Apricot Cake Slices

0
Average: 0 (0 votes)
(0 votes)
Apricot Cake Slices
share Share
print
bookmark_border Copy URL
Health Score:
6,2 / 10
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
551
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie551 kcal(26 %)
Protein9.63 g(10 %)
Fat32.14 g(28 %)
Carbohydrates59.15 g(39 %)
Sugar added5.23 g(21 %)
Roughage1.47 g(5 %)
Vitamin A242.51 mg(30,314 %)
Vitamin D0.27 μg(1 %)
Vitamin E4.36 mg(36 %)
Vitamin B₁0.14 mg(14 %)
Vitamin B₂0.34 mg(31 %)
Niacin2.82 mg(24 %)
Vitamin B₆0.17 mg(12 %)
Folate32.77 μg(11 %)
Pantothenic acid0.18 mg(3 %)
Biotin8.99 μg(20 %)
Vitamin B₁₂0.28 μg(9 %)
Vitamin C2.93 mg(3 %)
Potassium333.2 mg(8 %)
Calcium70.5 mg(7 %)
Magnesium63.14 mg(21 %)
Iron2.2 mg(15 %)
Iodine11.87 μg(6 %)
Zinc1.35 mg(17 %)
Saturated fatty acids14.93 g
Cholesterol114.19 mg

Ingredients

for
20
Ingredients
50 grams dried unsulphured Apricot
180 grams butter
2 tablespoons honey
250 grams Granola
80 grams chopped almonds (or nuts)
1 egg yolk
1 egg
100 grams Pastry flour
100 grams Apricot jam
1 tablespoon lemon juice
How healthy are the main ingredients?
almondApricothoneyegg

Preparation steps

1.

Finely dice the dried apricots. Add the butter with the honey and apricots in a saucepan over low heat and slowly heat until the butter is melted. Fill  nuts in a freezer bag and ground very finely with a rolling pin, then knead with almonds or nuts, egg, egg yolk and flour.

2.

Cover a baking sheet with parchment paper and preheat the oven to 180°C (approximately 350°F).

3.

Mix the nut mixture with the apricot-butter mixture and spread half of it on half the baking tray and press down. Spread on the mixture the warmed apricot jam with lemon juice. Add the remaining nut mix and press.

4.

Bake for 30 minutes in the oven. When still lukewarm, cut into small squares.