Yellow Lentil Dhal

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Yellow Lentil Dhal
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Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
4
Ingredients
½ cup Red lentils
½ cup yellow Mung bean
½ teaspoon Turmeric
4 cups water
salt
3 tablespoons Peanut oil (peanut oil)
½ teaspoon Cumin
2 red chili peppers
1 clove garlic cloves (lightly crushed and peeled)
How healthy are the main ingredients?
garlic cloveTurmericsaltCumin
Preparation

Kitchen utensils

1 Pot, 1 Skillet, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Wooden spoon, 1 Sieve, 1 Citrus juicer, 1 Plate

Preparation steps

1.
Wash and drain the lentils and mung beans. Put into a pan with the turmeric and water, bring to the boil, cover and simmer gently for 40 – 45 minutes. Season with salt.
2.
Heat the oil in a frying pan and fry the cumin, chillies and garlic until the chillies begin to darken. Mix with the cooked beans and lentils and spoon onto plates. Garnish with chillies if you wish.