Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Grilled Vegetable Skewers with Halloumi Cheese recipe

Grilled Vegetable Skewers with Halloumi Cheese

(0)

30 mins

38 mins

420 calories

98

Couscous Salad with Cherry Tomatoes and Cucumber recipe

Couscous Salad with Cherry Tomatoes and Cucumber

(0)

30 mins

40 mins

364 calories

95

Pumpkin Fritters with Applesauce recipe

Pumpkin Fritters with Applesauce

(0)

20 mins

40 mins

279 calories

79

Meatballs recipe

(0)

25 mins

40 mins

517 calories

73

Grilled Trout on Sticks recipe

Grilled Trout on Sticks

(1)

30 mins

60 mins

308 calories

84

Fried Rice with Vegetables and Crabmeat recipe

Fried Rice with Vegetables and Crabmeat

(0)

30 mins

60 mins

446 calories

90

Grilled Trout recipe

(0)

30 mins

50 mins

281 calories

94

Breaded Chicken Cutlets with Spinach and Lemon recipe

Breaded Chicken Cutlets with Spinach and Lemon

(0)

30 mins

50 mins

543 calories

74

Breadcrumb, Horseradish and Herb-Coated Cod recipe

Breadcrumb, Horseradish and Herb-Coated Cod

(0)

25 mins

35 mins

281 calories

88

Marinated Mushrooms recipe

Marinated Mushrooms

(0)

30 mins

30 mins

111 calories

99

Asparagus and Nettle Soup recipe

Asparagus and Nettle Soup

(0)

30 mins

50 mins

207 calories

95

Spaghetti with Garlic and Chili recipe

Spaghetti with Garlic and Chili

(0)

25 mins

45 mins

492 calories

92

Grilled Chicken Wings recipe

Grilled Chicken Wings

(0)

10 mins

145 mins

766 calories

83

Pan-Fried Steaks with Red Wine Sauce and Potato-Arugula Puree recipe

Pan-Fried Steaks with Red Wine Sauce and Potato-Arugula Puree

(0)

40 mins

80 mins

549 calories

65

Perch with Kohlrabi recipe

Perch with Kohlrabi

(1)

45 mins

45 mins

230 calories

72

Pan Seared Pollock in Pan Sauce recipe

Pan Seared Pollock in Pan Sauce

(0)

30 mins

30 mins

280 calories

75

Pasta Shells with Ham and Vegetables recipe

Pasta Shells with Ham and Vegetables

(0)

30 mins

30 mins

622 calories

79

Potato Tortilla with Chorizo recipe

Potato Tortilla with Chorizo

(0)

20 mins

50 mins

418 calories

79

Sun-Dried Tomatoes recipe

Sun-Dried Tomatoes

(0)

15 mins

75 mins

304 calories

99

Risotto Cheese Balls recipe

Risotto Cheese Balls

(0)

50 mins

80 mins

636 calories

73

Steamed Trout with Vegetables recipe

Steamed Trout with Vegetables

(0)

30 mins

55 mins

343 calories

98

Meatballs with Olives and Feta Cheese recipe

Meatballs with Olives and Feta Cheese

(0)

35 mins

60 mins

522 calories

76

Baked Perch Fillets with Rosemary and Potato Gratin recipe

Baked Perch Fillets with Rosemary and Potato Gratin

(0)

30 mins

70 mins

704 calories

85

Salmon Fillet with Capers and Potatoes recipe

Salmon Fillet with Capers and Potatoes

(0)

20 mins

50 mins

478 calories

95

Potato Ham Salad recipe

Potato Ham Salad

(0)

15 mins

45 mins

407 calories

86

Potato Leek Soup with Parmesan Croutons recipe

Potato Leek Soup with Parmesan Croutons

(0)

30 mins

55 mins

428 calories

87

Grilled Salmon with Asparagus and Potatoes recipe

Grilled Salmon with Asparagus and Potatoes

(0)

30 mins

65 mins

574 calories

83

Chicken Penne with Tomato and Pepper Sauce recipe

Chicken Penne with Tomato and Pepper Sauce

(0)

30 mins

50 mins

556 calories

86

Pasta Salad with Olives, Tomatoes and Basil recipe

Pasta Salad with Olives, Tomatoes and Basil

(0)

25 mins

40 mins

502 calories

86

Pasta with Peas, Watercress and Parmesan recipe

Pasta with Peas, Watercress and Parmesan

(0)

25 mins

25 mins

524 calories

85

Roasted Garlic Potatoes with Cinnamon recipe

Roasted Garlic Potatoes with Cinnamon

(0)

40 mins

40 mins

251 calories

98

Salmon Balls with Sauteed Spinach and Poached Eggs recipe

Salmon Balls with Sauteed Spinach and Poached Eggs

(0)

20 mins

30 mins

337 calories

82

Meatballs Skewers with Ravioli recipe

Meatballs Skewers with Ravioli

(0)

45 mins

90 mins

844 calories

78

Roasted Lemon Chicken with Olives recipe

Roasted Lemon Chicken with Olives

(0)

30 mins

60 mins

362 calories

75

Small Asparagus Tart with Goat Cheese recipe

Small Asparagus Tart with Goat Cheese

(0)

40 mins

110 mins

695 calories

71

Vietnamese-Style Chicken Soup recipe

Vietnamese-Style Chicken Soup

(0)

40 mins

220 mins

413 calories

92

Greek Pasta Salad with Spinach and Olives recipe

Greek Pasta Salad with Spinach and Olives

(0)

20 mins

40 mins

566 calories

86

Steak with Baked Potato and Green Beans recipe

Steak with Baked Potato and Green Beans

(0)

55 mins

55 mins

452 calories

87

Hash Brown with Herbs recipe

Hash Brown with Herbs

(0)

30 mins

50 mins

261 calories

88

Mussels with French Fries recipe

Mussels with French Fries

(0)

30 mins

45 mins

3586 calories

79

Rice Salad with Crabmeat recipe

Rice Salad with Crabmeat

(0)

25 mins

25 mins

413 calories

87

Braised Beef with Mushrooms recipe

Braised Beef with Mushrooms

(0)

30 mins

130 mins

740 calories

84

Soft-Boiled Egg with Toast recipe

Soft-Boiled Egg with Toast

(0)

15 mins

15 mins

211 calories

74

Toast with Ground Meat recipe

Toast with Ground Meat

(0)

25 mins

40 mins

574 calories

83

Pea Risotto with Asparagus and Ham recipe

Pea Risotto with Asparagus and Ham

(0)

30 mins

60 mins

489 calories

75

Labskaus recipe

(0)

30 mins

50 mins

430 calories

84

Spaghetti with Watercress Pesto recipe

Spaghetti with Watercress Pesto

(0)

20 mins

30 mins

465 calories

90

Asparagus and Herb Omelette recipe

Asparagus and Herb Omelette

(0)

20 mins

40 mins

265 calories

85

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.