Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Beef Curry with Potatoes recipe

Beef Curry with Potatoes

(1)

85 mins

85 mins

402 calories

97

Crispy Cheese Cubes with Asparagus recipe

Crispy Cheese Cubes with Asparagus

(1)

30 mins

30 mins

852 calories

60

Roast Leg of Lamb recipe

Roast Leg of Lamb

(1)

30 mins

130 mins

406 calories

92

Tofu Vegetable Skewers recipe

Tofu Vegetable Skewers

(1)

20 mins

50 mins

173 calories

92

Eggplant Feta Rolls recipe

Eggplant Feta Rolls

(1)

60 mins

60 mins

445 calories

96

Salad with Chicken and Croutons recipe

Salad with Chicken and Croutons

(1)

25 mins

32 mins

281 calories

71

Caesar Salad with Tofu recipe

Caesar Salad with Tofu

(1)

30 mins

30 mins

314 calories

75

Chicken with Green Asparagus and Potatoes in Cream Sauce recipe

Chicken with Green Asparagus and Potatoes in Cream Sauce

(1)

40 mins

85 mins

520 calories

95

Creamy Wild Garlic Soup recipe

Creamy Wild Garlic Soup

(1)

15 mins

15 mins

285 calories

79

Minted Pea Soup recipe

Minted Pea Soup

(1)

25 mins

25 mins

224 calories

93

Bruschetta recipe

(1)

15 mins

15 mins

251 calories

96

Garlic Cheese Soup recipe

Garlic Cheese Soup

(1)

25 mins

25 mins

240 calories

79

Bubble and Squeak recipe

Bubble and Squeak

(1)

50 mins

50 mins

270 calories

83

Grilled Salmon with Cucumber and Watercress recipe

Grilled Salmon with Cucumber and Watercress

(1)

25 mins

25 mins

316 calories

94

Pork Cordon Bleu with Fried Potatoes recipe

Pork Cordon Bleu with Fried Potatoes

(1)

25 mins

25 mins

708 calories

62

Shrimp and Vegetable Raclette recipe

Shrimp and Vegetable Raclette

(1)

15 mins

15 mins

219 calories

87

Olive Cream Cheese Spread recipe

Olive Cream Cheese Spread

(1)

5 mins

5 mins

224 calories

73

Pasta Bake with Bacon recipe

Pasta Bake with Bacon

(1)

35 mins

35 mins

1875 calories

69

Greek Potatoes recipe

(1)

50 mins

50 mins

402 calories

93

Vegetable Ragout recipe

Vegetable Ragout

(1)

45 mins

45 mins

203 calories

82

Boneless Pork Loin with Bell Peppers and Onions recipe

Protein-Packed Dinner

Boneless Pork Loin with Bell Peppers and Onions

(1)

45 mins

45 mins

328 calories

90

Penne Salad recipe

(1)

80 mins

80 mins

326 calories

89

Eggplant Cream Cheese recipe

Eggplant Cream Cheese

(1)

45 mins

45 mins

204 calories

94

Avocado Crab Salad recipe

Healthy Energy-Booster

Avocado Crab Salad

(1)

90 mins

90 mins

333 calories

97

Tomatoes Stuffed with Risotto recipe

Tomatoes Stuffed with Risotto

(1)

20 mins

60 mins

466 calories

79

Semolina Pancakes (Beghrir) recipe

Semolina Pancakes (Beghrir)

(1)

120 mins

120 mins

433 calories

54

Sesame Seed Flatbread recipe

Sesame Seed Flatbread

(1)

15 mins

155 mins

436 calories

49

Arugula and Cucumber Sandwiches with Cream Cheese Spread recipe

Arugula and Cucumber Sandwiches with Cream Cheese Spread

(1)

20 mins

20 mins

111 calories

98

Grilled Sea Bream recipe

Grilled Sea Bream

(1)

15 mins

30 mins

319 calories

96

Hollandaise Sauce recipe

Hollandaise Sauce

(1)

20 mins

20 mins

2063 calories

60

Bell Pepper and Feta Cheese Salad recipe

Bell Pepper and Feta Cheese Salad

(1)

20 mins

20 mins

246 calories

87

Polenta Roulade with Spinach recipe

Polenta Roulade with Spinach

(1)

45 mins

45 mins

713 calories

82

Mushroom Pasta with Lemon Sauce recipe

Mushroom Pasta with Lemon Sauce

(1)

30 mins

30 mins

650 calories

77

Creamy Broccoli Wild Rice Soup recipe

Creamy Broccoli Wild Rice Soup

(1)

20 mins

20 mins

238 calories

71

Fried Prawns on Salad Greens recipe

Fried Prawns on Salad Greens

(1)

30 mins

30 mins

287 calories

97

Omelets with Sautéed Spinach and Prosciutto recipe

Omelets with Sautéed Spinach and Prosciutto

(1)

40 mins

40 mins

489 calories

82

Steelhead Trout with Endive Sauce recipe

Steelhead Trout with Endive Sauce

(1)

25 mins

25 mins

3327 calories

75

Olive and Rosemary Flatbread with Mozzarella recipe

Olive and Rosemary Flatbread with Mozzarella

(1)

40 mins

80 mins

398 calories

68

Prawn Soup with Herbs recipe

Prawn Soup with Herbs

(1)

40 mins

160 mins

583 calories

75

Radicchio Salad with Potatoes, Eggs and Alfalfa Sprouts recipe

Radicchio Salad with Potatoes, Eggs and Alfalfa Sprouts

(1)

35 mins

35 mins

233 calories

86

Buckwheat Patties recipe

Meal Prep Recipe

Buckwheat Patties

(1)

25 mins

48 mins

405 calories

83

Chicken Puree recipe

(1)

30 mins

50 mins

221 calories

60

Barley and Mushroom Soup recipe

Barley and Mushroom Soup

(1)

35 mins

95 mins

439 calories

75

Mini Focaccia with Figs and Pepper recipe

Mini Focaccia with Figs and Pepper

(1)

25 mins

115 mins

245 calories

54

Turkish Lamb Stew with Croutons recipe

Turkish Lamb Stew with Croutons

(1)

30 mins

60 mins

319 calories

85

Pasta with Shrimp and Asparagus recipe

Pasta with Shrimp and Asparagus

(1)

20 mins

35 mins

566 calories

92

Pappardelle with Mushrooms recipe

Pappardelle with Mushrooms

(1)

25 mins

25 mins

473 calories

85

Turkey Roll with Kohlrabi recipe

Guilt-Free Delicacy

Turkey Roll with Kohlrabi

(1)

35 mins

35 mins

128 calories

99

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.