Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,464 Low-sugar recipes from EAT SMARTER
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Crispy Fish Balls recipe
Crispy Fish Balls
0
(0)

285 mins

1725 mins

1830 calories

79
Bream with Swiss Chard En Papillote recipe
Bream with Swiss Chard En Papillote
0
(0)

45 mins

45 mins

541 calories

95
Steamed Mussels and Pollock with Mashed Potatoes recipe
Steamed Mussels and Pollock with Mashed Potatoes
0
(0)

35 mins

35 mins

555 calories

79
Baked Sea Bream with Potatoes recipe
Baked Sea Bream with Potatoes
0
(0)

70 mins

70 mins

420 calories

93
Cod-Potato Casserole recipe
Cod-Potato Casserole
0
(0)

90 mins

90 mins

822 calories

72
Lime Trout recipe
Lime Trout
0
(0)

120 mins

120 mins

421 calories

87
Seared Tuna with Daikon Radish Salad recipe
Seared Tuna with Daikon Radish Salad
0
(0)

25 mins

25 mins

309 calories

95
Trout Stuffed with Spinach recipe
Trout Stuffed with Spinach
0
(0)

60 mins

60 mins

336 calories

95
Yogurt-Marinated Monkfish recipe
Yogurt-Marinated Monkfish
0
(0)

25 mins

25 mins

246 calories

95
Tuna Tartare recipe
Tuna Tartare
0
(0)

30 mins

750 mins

422 calories

94
Trout with Potatoes with Sauerkraut recipe
Trout with Potatoes with Sauerkraut
0
(0)

70 mins

70 mins

3421 calories

85
Smoked Salmon and Cream Cheese Sandwiches recipe
Smoked Salmon and Cream Cheese Sandwiches
0
(0)

20 mins

20 mins

346 calories

90
Cod Fillets with Chile-Lime Bread Crust recipe
Cod Fillets with Chile-Lime Bread Crust
0
(0)

25 mins

25 mins

396 calories

71
Pasta with Tomato and Tuna Sauce recipe
Pasta with Tomato and Tuna Sauce
0
(0)

25 mins

25 mins

600 calories

75
Pasta with Salmon recipe
Pasta with Salmon
0
(0)

25 mins

25 mins

816 calories

76
Spinach Noodles with Tuna recipe
Spinach Noodles with Tuna
0
(0)

100 mins

100 mins

817 calories

82
Monkfish with Celery Puree recipe
Monkfish with Celery Puree
0
(0)

45 mins

45 mins

217 calories

87
Tuna with Lemon Sauce recipe
Tuna with Lemon Sauce
0
(0)

75 mins

75 mins

586 calories

89
Green Bean Salad with Smoked Salmon recipe
Green Bean Salad with Smoked Salmon
0
(0)

25 mins

25 mins

253 calories

94
Asparagus Salmon Roulade with Mushroom Sauce recipe
Asparagus Salmon Roulade with Mushroom Sauce
0
(0)

60 mins

60 mins

535 calories

79
Plaice with Wild Rice recipe
Plaice with Wild Rice
0
(0)

60 mins

60 mins

549 calories

79
Potato Gratin with Anchovies recipe
Potato Gratin with Anchovies
0
(0)

70 mins

70 mins

475 calories

75
Fish Wrapped in Chard with Wine Sauce recipe
Fish Wrapped in Chard with Wine Sauce
0
(0)

50 mins

50 mins

442 calories

63
Salmon Fillet with Spinach recipe
Salmon Fillet with Spinach
0
(0)

30 mins

30 mins

513 calories

79
Salted Cod with Potatoes, Eggs, Spinach and Olives recipe
Salted Cod with Potatoes, Eggs, Spinach and Olives
0
(0)

70 mins

1510 mins

1177 calories

82
Catfish and Potato Salad with Asparagus recipe
Catfish and Potato Salad with Asparagus
0
(0)

35 mins

35 mins

468 calories

92
Marinated Grilled Salmon recipe
Marinated Grilled Salmon
0
(0)

70 mins

70 mins

524 calories

62
Grilled Salmon Cutlet with Cucumbers recipe
Grilled Salmon Cutlet with Cucumbers
0
(0)

35 mins

35 mins

513 calories

90
Perch with Leeks recipe
Perch with Leeks
0
(0)

25 mins

25 mins

367 calories

67
Fish Carpaccio recipe
Fish Carpaccio
0
(0)

25 mins

25 mins

285 calories

75
Sauerkraut with Smoked Salmon recipe
Sauerkraut with Smoked Salmon
0
(0)

15 mins

15 mins

519 calories

87
Pasta with Spinach and Salmon recipe
Pasta with Spinach and Salmon
0
(0)

30 mins

30 mins

692 calories

87
Spicy Braised Salmon recipe
Spicy Braised Salmon
0
(0)

30 mins

30 mins

376 calories

97
Rice Salad with Smoked Salmon recipe
Rice Salad with Smoked Salmon
0
(0)

50 mins

50 mins

351 calories

90
Anchovy Fillets in Tomato-potato Ragout recipe
Anchovy Fillets in Tomato-potato Ragout
0
(0)

40 mins

40 mins

331 calories

97
Potato Pancakes with Smoked Salmon and Arugula recipe
Potato Pancakes with Smoked Salmon and Arugula
0
(0)

25 mins

25 mins

717 calories

82
Bell Peppers and Anchovy Gratin recipe
Bell Peppers and Anchovy Gratin
0
(0)

45 mins

45 mins

194 calories

90
Pasta in Lemon Sauce with Salmon recipe
Pasta in Lemon Sauce with Salmon
0
(0)

20 mins

35 mins

736 calories

79
Rice Rings with Seafood recipe
Rice Rings with Seafood
0
(0)

35 mins

35 mins

516 calories

64
Tuna Tartare recipe
Tuna Tartare
0
(0)

20 mins

20 mins

322 calories

92
Grilled Salmon Skewers recipe
Grilled Salmon Skewers
0
(0)

10 mins

20 mins

411 calories

67
Fish with Almond Sauce recipe
Fish with Almond Sauce
0
(0)

20 mins

30 mins

629 calories

83
Asian Fish Soup recipe
Asian Fish Soup
0
(0)

25 mins

25 mins

204 calories

84
Fish Mousse recipe
Fish Mousse
0
(0)

220 mins

220 mins

327 calories

75
Oven-Fried Carp recipe
Oven-Fried Carp
0
(0)

35 mins

35 mins

466 calories

77
Salmon and Chorizo Skewers with Potatoes recipe
Salmon and Chorizo Skewers with Potatoes
0
(0)

20 mins

20 mins

785 calories

71
Basmati Rice with Saffron, Spices and Toasted Almonds recipe
Basmati Rice with Saffron, Spices and Toasted Almonds
0
(0)

25 mins

25 mins

280 calories

79
Tuna Salad with Beans recipe
Tuna Salad with Beans
0
(0)

20 mins

20 mins

354 calories

92

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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