mins

45 mins

199 calories

Beans with Fresh Goat Cheese recipe

Beans with Fresh Goat Cheese

15 mins

15 mins

663 calories

Beef Roulade with Mushroom Sauce recipe

Beef Roulade with Mushroom Sauce

60 mins

180 mins

691 calories

Rice Timbales with Duck Breast recipe

Rice Timbales with Duck Breast

40 mins

100 mins

936 calories

Potato Patties with Sour Cream and Smoked Salmon recipe

Potato Patties with Sour Cream and Smoked Salmon

30 mins

70 mins

559 calories

Stuffed Peppers with Couscous, Olives and Sun-Dried Tomatoes recipe

Stuffed Peppers with Couscous, Olives and Sun-Dried Tomatoes

30 mins

65 mins

245 calories

Risotto with Chanterelles recipe

Risotto with Chanterelles

50 mins

50 mins

441 calories

Konigsberg-Style Meatballs with Parsley Potatoes recipe

Konigsberg-Style Meatballs with Parsley Potatoes

60 mins

60 mins

790 calories

Potato Caprese with Bacon recipe

Potato Caprese with Bacon

35 mins

35 mins

394 calories

Celery Root Puree recipe

Celery Root Puree

20 mins

85 mins

97 calories

Italian Peppers recipe

Italian Peppers

20 mins

26 mins

264 calories

Mixed Salad with Mozzarella and Ham recipe

Mixed Salad with Mozzarella and Ham

25 mins

25 mins

662 calories

Lamb Cutlet with Broccoli Puree recipe

Lamb Cutlet with Broccoli Puree

20 mins

35 mins

977 calories

Pasta with Cherry Tomatoes and Arugula recipe

Pasta with Cherry Tomatoes and Arugula

30 mins

50 mins

505 calories

Cabbage Soup with Carp Dumplings recipe

Cabbage Soup with Carp Dumplings

30 mins

60 mins

372 calories

Mackerel with Spicy Marinade recipe

Mackerel with Spicy Marinade

25 mins

205 mins

371 calories

Potato Dumplings with Bread Crumbs recipe

Potato Dumplings with Bread Crumbs

30 mins

50 mins

575 calories

Pasta with Anchovies and Capers recipe

Pasta with Anchovies and Capers

15 mins

25 mins

532 calories

Breaded Poached Eggs with Creamy Wild Garlic and Spinach recipe

Breaded Poached Eggs with Creamy Wild Garlic and Spinach

40 mins

70 mins

385 calories

Turkey Cutlets with Mustard Sauce recipe

Turkey Cutlets with Mustard Sauce

15 mins

30 mins

400 calories

Pasta with Spinach, Feta Cheese and Bacon recipe

Pasta with Spinach, Feta Cheese and Bacon

15 mins

30 mins

814 calories

Cod Cakes with Chili Sauce recipe

Cod Cakes with Chili Sauce

45 mins

45 mins

199 calories

Spinach with Butter recipe

Spinach with Butter

20 mins

20 mins

142 calories

Pasta with Peas and Bacon recipe

Pasta with Peas and Bacon

10 mins

22 mins

802 calories

Skillet Frittata with Potatoes and Bacon recipe

Skillet Frittata with Potatoes and Bacon

15 mins

45 mins

399 calories

Radicchio Salad with Chicken recipe

Radicchio Salad with Chicken

40 mins

40 mins

380 calories

Beef with Onions and Mushrooms recipe

Beef with Onions and Mushrooms

20 mins

80 mins

325 calories

Chickpeas and Chard Soup recipe

Chickpeas and Chard Soup

30 mins

55 mins

216 calories

Meat Loaf with Cherry Tomatoes recipe

Meat Loaf with Cherry Tomatoes

35 mins

95 mins

673 calories

Meatloaf with Herbs recipe

Meatloaf with Herbs

40 mins

90 mins

724 calories

Noodles and Chicken with Sesame Seeds recipe

Noodles and Chicken with Sesame Seeds

40 mins

40 mins

990 calories

Skewered Meatballs recipe

Skewered Meatballs

30 mins

40 mins

442 calories

Spicy Chicken Meatballs recipe

Spicy Chicken Meatballs

20 mins

26 mins

298 calories

Roast Ham with Sprouts recipe

Roast Ham with Sprouts

30 mins

90 mins

792 calories

Steak with Garlic Butter recipe

Steak with Garlic Butter

30 mins

40 mins

630 calories

Pasta with Tomato Bacon Sauce recipe

Pasta with Tomato Bacon Sauce

25 mins

45 mins

848 calories

Creamy Horseradish Soup with Bacon recipe

Creamy Horseradish Soup with Bacon

30 mins

50 mins

415 calories

Colorful Chicken Salad with Pesto and Croutons recipe

Colorful Chicken Salad with Pesto and Croutons

25 mins

33 mins

445 calories

Salad of Pickled Mushrooms recipe

Salad of Pickled Mushrooms

20 mins

80 mins

333 calories

Marinated Wild Mushrooms recipe

Marinated Wild Mushrooms

40 mins

60 mins

58 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.