Meatloaf with Herbs
(0 votes)
(0 votes)
Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
724
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 724 cal. | (34 %) | ||
| Protein | 53 g | (54 %) | ||
| Fat | 54 g | (47 %) | ||
| Carbohydrates | 8 g | (5 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.8 g | (3 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 0.6 μg | (3 %) | ||
| Vitamin E | 4.7 mg | (39 %) | ||
| Vitamin K | 14.3 μg | (24 %) | ||
| Vitamin B₁ | 0.7 mg | (70 %) | ||
| Vitamin B₂ | 0.8 mg | (73 %) | ||
| Niacin | 22.8 mg | (190 %) | ||
| Vitamin B₆ | 0.7 mg | (50 %) | ||
| Folate | 45 μg | (15 %) | ||
| Pantothenic acid | 1.4 mg | (23 %) | ||
| Biotin | 12.1 μg | (27 %) | ||
| Vitamin B₁₂ | 8.3 μg | (277 %) | ||
| Vitamin C | 3 mg | (3 %) | ||
| Potassium | 833 mg | (21 %) | ||
| Calcium | 333 mg | (33 %) | ||
| Magnesium | 64 mg | (21 %) | ||
| Iron | 5 mg | (33 %) | ||
| Iodine | 13 μg | (7 %) | ||
| Zinc | 9.6 mg | (120 %) | ||
| Saturated fatty acids | 24 g | |||
| Uric acid | 241 mg | |||
| Cholesterol | 218 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 stale White roll
- 1 shallot
- 1 garlic clove
- 200 grams Camembert
- 1 bunch thyme
- 3 sprigs parsley
- 800 grams mixed Ground meat
- 1 egg
- 1 tsp medium hot Mustard
- butter (for the baking dish)
- 2 Tbsps vegetable oil
Preparation steps
1.
Preheat the oven to 200°C top and bottom heat (approximately 375°F).
2.
Soak roll in lukewarm water. Peel shallot and garlic and finely chop. Cut Camembert into thin slices. Rinse herbs and shake dry. Squeeze the bread and tear into small pieces. Mix bread with ground meat, egg, shallot, garlic and mustard. Shape into a 1 cm (approximately 1/2-inch) thick rectangle. Top with Camembert slices and roll into a roulade. Place in a buttered baking dish and brush with oil. Sprinkle with herbs, place in a preheated oven and bake 50-60 minutes. Remove from oven, cut into slices and serve.
