Potato Caprese with Bacon
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Calories:
394
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 394 cal. | (19 %) | ||
| Protein | 12 g | (12 %) | ||
| Fat | 28 g | (24 %) | ||
| Carbohydrates | 23 g | (15 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.7 g | (9 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 1.8 mg | (15 %) | ||
| Vitamin K | 11.4 μg | (19 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 4.6 mg | (38 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 50 μg | (17 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 7.7 μg | (17 %) | ||
| Vitamin B₁₂ | 1.3 μg | (43 %) | ||
| Vitamin C | 36 mg | (38 %) | ||
| Potassium | 699 mg | (17 %) | ||
| Calcium | 94 mg | (9 %) | ||
| Magnesium | 41 mg | (14 %) | ||
| Iron | 1.9 mg | (13 %) | ||
| Iodine | 18 μg | (9 %) | ||
| Zinc | 1 mg | (13 %) | ||
| Saturated fatty acids | 10.5 g | |||
| Uric acid | 35 mg | |||
| Cholesterol | 19 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 5 Boiled potatoes
- 250 grams Mozzarella
- 4 Tomatoes
- 1 handful Basil
- 8 slices Bacon
- olive oil
- salt
- peppers (freshly ground)
- 1 tsp dried oregano
Preparation steps
1.
Peel the potatoes and cut crosswise into slices. Heat 3 tablespoons of olive oil in a pan and brown the potato slices. Drain on paper towels and season with salt and pepper.
2.
Drain the mozzarella and cut into slices. Rinse the tomatoes and cut into slices. Fry the bacon until crispy in a pan without adding extra oil.
3.
Arrange the potato slices, mozzarella, and tomatoes on plates and season with salt, pepper, and oregano. Place 2 bacon slices on top and sprinkle with basil leaves. Serve immediately. If desired, sprinkle the plate with 1-2 tablespoons of olive oil.
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