Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Crabmeat-filled Pasta recipe
Crabmeat-filled Pasta
0
(0)

60 mins

120 mins

1181 calories

72
Baked Chicken Legs recipe
Baked Chicken Legs
0
(0)

50 mins

140 mins

641 calories

96
Chicken on Ciabatta Toast recipe
Chicken on Ciabatta Toast
0
(0)

30 mins

30 mins

491 calories

85
Wrapped Monkfish Fillet recipe
Wrapped Monkfish Fillet
0
(0)

30 mins

30 mins

319 calories

75
Chicken and Lemon Brochettes recipe
Chicken and Lemon Brochettes
0
(0)

30 mins

60 mins

420 calories

90
Chicken and Asparagus Spear Salad recipe
Chicken and Asparagus Spear Salad
0
(0)

25 mins

85 mins

282 calories

93
Sautéed White Fish recipe
Sautéed White Fish
0
(0)

15 mins

15 mins

274 calories

89
Peas and Bacon in Wine and Mustard Sauce recipe
Peas and Bacon in Wine and Mustard Sauce
0
(0)

20 mins

20 mins

209 calories

62
Festive Roast Veg recipe
Festive Roast Veg
0
(0)

15 mins

55 mins

249 calories

99
Grilled Zucchini Ribbons with Chickpea Puree recipe
Grilled Zucchini Ribbons with Chickpea Puree
0
(0)

25 mins

50 mins

379 calories

97
Cheesy Muffin Scones recipe
Cheesy Muffin Scones
0
(0)

40 mins

40 mins

266 calories

54
Cheese and Nut Patties recipe
Cheese and Nut Patties
0
(0)

20 mins

20 mins

748 calories

94
Aromatic Indian Rice recipe
Aromatic Indian Rice
0
(0)

25 mins

25 mins

372 calories

71
Flat Fish Fillet with Citrus recipe
Flat Fish Fillet with Citrus
0
(0)

20 mins

20 mins

569 calories

79
Herby Cough Drops recipe
Herby Cough Drops
0
(0)

60 mins

80 mins

2 calories

29
Egg and Garden Veg Tortilla recipe
Egg and Garden Veg Tortilla
0
(0)

15 mins

55 mins

310 calories

92
Grilled Lamb with Mash recipe
Grilled Lamb with Mash
0
(0)

90 mins

330 mins

586 calories

92
Fresh Pea Puree recipe
Fresh Pea Puree
0
(0)

10 mins

10 mins

205 calories

97
Roast Whole Bream recipe
Roast Whole Bream
0
(0)

35 mins

35 mins

157 calories

79
Okra with Garlic recipe
Okra with Garlic
0
(0)

5 mins

30 mins

73 calories

98
Jacket Potato with Sour Cream Dressing recipe
Jacket Potato with Sour Cream Dressing
0
(0)

10 mins

70 mins

240 calories

86
Tomato and Mozzarella Crackers recipe
Tomato and Mozzarella Crackers
0
(0)

15 mins

15 mins

52 calories

79
Pulled Chicken Salad recipe
Pulled Chicken Salad
0
(0)

25 mins

25 mins

250 calories

96
Chicken Pesto on a Bagel recipe
Chicken Pesto on a Bagel
0
(0)

15 mins

45 mins

414 calories

79
Courgette and Chicken Saute recipe
Courgette and Chicken Saute
0
(0)

30 mins

30 mins

448 calories

86
Tuna and Cheese Crostini recipe
Tuna and Cheese Crostini
0
(0)

15 mins

15 mins

754 calories

76
Zucchini and Mint Salad recipe
Zucchini and Mint Salad
0
(0)

30 mins

30 mins

691 calories

98
Individual Ham Tarts recipe
Individual Ham Tarts
0
(0)

45 mins

45 mins

1034 calories

61
Moules Marinieres recipe
Moules Marinieres
0
(0)

20 mins

20 mins

373 calories

79
Warm Bacon and Avocado Salad recipe
Warm Bacon and Avocado Salad
0
(0)

20 mins

20 mins

568 calories

79
Watercress with Berries and Balsamic recipe
Watercress with Berries and Balsamic
0
(0)

20 mins

20 mins

189 calories

94
Herb-roasted Potatoes recipe
Herb-roasted Potatoes
0
(0)

60 mins

60 mins

316 calories

96
Eggplant Pasta with Parmesan recipe
Eggplant Pasta with Parmesan
0
(0)

35 mins

35 mins

253 calories

90
Fresh Hummus recipe
Fresh Hummus
0
(0)

10 mins

10 mins

70 calories

100
Blue Cheese Dipping Sauce recipe
Blue Cheese Dipping Sauce
0
(0)

15 mins

15 mins

211 calories

92
Scallop and Zucchini Flower Pasta recipe
Scallop and Zucchini Flower Pasta
0
(0)

20 mins

40 mins

332 calories

77
Mixed Fried Rice recipe
Mixed Fried Rice
0
(0)

45 mins

45 mins

327 calories

88
Roast Lamb Shoulder recipe
Roast Lamb Shoulder
0
(0)

120 mins

120 mins

590 calories

89
Bacon-wrapped Cream Cheese with Olives recipe
Bacon-wrapped Cream Cheese with Olives
0
(0)

15 mins

75 mins

437 calories

74
Soft Cheese and Red Onion Pizza recipe
Soft Cheese and Red Onion Pizza
0
(0)

20 mins

90 mins

707 calories

70
Small Sugar Fruits recipe
Small Sugar Fruits
0
(0)

10200 mins

10200 mins

5 calories

4
Persian Grain Bowl recipe
Persian Grain Bowl
0
(0)

15 mins

65 mins

410 calories

93
Lemon, Ginger and Chili Shrimps recipe
Lemon, Ginger and Chili Shrimps
0
(0)

60 mins

75 mins

303 calories

97
Chicken Fettuccine recipe
Chicken Fettuccine
0
(0)

30 mins

30 mins

614 calories

87
Chicken and Pepper Fajitas recipe
Chicken and Pepper Fajitas
0
(0)

50 mins

100 mins

497 calories

92
Easy Chicken Curry with Coconut recipe
Easy Chicken Curry with Coconut
0
(0)

45 mins

45 mins

643 calories

89
Cooked Mussels recipe
Cooked Mussels
0
(0)

15 mins

24 mins

401 calories

86
Frittata with Ham and Beans recipe
Frittata with Ham and Beans
0
(0)

20 mins

50 mins

348 calories

85

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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