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Tuna and Cheese Crostini

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Tuna and Cheese Crostini
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
415
calories
Calories
0
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie415 kcal(20 %)
Protein39.42 g(40 %)
Fat21.41 g(18 %)
Carbohydrates14.58 g(10 %)
Sugar added0 g(0 %)
Roughage0.48 g(2 %)
Vitamin A136.04 mg(17,005 %)
Vitamin D2.18 μg(11 %)
Vitamin E1.77 mg(15 %)
Vitamin B₁0.27 mg(27 %)
Vitamin B₂0.32 mg(29 %)
Niacin31.15 mg(260 %)
Vitamin B₆1.12 mg(80 %)
Folate33.77 μg(11 %)
Pantothenic acid0.69 mg(12 %)
Biotin3.07 μg(7 %)
Vitamin B₁₂2.66 μg(89 %)
Vitamin C3.45 mg(4 %)
Potassium669.55 mg(17 %)
Calcium262.98 mg(26 %)
Magnesium74.82 mg(25 %)
Iron1.92 mg(13 %)
Iodine11.21 μg(6 %)
Zinc2.07 mg(26 %)
Saturated fatty acids7.38 g
Cholesterol80.5 mg
Author of this recipe:

Ingredients

for
4
Ingredients
14 ounces
canned Tuna (drained)
4
scallions (finely chopped)
4 tablespoons
4 slices
1 cup
1 tablespoon
chopped Chives
2 tablespoons
sweet Corn

Preparation steps

1.
Heat the grill on the highest setting.
2.
Flake the tuna into a bowl and mix with the spring onions and mayonnaise. Season with salt and pepper.
3.
Toast the bread under the grill until browned on both sides.
4.
Spread the tuna mixture on top and scatter over the cheese. Grill until the cheese is bubbling.
5.
Garnish with chives, sweetcorn and cucumber slices.