Potato Rosti with Smoked Salmon and Horseradish Cream
(2 votes)
(2 votes)
Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in
Calories:
467
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 467 cal. | (22 %) | ||
| Protein | 19 g | (19 %) | ||
| Fat | 28 g | (24 %) | ||
| Carbohydrates | 34 g | (23 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.2 g | (11 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 3.5 μg | (18 %) | ||
| Vitamin E | 6.8 mg | (57 %) | ||
| Vitamin K | 5.2 μg | (9 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 10.7 mg | (89 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 68 μg | (23 %) | ||
| Pantothenic acid | 1.1 mg | (18 %) | ||
| Biotin | 5.5 μg | (12 %) | ||
| Vitamin B₁₂ | 2.6 μg | (87 %) | ||
| Vitamin C | 49 mg | (52 %) | ||
| Potassium | 1,023 mg | (26 %) | ||
| Calcium | 68 mg | (7 %) | ||
| Magnesium | 64 mg | (21 %) | ||
| Iron | 2.2 mg | (15 %) | ||
| Iodine | 12 μg | (6 %) | ||
| Zinc | 1.3 mg | (16 %) | ||
| Saturated fatty acids | 10.2 g | |||
| Uric acid | 33 mg | |||
| Cholesterol | 125 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 700 grams waxy potatoes
- 1 egg
- 1 Tbsp cornstarch
- salt
- freshly ground peppers
- Nutmeg
- 3 Tbsps vegetable oil
- 150 milliliters Whipped cream
- 1 pc Horseradish (about 2 cm)
- 1 splash lemon juice
- 250 grams Smoked salmon (sliced)
- Dill (for garnish)
Preparation steps
1.
Peel the potatoes, rinse and coarsely grate. Squeeze in a towel. Mix potatoes with the egg and the cornstarch and season with salt, pepper and nutmeg.
2.
In a pan, heat the oil and scoop small portions of the potato mixture with a tablespoon. Put into the pan, flatten and fry until golden brown on both sides. Remove and drain on paper towels.
3.
Beat cream until stiff and fold in the horseradish. Season with salt, pepper and lemon juice.
4.
Arrange rosti on plates and top with the smoked salmon. Serve garnished with a dollop of the horseradish cream and a sprig of dill.
