Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Toasted Onion Bread recipe

Toasted Onion Bread

(0)

35 mins

35 mins

317 calories

87

Crispy Chicken Legs with Vegetables recipe

Crispy Chicken Legs with Vegetables

(0)

45 mins

45 mins

462 calories

77

Apricot Cake Slices recipe

Apricot Cake Slices

(0)

50 mins

50 mins

167 calories

64

Bruschetta recipe

(0)

15 mins

15 mins

188 calories

87

Baked Truffled Beetroot in Salt Crust recipe

Baked Truffled Beetroot in Salt Crust

(0)

50 mins

50 mins

36 calories

96

Green Salad with Two Dressings recipe

Green Salad with Two Dressings

(0)

10 mins

10 mins

328 calories

90

Poached Salmon recipe

(0)

20 mins

20 mins

411 calories

73

Fried Sole with Cheese Sauce recipe

Fried Sole with Cheese Sauce

(0)

20 mins

20 mins

579 calories

76

Stuffed Roast Pork recipe

Stuffed Roast Pork

(0)

60 mins

60 mins

430 calories

87

Layered Fish and Shellfish Stew recipe

Layered Fish and Shellfish Stew

(0)

60 mins

60 mins

486 calories

87

Monkfish Skewers with Bacon recipe

Monkfish Skewers with Bacon

(0)

20 mins

20 mins

525 calories

83

Seafood Risotto recipe

Seafood Risotto

(0)

35 mins

35 mins

567 calories

76

Pork Tenderloin with Herb Sauce recipe

Pork Tenderloin with Herb Sauce

(0)

30 mins

30 mins

175 calories

82

Omelet with Rotini and Vegetables recipe

Omelet with Rotini and Vegetables

(0)

25 mins

25 mins

513 calories

79

(0)

30 mins

750 mins

1691 calories

100

Chili Omelet recipe

(0)

20 mins

20 mins

48 calories

94

Paella with Mussels and Chicken recipe

Paella with Mussels and Chicken

(0)

60 mins

60 mins

651 calories

97

Pan-seared Plaice with Cripsy Bacon recipe

Pan-seared Plaice with Cripsy Bacon

(0)

45 mins

45 mins

832 calories

65

Baked Rice Balls with Shrimp recipe

Baked Rice Balls with Shrimp

(0)

30 mins

70 mins

735 calories

71

Grilled Squid Skewers recipe

Grilled Squid Skewers

(0)

15 mins

25 mins

270 calories

75

Pasta Puttanesca recipe

Pasta Puttanesca

(0)

15 mins

30 mins

500 calories

84

Spicy Potato Wedges recipe

Spicy Potato Wedges

(0)

15 mins

55 mins

251 calories

96

Spicy Scallops recipe

(0)

15 mins

36 mins

79 calories

79

Preparing Leg of Lamb recipe

Preparing Leg of Lamb

(0)

15 mins

225 mins

239 calories

94

Breaded Chicken Fillets recipe

Breaded Chicken Fillets

(0)

25 mins

30 mins

490 calories

67

Chicken Mousse with Marjoram and Port recipe

Chicken Mousse with Marjoram and Port

(0)

20 mins

50 mins

238 calories

60

Chicken Skewers recipe

Chicken Skewers

(0)

30 mins

158 mins

437 calories

87

Spaetzle Gratin recipe

Spaetzle Gratin

(0)

45 mins

60 mins

889 calories

75

Homemade Paella recipe

Homemade Paella

(0)

15 mins

120 mins

653 calories

91

Dried Herbs and Spices in Ice Cubes recipe

Dried Herbs and Spices in Ice Cubes

(0)

25 mins

25 mins

9 calories

100

Herb Salt recipe

(0)

20 mins

20 mins

21 calories

100

Pea Salad with Bacon recipe

Pea Salad with Bacon

(0)

35 mins

65 mins

260 calories

76

Beef Tartare Sandwich recipe

Beef Tartare Sandwich

(0)

10 mins

10 mins

577 calories

79

Vegetarian Pepper Spread recipe

Vegetarian Pepper Spread

(0)

20 mins

35 mins

197 calories

93

Eggplant and Walnut Puree recipe

Eggplant and Walnut Puree

(0)

25 mins

55 mins

165 calories

100

Schnitzel in Mushroom Sauce and Potato Pancake recipe

Schnitzel in Mushroom Sauce and Potato Pancake

(0)

60 mins

60 mins

591 calories

70

Variation of Herbal Vinegars recipe

Variation of Herbal Vinegars

(0)

15 mins

15 mins

150 calories

100

Tuna with Peppers recipe

Tuna with Peppers

(0)

35 mins

35 mins

160 calories

95

Artichoke and Tomato Filled Zucchini Rolls recipe

Artichoke and Tomato Filled Zucchini Rolls

(0)

40 mins

48 mins

144 calories

90

Salad with Smoked Salmon recipe

Salad with Smoked Salmon

(0)

20 mins

20 mins

180 calories

83

Tomato Dressing recipe

Tomato Dressing

(0)

10 mins

25 mins

120 calories

85

Rainbow Trout with Tomatoes recipe

Rainbow Trout with Tomatoes

(0)

15 mins

23 mins

3168 calories

96

Lentils and Mint Soup recipe

Lentils and Mint Soup

(0)

45 mins

285 mins

399 calories

79

Pasta and Vegetable Salad with Feta recipe

Pasta and Vegetable Salad with Feta

(0)

30 mins

45 mins

687 calories

84

Tomato Flowers recipe

(0)

15 mins

15 mins

15 calories

100

Potato Salad with Asparagus recipe

Potato Salad with Asparagus

(0)

45 mins

135 mins

297 calories

82

Honey-Glazed Chicken Breasts with Green Beans recipe

Honey-Glazed Chicken Breasts with Green Beans

(0)

35 mins

55 mins

338 calories

75

Ravioli with Spinach and Ricotta Filling recipe

Ravioli with Spinach and Ricotta Filling

(0)

40 mins

82 mins

558 calories

74

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.