Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Beef Curry with Potatoes recipe
Beef Curry with Potatoes
4
(1)

85 mins

85 mins

402 calories

97
Crispy Cheese Cubes with Asparagus recipe
Crispy Cheese Cubes with Asparagus
4
(1)

30 mins

30 mins

852 calories

60
Roast Leg of Lamb recipe
Roast Leg of Lamb
4
(1)

30 mins

130 mins

406 calories

92
Tofu Vegetable Skewers recipe
Tofu Vegetable Skewers
4
(1)

20 mins

50 mins

173 calories

92
Eggplant Feta Rolls recipe
Eggplant Feta Rolls
4
(1)

60 mins

60 mins

445 calories

96
Salad with Chicken and Croutons recipe
Salad with Chicken and Croutons
4
(1)

25 mins

32 mins

281 calories

71
Caesar Salad with Tofu recipe
Caesar Salad with Tofu
4
(1)

30 mins

30 mins

314 calories

75
Chicken with Green Asparagus and Potatoes in Cream Sauce recipe
Chicken with Green Asparagus and Potatoes in Cream Sauce
4
(1)

40 mins

85 mins

520 calories

95
Creamy Wild Garlic Soup recipe
Creamy Wild Garlic Soup
4
(1)

15 mins

15 mins

285 calories

79
Minted Pea Soup recipe
Minted Pea Soup
4
(1)

25 mins

25 mins

224 calories

93
Bruschetta recipe
Bruschetta
4
(1)

15 mins

15 mins

251 calories

96
Garlic Cheese Soup recipe
Garlic Cheese Soup
4
(1)

25 mins

25 mins

240 calories

79
Bubble and Squeak recipe
Bubble and Squeak
4
(1)

50 mins

50 mins

270 calories

83
Grilled Salmon with Cucumber and Watercress recipe
Grilled Salmon with Cucumber and Watercress
4
(1)

25 mins

25 mins

316 calories

94
Pork Cordon Bleu with Fried Potatoes recipe
Pork Cordon Bleu with Fried Potatoes
4
(1)

25 mins

25 mins

708 calories

62
Shrimp and Vegetable Raclette recipe
Shrimp and Vegetable Raclette
4
(1)

15 mins

15 mins

219 calories

87
Olive Cream Cheese Spread recipe
Olive Cream Cheese Spread
4
(1)

5 mins

5 mins

224 calories

73
Pasta Bake with Bacon recipe
Pasta Bake with Bacon
4
(1)

35 mins

35 mins

1875 calories

69
Greek Potatoes recipe
Greek Potatoes
4
(1)

50 mins

50 mins

402 calories

93
Vegetable Ragout recipe
Vegetable Ragout
4
(1)

45 mins

45 mins

203 calories

82
Boneless Pork Loin with Bell Peppers and Onions recipe
Protein-Packed Dinner
Boneless Pork Loin with Bell Peppers and Onions
4
(1)

45 mins

45 mins

328 calories

90
Penne Salad recipe
Penne Salad
4
(1)

80 mins

80 mins

326 calories

89
Eggplant Cream Cheese recipe
Eggplant Cream Cheese
4
(1)

45 mins

45 mins

204 calories

94
Avocado Crab Salad recipe
Healthy Energy-Booster
Avocado Crab Salad
4
(1)

90 mins

90 mins

333 calories

97
Tomatoes Stuffed with Risotto recipe
Tomatoes Stuffed with Risotto
4
(1)

20 mins

60 mins

466 calories

79
Semolina Pancakes (Beghrir) recipe
Semolina Pancakes (Beghrir)
4
(1)

120 mins

120 mins

433 calories

54
Sesame Seed Flatbread recipe
Sesame Seed Flatbread
4
(1)

15 mins

155 mins

436 calories

49
Arugula and Cucumber Sandwiches with Cream Cheese Spread recipe
Arugula and Cucumber Sandwiches with Cream Cheese Spread
4
(1)

20 mins

20 mins

111 calories

98
Grilled Sea Bream recipe
Grilled Sea Bream
4
(1)

15 mins

30 mins

319 calories

96
Hollandaise Sauce recipe
Hollandaise Sauce
4
(1)

20 mins

20 mins

2063 calories

60
Bell Pepper and Feta Cheese Salad recipe
Bell Pepper and Feta Cheese Salad
4
(1)

20 mins

20 mins

246 calories

87
Polenta Roulade with Spinach recipe
Polenta Roulade with Spinach
4
(1)

45 mins

45 mins

713 calories

82
Mushroom Pasta with Lemon Sauce recipe
Mushroom Pasta with Lemon Sauce
4
(1)

30 mins

30 mins

650 calories

77
Creamy Broccoli Wild Rice Soup recipe
Creamy Broccoli Wild Rice Soup
4
(1)

20 mins

20 mins

238 calories

71
Fried Prawns on Salad Greens recipe
Fried Prawns on Salad Greens
4
(1)

30 mins

30 mins

287 calories

97
Omelets with Sautéed Spinach and Prosciutto recipe
Omelets with Sautéed Spinach and Prosciutto
4
(1)

40 mins

40 mins

489 calories

82
Steelhead Trout with Endive Sauce recipe
Steelhead Trout with Endive Sauce
4
(1)

25 mins

25 mins

3327 calories

75
Olive and Rosemary Flatbread with Mozzarella recipe
Olive and Rosemary Flatbread with Mozzarella
4
(1)

40 mins

80 mins

398 calories

68
Prawn Soup with Herbs recipe
Prawn Soup with Herbs
4
(1)

40 mins

160 mins

583 calories

75
Radicchio Salad with Potatoes, Eggs and Alfalfa Sprouts recipe
Radicchio Salad with Potatoes, Eggs and Alfalfa Sprouts
4
(1)

35 mins

35 mins

233 calories

86
Buckwheat Patties recipe
Meal Prep Recipe
Buckwheat Patties
4
(1)

25 mins

48 mins

405 calories

83
Chicken Puree recipe
Chicken Puree
4
(1)

30 mins

50 mins

221 calories

60
Barley and Mushroom Soup recipe
Barley and Mushroom Soup
4
(1)

35 mins

95 mins

439 calories

75
Mini Focaccia with Figs and Pepper recipe
Mini Focaccia with Figs and Pepper
4
(1)

25 mins

115 mins

245 calories

54
Turkish Lamb Stew with Croutons recipe
Turkish Lamb Stew with Croutons
4
(1)

30 mins

60 mins

319 calories

85
Pasta with Shrimp and Asparagus recipe
Pasta with Shrimp and Asparagus
4
(1)

20 mins

35 mins

566 calories

92
Pappardelle with Mushrooms recipe
Pappardelle with Mushrooms
4
(1)

25 mins

25 mins

473 calories

85
Turkey Roll with Kohlrabi recipe
Guilt-Free Delicacy
Turkey Roll with Kohlrabi
4
(1)

35 mins

35 mins

128 calories

99

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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