Hollandaise Sauce

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(1 vote)
Hollandaise Sauce
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
2063
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie2,063 cal.(98 %)
Protein10 g(10 %)
Fat224 g(193 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A2.1 mg(263 %)
Vitamin D5.9 μg(30 %)
Vitamin E7.8 mg(65 %)
Vitamin K18.5 μg(31 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin2.6 mg(22 %)
Vitamin B₆0.2 mg(14 %)
Folate82 μg(27 %)
Pantothenic acid2 mg(33 %)
Biotin27 μg(60 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C9 mg(9 %)
Potassium176 mg(4 %)
Calcium109 mg(11 %)
Magnesium25 mg(8 %)
Iron3.9 mg(26 %)
Iodine17 μg(9 %)
Zinc2.6 mg(33 %)
Saturated fatty acids139.1 g
Uric acid7 mg
Cholesterol1,183 mg
Complete sugar2 g

Ingredients

for
1
Ingredients
250 grams butter
2 egg yolks
4 Tbsps dry white wine
2 Tbsps lemon juice
salt
white, freshly ground peppers
How healthy are the main ingredients?
salt

Preparation steps

1.

For the hollandaise, melt the butter. Skim the foam from the top, reserving the butter that is clarified. Place the egg yolks and wine in a metal bowl. Place over a hot water bath, and beat until frothy. 

2.

Incorporate the butter slowly, starting with a few drops. Increase to a thin stream, stirring constantly until a creamy, homogenous sauce has formed.

3.

Keep warm, but make sure that the sauce doesn't come to a boil. Season to taste with lemon juice, salt, and pepper and serve.