Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Chorizo Mushroom Cups recipe

Chorizo Mushroom Cups

(0)

30 mins

30 mins

487 calories

68

Prawn Lettuce Wraps recipe

Prawn Lettuce Wraps

(0)

10 mins

10 mins

186 calories

90

Whole Bream with Zucchini and Cherry Tomato recipe

Whole Bream with Zucchini and Cherry Tomato

(0)

45 mins

45 mins

248 calories

96

Spinach and Button Mushroom Soup recipe

Spinach and Button Mushroom Soup

(0)

30 mins

30 mins

319 calories

73

Traditional Chicken with Noodles recipe

Traditional Chicken with Noodles

(0)

20 mins

35 mins

407 calories

60

Chinese Rice Bowl recipe

Chinese Rice Bowl

(0)

10 mins

45 mins

291 calories

79

Rice and Fish Bowls recipe

Rice and Fish Bowls

(0)

25 mins

25 mins

500 calories

92

Chilli and Bacon Pasta recipe

Chilli and Bacon Pasta

(0)

30 mins

30 mins

1785 calories

82

Vegetarian Ravioli recipe

Vegetarian Ravioli

(0)

75 mins

75 mins

671 calories

68

Red Pepper and Pulses recipe

Red Pepper and Pulses

(0)

20 mins

800 mins

375 calories

94

Individual Baked Quiche recipe

Individual Baked Quiche

(0)

55 mins

85 mins

1211 calories

71

Spaghetti Cakes recipe

Spaghetti Cakes

(0)

40 mins

40 mins

571 calories

64

Spicy Noodles with Tofu recipe

Spicy Noodles with Tofu

(0)

20 mins

50 mins

521 calories

85

Simple Spicy Pasta recipe

Simple Spicy Pasta

(0)

25 mins

25 mins

259 calories

92

Classic Italian Pasta Dish recipe

Classic Italian Pasta Dish

(0)

15 mins

30 mins

807 calories

67

Salmon and Chive Linguine recipe

Salmon and Chive Linguine

(0)

30 mins

30 mins

980 calories

77

Raisin and Almond Indian Rice recipe

Raisin and Almond Indian Rice

(0)

45 mins

45 mins

375 calories

71

Flaked Tuna and Potato Salad recipe

Flaked Tuna and Potato Salad

(0)

35 mins

35 mins

608 calories

82

Prawn Noodle Bowls recipe

Prawn Noodle Bowls

(0)

15 mins

15 mins

227 calories

79

Stuffed Courgette Parcels recipe

Stuffed Courgette Parcels

(0)

35 mins

45 mins

340 calories

85

Tuscan Nut Cookies recipe

Tuscan Nut Cookies

(0)

40 mins

70 mins

55 calories

54

Easy Sorrel Soup recipe

Filling And Healthy Side Dish

Easy Sorrel Soup

with cream and garlic

(0)

20 mins

20 mins

185 calories

74

Large Shrimp Skewers recipe

Large Shrimp Skewers

(0)

10 mins

18 mins

306 calories

97

Breakfast Potatoes recipe

Breakfast Potatoes

(0)

20 mins

66 mins

580 calories

82

Creamy Mushroom Linguine recipe

Creamy Mushroom Linguine

(0)

40 mins

40 mins

481 calories

88

Gourmet Pea Soup recipe

Gourmet Pea Soup

(0)

30 mins

30 mins

207 calories

90

Potatoes with Creme Fraiche recipe

Potatoes with Creme Fraiche

(0)

45 mins

45 mins

312 calories

92

Homemade Tomato Quiche recipe

Homemade Tomato Quiche

(0)

30 mins

80 mins

876 calories

68

Cheese and Tomato Frittata recipe

Cheese and Tomato Frittata

(0)

10 mins

25 mins

318 calories

86

Salty Cheese and Pea Pie recipe

Salty Cheese and Pea Pie

(0)

60 mins

90 mins

897 calories

79

Sweetcorn and Pea Salad recipe

Sweetcorn and Pea Salad

(0)

15 mins

15 mins

101 calories

97

Bacon and Rocket Salad with New Potatoes recipe

Bacon and Rocket Salad with New Potatoes

(0)

15 mins

35 mins

262 calories

75

Pasta All' Amatriciana recipe

Pasta All' Amatriciana

(0)

10 mins

25 mins

810 calories

75

Stuffed Tomatoes recipe

Stuffed Tomatoes

(0)

25 mins

25 mins

288 calories

96

Herb and Citrus Drumsticks recipe

Herb and Citrus Drumsticks

(0)

15 mins

45 mins

1118 calories

83

Baked Spaghetti Cups recipe

Baked Spaghetti Cups

(0)

55 mins

55 mins

402 calories

76

Herb Crusted Sea Bream recipe

Herb Crusted Sea Bream

(0)

30 mins

30 mins

395 calories

88

Mini Fish Pies recipe

(0)

30 mins

100 mins

470 calories

73

Pasta with Basil Sauce recipe

Pasta with Basil Sauce

(0)

30 mins

30 mins

712 calories

90

Herb Bread Discs recipe

Herb Bread Discs

(0)

45 mins

125 mins

484 calories

79

Turkey with Mediterranean Salsa recipe

Turkey with Mediterranean Salsa

(0)

20 mins

40 mins

354 calories

95

Yellow Lentil Dhal recipe

Yellow Lentil Dhal

(0)

60 mins

60 mins

159 calories

100

Lemon and Chilli Lentils recipe

Lemon and Chilli Lentils

(0)

10 mins

50 mins

138 calories

100

Grilled Lamb Shoulder Cubes recipe

Grilled Lamb Shoulder Cubes

(0)

15 mins

735 mins

290 calories

90

Chicken Salad Bowls recipe

Chicken Salad Bowls

(0)

20 mins

20 mins

359 calories

82

Baked Egg and Pancetta Frittata recipe

Baked Egg and Pancetta Frittata

(0)

10 mins

45 mins

711 calories

76

Creamy Linguine with Salmon recipe

Creamy Linguine with Salmon

(0)

30 mins

30 mins

777 calories

73

Salmon and Rocket with Wholewheat Spaghetti recipe

Salmon and Rocket with Wholewheat Spaghetti

(0)

25 mins

25 mins

547 calories

92

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.