Chickpeas and Chard Soup

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Chickpeas and Chard Soup
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
4
Ingredients
1 shallot
2 garlic
2 sticks Celery
1 stalk Leeks
500 grams chickpeas (canned)
1 tablespoon olive oil
600 milliliters Vegetable broth
250 grams Swiss chard
salt
freshly ground peppers
How healthy are the main ingredients?
chickpeasLeekCeleryolive oilshallotgarlic

Preparation steps

1.

Peel shallot and garlic and chop finely. Rinse and dry celery and leek, dice finely.

2.

Rinse chickpeas in a colander and drain well.

3.

Heat oil in a saucepan and saute shallot and garlic until translucent. Add celery and leek and saute briefly, add chickpeas and broth. Simmer for about 20 minutes on meduim heat. 

4.

Rinse and shake dry chard, separate leaves. Cut hard stalks and leaves into thin strips.

5.

Puree soup coarsely (some chickpeas should remain whole) and add chard. Heat through and season with salt and pepper. Pour into bowls and serve.