158 low-fat recipes from EAT SMARTER

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Stuffed Zucchini recipe
EatSmarter exclusive recipe
Stuffed Zucchini

with Quinoa Filling and Mango Sauce

5
(1)

30 mins

60 mins

250 calories

Health Score
9,5
Rice and Vegetable Salad recipe
EatSmarter exclusive recipe
Rice and Vegetable Salad

with Snow Peas and Spinach

5
(1)

25 mins

90 mins

246 calories

Health Score
7,8
Pasta Shells with Salmon Caviar recipe
EatSmarter exclusive recipe
Pasta Shells with Salmon Caviar

and Leeks

5
(1)

20 mins

20 mins

465 calories

Health Score
7,8
Baked Vegetable Rice recipe
EatSmarter exclusive recipe
Baked Vegetable Rice

with Kohlrabi, Peppers and Carrots

0
(0)

45 mins

60 mins

416 calories
Black Bean Soup recipe
EatSmarter exclusive recipe
Black Bean Soup

with Pepper Tofu

0
(0)

20 mins

740 mins

352 calories
Red Currant Jelly recipe
EatSmarter exclusive recipe
Red Currant Jelly

with Coffee

0
(0)

60 mins

390 mins

20 calories
Peach Jam recipe
EatSmarter exclusive recipe
Peach Jam

with Elderberry Syrup

0
(0)

45 mins

45 mins

20 calories
Cherry Jam recipe
EatSmarter exclusive recipe
Cherry Jam

with Red Wine

0
(0)

60 mins

60 mins

28 calories
Blackberry and Elderberry Jelly recipe
EatSmarter exclusive recipe
Blackberry and Elderberry Jelly

with Lemon Juice

0
(0)

60 mins

360 mins

25 calories
Black Currant Jelly recipe
EatSmarter exclusive recipe
Black Currant Jelly
0
(0)

50 mins

380 mins

30 calories
Polenta with Roasted Garlic recipe
EatSmarter exclusive recipe
Polenta with Roasted Garlic

and Pecorino

0
(0)

60 mins

180 mins

190 calories
Peppered Cherry Glaze recipe
EatSmarter exclusive recipe
Peppered Cherry Glaze

with Orange

0
(0)

50 mins

55 mins

38 calories
Carrot Pasta recipe
EatSmarter exclusive recipe
Carrot Pasta

with Raisins and Onions

0
(0)

35 mins

35 mins

554 calories
Rice and Beans recipe
EatSmarter exclusive recipe
Rice and Beans

Caribbean Style

0
(0)

20 mins

95 mins

431 calories
Kale Soup recipe
EatSmarter exclusive recipe
Kale Soup

with Chickpeas and Tomatoes

0
(0)

20 mins

50 mins

289 calories
Pickled Beets recipe
EatSmarter exclusive recipe
Pickled Beets

with Onions, Garlic and Caraway

0
(0)

45 mins

4440 mins

58 calories
Broccoli and Leek recipe
EatSmarter exclusive recipe
Broccoli and Leek

with Spicy Yogurt Dip

0
(0)

10 mins

15 mins

69 calories
Curried Lentil Soup recipe
EatSmarter exclusive recipe
Curried Lentil Soup

with Celery Leaves and Yogurt

0
(0)

10 mins

10 mins

78 calories
Marinated Green Beans recipe
EatSmarter exclusive recipe
Marinated Green Beans

with Peanuts

0
(0)

20 mins

50 mins

98 calories
Potato and Radish Salad recipe
EatSmarter exclusive recipe
Potato and Radish Salad

with Sprouts

0
(0)

25 mins

70 mins

96 calories
Pumpkin Stew recipe
EatSmarter exclusive recipe
Pumpkin Stew

with Green Beans

0
(0)

15 mins

25 mins

93 calories
Cream of Carrot Soup recipe
EatSmarter exclusive recipe
Cream of Carrot Soup

with Sliced Almonds

0
(0)

10 mins

25 mins

99 calories
Red Bell Peppers and Savoy Cabbage recipe
EatSmarter exclusive recipe
Red Bell Peppers and Savoy Cabbage

with Lemon Thyme

0
(0)

15 mins

25 mins

68 calories
Stuffed Rice Leaves recipe
EatSmarter exclusive recipe
Stuffed Rice Leaves

with Tofu

0
(0)

25 mins

35 mins

98 calories
Green Vegetables and Rice recipe
EatSmarter exclusive recipe
Green Vegetables and Rice

with Escarole

0
(0)

25 mins

25 mins

93 calories
Spicy Zucchini-Tomato Relish on Celery Root recipe
EatSmarter exclusive recipe
Spicy Zucchini-Tomato Relish on Celery Root

with Olives

0
(0)

25 mins

30 mins

90 calories
Warm Mushroom Salad recipe
EatSmarter exclusive recipe
Warm Mushroom Salad

with Dandelion Greens

0
(0)

25 mins

25 mins

66 calories
Chard and Carrots recipe
EatSmarter exclusive recipe
Chard and Carrots

with Yogurt-Mint Dressing

0
(0)

15 mins

20 mins

92 calories
Creamy Parsnip Soup recipe
EatSmarter exclusive recipe
Creamy Parsnip Soup

with Shrimp

0
(0)

30 mins

40 mins

91 calories
Herbed Potato Tart recipe
EatSmarter exclusive recipe
Herbed Potato Tart

with Crème Fraiche

0
(0)

35 mins

55 mins

229 calories
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Related articles
Low-Fat v. Full-Fat Dairy: Which one is actually healthier?
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Low-fat dairy has long been touted as a pillar of the healthy diet. Many dietary guidelines recommend one to two servings of low-fat dairy per day. However, full-fat dairy has recently stolen the spotlight.
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