Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Italian Pepper and Chicken Stew recipe

Italian Pepper and Chicken Stew

(0)

45 mins

75 mins

324 calories

85

Baked Whole Fish with Citrus Fruit recipe

Baked Whole Fish with Citrus Fruit

(0)

20 mins

45 mins

305 calories

96

Stuffed White Fish Bake recipe

Stuffed White Fish Bake

(0)

25 mins

65 mins

393 calories

72

Salt-baked Whole Fish recipe

Salt-baked Whole Fish

(0)

20 mins

50 mins

151 calories

96

Game Bird Wrapped with Baon recipe

Game Bird Wrapped with Baon

(0)

25 mins

85 mins

1498 calories

58

Spanish Almond Biscuits recipe

Spanish Almond Biscuits

(0)

35 mins

755 mins

69 calories

73

Baked Dill-crusted Fish recipe

Baked Dill-crusted Fish

(0)

15 mins

45 mins

569 calories

79

White Fish Fillets with Topping recipe

White Fish Fillets with Topping

(0)

25 mins

45 mins

471 calories

79

Spicy Citrus Aioli with Fish Patties recipe

Spicy Citrus Aioli with Fish Patties

(0)

30 mins

30 mins

642 calories

73

Festive Stuffed Seafood Shells recipe

Festive Stuffed Seafood Shells

(0)

25 mins

33 mins

48 calories

86

Lobster Salad with Ciabatta Toast recipe

Lobster Salad with Ciabatta Toast

(0)

30 mins

45 mins

393 calories

76

Savoury Risen Puddings with Herbs recipe

Savoury Risen Puddings with Herbs

(0)

20 mins

50 mins

349 calories

63

Spiced Tea with Milk Foam recipe

Spiced Tea with Milk Foam

(0)

5 mins

20 mins

29 calories

62

Sun Dried Tomato and Goat's Cheese Penne Salad recipe

Sun Dried Tomato and Goat's Cheese Penne Salad

(0)

15 mins

23 mins

2272 calories

89

Basil Pesto Canapé Bites recipe

Basil Pesto Canapé Bites

(0)

20 mins

20 mins

174 calories

83

Chilled Red Pepper Veloute recipe

Chilled Red Pepper Veloute

(0)

50 mins

110 mins

101 calories

98

Moules Mariniere recipe

Moules Mariniere

(0)

10 mins

10 mins

574 calories

79

Traditional Onion Soup with Crouton recipe

Traditional Onion Soup with Crouton

(0)

70 mins

70 mins

731 calories

65

Soft Egg with Toast Slices recipe

Soft Egg with Toast Slices

(0)

10 mins

10 mins

159 calories

54

Blueberry and Apple Cakes recipe

Blueberry and Apple Cakes

(0)

10 mins

35 mins

172 calories

69

Smoked Fish and Bacon Hash recipe

Smoked Fish and Bacon Hash

(0)

25 mins

25 mins

531 calories

79

Steamed Fish Fillet with Herbs recipe

Steamed Fish Fillet with Herbs

(0)

25 mins

25 mins

157 calories

96

Jeera Aloo recipe

(0)

10 mins

45 mins

484 calories

96

Pan-fried Whole Mackerel recipe

Pan-fried Whole Mackerel

(0)

30 mins

30 mins

383 calories

96

Crunchy White Fish with Beans recipe

Crunchy White Fish with Beans

(0)

25 mins

25 mins

335 calories

75

Chicken and Pepper Pasta recipe

Chicken and Pepper Pasta

(0)

45 mins

45 mins

495 calories

79

Italian Mustard Fruits recipe

Italian Mustard Fruits

(0)

180 mins

180 mins

3 calories

44

Grilled Potatoes with Caraway recipe

Grilled Potatoes with Caraway

(0)

60 mins

60 mins

176 calories

96

Savoury Rice Cakes recipe

Savoury Rice Cakes

(0)

30 mins

30 mins

239 calories

87

White Wine Moules recipe

White Wine Moules

(0)

45 mins

45 mins

803 calories

75

Chopped Mushroom Toasts recipe

Chopped Mushroom Toasts

(0)

25 mins

25 mins

244 calories

86

Ham and String Beans recipe

Ham and String Beans

(0)

20 mins

20 mins

230 calories

67

Prawn Skewers on a Bed of Rice recipe

Prawn Skewers on a Bed of Rice

(0)

30 mins

60 mins

584 calories

87

Spiced Bread Sauce recipe

Spiced Bread Sauce

(0)

45 mins

45 mins

128 calories

71

Seasoned Roast Potatoes recipe

Seasoned Roast Potatoes

(0)

30 mins

30 mins

245 calories

92

Baked Egg in Tomato recipe

Baked Egg in Tomato

(0)

45 mins

45 mins

209 calories

77

(0)

15 mins

15 mins

766 calories

94

Two Colour Tuna Sandwiches recipe

Two Colour Tuna Sandwiches

(0)

20 mins

20 mins

322 calories

72

Greek-style Sandwich recipe

Greek-style Sandwich

(0)

15 mins

75 mins

528 calories

83

Festive Bread Sauce recipe

Festive Bread Sauce

(0)

40 mins

40 mins

184 calories

64

Whole Chicken with String Beans recipe

Whole Chicken with String Beans

(0)

135 mins

135 mins

619 calories

97

Classic Breadcrumbed Fish Dinner recipe

Classic Breadcrumbed Fish Dinner

(0)

40 mins

40 mins

468 calories

74

Egg with Toast Slices recipe

Egg with Toast Slices

(0)

10 mins

10 mins

159 calories

54

Oily Fish with Veggies recipe

Oily Fish with Veggies

(0)

30 mins

30 mins

400 calories

96

Egg with Toast Slices recipe

Egg with Toast Slices

(0)

10 mins

10 mins

243 calories

54

Pea Veloute with Herbs recipe

Pea Veloute with Herbs

(0)

25 mins

25 mins

267 calories

89

Egg and Tomato Breakfast Toast recipe

Egg and Tomato Breakfast Toast

(0)

20 mins

20 mins

283 calories

75

Tenderstem Vegetable Bowl recipe

Tenderstem Vegetable Bowl

(0)

20 mins

20 mins

265 calories

98

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.