Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Creamy Radish and Potato Soup recipe

Creamy Radish and Potato Soup

(0)

20 mins

50 mins

139 calories

84

Radish Veloute with Garnish recipe

Radish Veloute with Garnish

(0)

40 mins

40 mins

115 calories

84

Green Pea and Prawn Rice Bowl recipe

Green Pea and Prawn Rice Bowl

(0)

40 mins

40 mins

587 calories

83

Prawn and Citrus Pasta Bowl recipe

Prawn and Citrus Pasta Bowl

(0)

30 mins

30 mins

417 calories

83

Red Onion and Potato Stew recipe

Red Onion and Potato Stew

(0)

15 mins

35 mins

244 calories

98

Creamy Mushroom Soup recipe

Creamy Mushroom Soup

(0)

40 mins

40 mins

257 calories

68

Spaghetti Aglio E Olio recipe

Spaghetti Aglio E Olio

(0)

5 mins

15 mins

540 calories

85

Herby White Fish Gratin recipe

Herby White Fish Gratin

(0)

40 mins

40 mins

444 calories

74

Turkey and Parsley Salad recipe

Turkey and Parsley Salad

(0)

30 mins

30 mins

380 calories

94

Couscous-stuffed Couscous recipe

Couscous-stuffed Couscous

(0)

25 mins

65 mins

408 calories

86

Veggie Grain Salad recipe

Veggie Grain Salad

(0)

15 mins

25 mins

245 calories

93

Simple Courgette Frittata recipe

Simple Courgette Frittata

(0)

15 mins

45 mins

214 calories

83

Baked Cheesy Mushrooms recipe

Baked Cheesy Mushrooms

(0)

40 mins

40 mins

340 calories

82

Scrambled Eggs with Caviar recipe

Scrambled Eggs with Caviar

(0)

15 mins

23 mins

211 calories

71

Grilled Oysters recipe

Grilled Oysters

(0)

30 mins

30 mins

167 calories

83

Egg Frittata with Cod recipe

Egg Frittata with Cod

(0)

15 mins

15 mins

456 calories

95

Shrimp Spaghetti recipe

Shrimp Spaghetti

(0)

25 mins

47 mins

495 calories

87

Sour Cream Sauce recipe

Sour Cream Sauce

(0)

10 mins

10 mins

173 calories

92

Tuna Steak with Bean Salsa recipe

Tuna Steak with Bean Salsa

(0)

30 mins

30 mins

605 calories

100

Fried Ham and Egg Sandwiches recipe

Fried Ham and Egg Sandwiches

(0)

30 mins

30 mins

493 calories

65

Med-style Zucchini Tarts recipe

Med-style Zucchini Tarts

(0)

45 mins

75 mins

842 calories

83

Caribbean Rice and Beans recipe

Caribbean Rice and Beans

(0)

75 mins

75 mins

263 calories

86

Tomato Spaghetti recipe

Tomato Spaghetti

(0)

15 mins

40 mins

313 calories

85

Spanish Spinach Frittata recipe

Spanish Spinach Frittata

(0)

10 mins

25 mins

318 calories

88

Creamy Hummus recipe

(0)

15 mins

775 mins

713 calories

98

White Fish Bake with Olives recipe

White Fish Bake with Olives

(0)

15 mins

45 mins

329 calories

95

Herbed Homemade Poppadoms recipe

Herbed Homemade Poppadoms

(0)

100 mins

100 mins

561 calories

79

Herb and Asparagus Egg Slice recipe

Herb and Asparagus Egg Slice

(0)

35 mins

35 mins

233 calories

93

White Bread, Cream Cheese and Cucumber Hearts recipe

White Bread, Cream Cheese and Cucumber Hearts

(0)

40 mins

40 mins

354 calories

76

Healthy Chicken on Rice recipe

Healthy Chicken on Rice

(0)

40 mins

70 mins

480 calories

85

Dried Tomato Pesto recipe

Dried Tomato Pesto

(0)

10 mins

130 mins

257 calories

94

Roast Tricolore Salad recipe

Roast Tricolore Salad

(0)

5 mins

15 mins

187 calories

79

Pea and Egg Pasta recipe

Pea and Egg Pasta

(0)

10 mins

25 mins

1279 calories

71

Quick Bolognaise recipe

Quick Bolognaise

(0)

40 mins

100 mins

628 calories

73

Spaghetti Alla Puttanesca recipe

Spaghetti Alla Puttanesca

(0)

25 mins

25 mins

285 calories

85

Kale and Bacon Casserole recipe

Kale and Bacon Casserole

(0)

100 mins

100 mins

605 calories

83

Creamy Polenta with Brussel Sprouts recipe

Creamy Polenta with Brussel Sprouts

(0)

10 mins

45 mins

199 calories

73

Diced Salsa recipe

(0)

15 mins

15 mins

169 calories

98

Tabbouleh Salad recipe

Tabbouleh Salad

(0)

10 mins

25 mins

319 calories

95

Lamb Skewers with Garlic Sauce recipe

Lamb Skewers with Garlic Sauce

(0)

20 mins

200 mins

675 calories

93

South-east Asian Noodle Broth recipe

South-east Asian Noodle Broth

(0)

40 mins

60 mins

238 calories

71

Lamb Leg Kebabs with Couscous recipe

Lamb Leg Kebabs with Couscous

(0)

40 mins

40 mins

549 calories

90

Shrimp and Cherry Tomato Spaghetti recipe

Shrimp and Cherry Tomato Spaghetti

(0)

30 mins

30 mins

452 calories

79

Frittata Slices recipe

Frittata Slices

(0)

25 mins

25 mins

157 calories

94

Sautéed Shrimp recipe

Sautéed Shrimp

(0)

15 mins

25 mins

335 calories

74

Phyllo Square with Spinach recipe

Phyllo Square with Spinach

(0)

45 mins

45 mins

587 calories

83

Shrimp Baked In a Salt Crust recipe

Shrimp Baked In a Salt Crust

(0)

10 mins

30 mins

333 calories

99

Courgette and Spaghetti Fritatta recipe

Courgette and Spaghetti Fritatta

(0)

35 mins

35 mins

422 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.