Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Grilled Lamb and Tomatoes recipe
Grilled Lamb and Tomatoes
5
(1)

30 mins

750 mins

358 calories

98
Mediterranean Vegetable Wrap recipe
Mediterranean Vegetable Wrap
5
(1)

40 mins

40 mins

396 calories

83
Hard Boiled Eggs with Salmon Cream Filling recipe
Hard Boiled Eggs with Salmon Cream Filling
5
(1)

30 mins

30 mins

259 calories

79
Parsley Olive Tapenade recipe
Heart-Healthy
Parsley Olive Tapenade
5
(1)

10 mins

130 mins

241 calories

96
Herb Relish recipe
Herb Relish
5
(1)

20 mins

20 mins

54 calories

100
Miso Soup with Tofu and Radish recipe
Miso Soup with Tofu and Radish
5
(1)

15 mins

15 mins

162 calories

92
Grape Leaves with Filling recipe
Low-Cal Vegan
Grape Leaves with Filling
5
(1)

90 mins

90 mins

68 calories

95
Shrimp Cream recipe
Shrimp Cream
5
(1)

45 mins

45 mins

221 calories

83
Roasted and Spiced Almonds recipe
Smarter Snack
Roasted and Spiced Almonds
5
(1)

30 mins

45 mins

378 calories

92
Chicken Escalope with Ham and Cheese recipe
Chicken Escalope with Ham and Cheese
5
(2)

30 mins

55 mins

554 calories

72
Leg of Lamb with Vegetables and Garlic recipe
Leg of Lamb with Vegetables and Garlic
5
(1)

45 mins

255 mins

270 calories

87
Cilantro Fried Rice recipe
Cilantro Fried Rice
5
(1)

30 mins

60 mins

419 calories

92
Roasted Tomatoes with Garlic recipe
Alkaline-Diet Approved Recipe
Roasted Tomatoes with Garlic
5
(1)

30 mins

45 mins

408 calories

98
Monkfish with Grilled White Asparagus recipe
Low-Carb and Protein-Rich
Monkfish with Grilled White Asparagus
5
(1)

30 mins

50 mins

244 calories

69
Roasted Duck Leg recipe
Healthy Gourmet Kitchen
Roasted Duck Leg
5
(1)

30 mins

100 mins

694 calories

60
Vegetarian Vegetable Tart recipe
Vegetarian Vegetable Tart
5
(1)

35 mins

95 mins

363 calories

76
Summer Salad with Pecans and Parmesan recipe
Summer Salad with Pecans and Parmesan
5
(1)

20 mins

20 mins

433 calories

92
Baked Swiss Chard and Cheese Dumplings recipe
Baked Swiss Chard and Cheese Dumplings
5
(1)

30 mins

70 mins

755 calories

62
Cheese Souffle recipe
Cheese Souffle
5
(1)

30 mins

45 mins

466 calories

63
Potato Rosti with Smoked Salmon and Horseradish Cream recipe
Potato Rosti with Smoked Salmon and Horseradish Cream
5
(1)

30 mins

45 mins

467 calories

82
Penne with Mushrooms and Sage recipe
Penne with Mushrooms and Sage
5
(1)

25 mins

50 mins

547 calories

86
Spaghetti with Avocado and Shrimp recipe
Spaghetti with Avocado and Shrimp
5
(1)

30 mins

30 mins

717 calories

87
Arugula Salad with Chicken, Cherry Tomatoes and Parmesan recipe
Arugula Salad with Chicken, Cherry Tomatoes and Parmesan
5
(1)

20 mins

20 mins

282 calories

86
Stuffed Salmon Rolls recipe
Stuffed Salmon Rolls
5
(1)

30 mins

120 mins

290 calories

83
Meringues recipe
Meringues
5
(1)

15 mins

75 mins

22 calories

62
Gluten Free Hazelnut Macaroons recipe
Gluten Free Hazelnut Macaroons
5
(1)

60 mins

60 mins

46 calories

73
Potato with Herb and Meat Filling recipe
Potato with Herb and Meat Filling
5
(1)

35 mins

90 mins

494 calories

93
Egg Salad with Frankfurt Green Sauce recipe
Egg Salad with Frankfurt Green Sauce
5
(1)

25 mins

25 mins

164 calories

87
Almond Cookies recipe
Made With Whole Grains
Almond Cookies
5
(1)

30 mins

72 mins

81 calories

60
Shrimp and Zucchini Dumplings recipe
Shrimp and Zucchini Dumplings
5
(1)

45 mins

90 mins

2269 calories

95
Perch and Vegetable Soup recipe
Perch and Vegetable Soup
5
(1)

35 mins

70 mins

197 calories

98
Potato Soup with Spicy Garlic Sausage recipe
Potato Soup with Spicy Garlic Sausage
5
(1)

30 mins

55 mins

381 calories

79
Pepper Salad with Feta Cheese recipe
Pepper Salad with Feta Cheese
5
(1)

20 mins

20 mins

308 calories

94
Grilled Cheese and Tomato Skewers recipe
Healthy Grilling
Grilled Cheese and Tomato Skewers
5
(1)

25 mins

55 mins

331 calories

96
Octopus Tapas recipe
Octopus Tapas
5
(1)

20 mins

35 mins

485 calories

87
Tomato and Onion Puff Pastry Bites recipe
Tomato and Onion Puff Pastry Bites
5
(1)

30 mins

50 mins

127 calories

79
Herb Scrambled Eggs with Chanterelles recipe
Filling High Protein Breakfast
Herb Scrambled Eggs with Chanterelles
5
(1)

25 mins

25 mins

274 calories

87
Stuffed Leg of Lamb recipe
Stuffed Leg of Lamb
5
(1)

50 mins

140 mins

659 calories

84
Beef Wellington with Ground Beef and Mushroom Stuffing recipe
Beef Wellington with Ground Beef and Mushroom Stuffing
5
(1)

45 mins

105 mins

819 calories

72
Risotto with Celery recipe
Risotto with Celery
5
(1)

30 mins

55 mins

467 calories

68
Spicy Pasta with Broccoli recipe
Spicy Pasta with Broccoli
5
(1)

10 mins

25 mins

448 calories

93
Ginger Tea recipe
Ginger Tea
5
(1)

10 mins

10 mins

3 calories

100
Cheese and Leek Muffins recipe
Cheese and Leek Muffins
5
(1)

30 mins

60 mins

150 calories

75
Spinach Salad with Feta Cheese and Almonds recipe
Low-Cal Dinner
Spinach Salad with Feta Cheese and Almonds
5
(1)

30 mins

30 mins

332 calories

94
Beetroot-Filled Pastries recipe
Beetroot-Filled Pastries
5
(1)

30 mins

70 mins

195 calories

60
Soft Pretzels recipe
Soft Pretzels
5
(1)

35 mins

120 mins

765 calories

71
Spicy Mini Quiches with Feta recipe
Spicy Mini Quiches with Feta
5
(1)

30 mins

85 mins

285 calories

75
Trout with Pistachio Crust recipe
Trout with Pistachio Crust
5
(1)

25 mins

45 mins

485 calories

73

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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