Festive Bread Sauce
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(0 votes)
Health Score:
64 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
184
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 184 cal. | (9 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 11 g | (9 %) | ||
| Carbohydrates | 16 g | (11 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.7 g | (6 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.4 mg | (3 %) | ||
| Vitamin K | 1.5 μg | (3 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1.2 mg | (10 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 14 μg | (5 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 3 μg | (7 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 173 mg | (4 %) | ||
| Calcium | 93 mg | (9 %) | ||
| Magnesium | 17 mg | (6 %) | ||
| Iron | 0.4 mg | (3 %) | ||
| Iodine | 10 μg | (5 %) | ||
| Zinc | 0.6 mg | (8 %) | ||
| Saturated fatty acids | 7.5 g | |||
| Uric acid | 2 mg | |||
| Cholesterol | 31 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Peel the onion and stud it with the cloves.
2.
Put the onion, milk and bay leaf in a saucepan and bring to a boil. Simmer very gently for approximately 15 minutes.
3.
Remove the onion and the bay leaf.
4.
Crumble the bread into the milk. Remove from heat and allow to soak for 15 minutes.
5.
Stir in the butter, creme fraiche, salt, pepper and nutmeg. Season to taste.
6.
Fill a bowl with the sauce. Serve sprinkled with nutmeg and garnished with the bay leaves.
