Potato Rosti with Smoked Salmon and Horseradish Cream

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Potato Rosti with Smoked Salmon and Horseradish Cream
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Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in
Calories:
467
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie467 cal.(22 %)
Protein19 g(19 %)
Fat28 g(24 %)
Carbohydrates34 g(23 %)
Sugar added0 g(0 %)
Roughage3.2 g(11 %)
Vitamin A0.2 mg(25 %)
Vitamin D3.5 μg(18 %)
Vitamin E6.8 mg(57 %)
Vitamin K5.2 μg(9 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.3 mg(27 %)
Niacin10.7 mg(89 %)
Vitamin B₆0.6 mg(43 %)
Folate68 μg(23 %)
Pantothenic acid1.1 mg(18 %)
Biotin5.5 μg(12 %)
Vitamin B₁₂2.6 μg(87 %)
Vitamin C49 mg(52 %)
Potassium1,023 mg(26 %)
Calcium68 mg(7 %)
Magnesium64 mg(21 %)
Iron2.2 mg(15 %)
Iodine12 μg(6 %)
Zinc1.3 mg(16 %)
Saturated fatty acids10.2 g
Uric acid33 mg
Cholesterol125 mg
Complete sugar4 g

Ingredients

for
4
Ingredients
700 grams waxy potatoes
1 egg
1 Tbsp cornstarch
salt
freshly ground peppers
Nutmeg
3 Tbsps vegetable oil
150 milliliters Whipped cream
1 pc Horseradish (about 2 cm)
1 splash lemon juice
250 grams Smoked salmon (sliced)
Dill (for garnish)
How healthy are the main ingredients?
potatoWhipped creamHorseradisheggsaltNutmeg

Preparation steps

1.

Peel the potatoes, rinse and coarsely grate. Squeeze in a towel. Mix potatoes with the egg and the cornstarch and season with salt, pepper and nutmeg.

2.

In a pan, heat the oil and scoop small portions of the potato mixture with a tablespoon. Put into the pan, flatten and fry until golden brown on both sides. Remove and drain on paper towels.

3.

Beat cream until stiff and fold in the horseradish. Season with salt, pepper and lemon juice.

4.

Arrange rosti on plates and top with the smoked salmon. Serve garnished with a dollop of the horseradish cream and a sprig of dill.