Low-fat Appetizer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Paleo Starters Recipes

Paleo Appetizer

Vegan Appetizers Recipes

Vegan Appetizer

Vegetarian Appetizer Recipes

Vegetarian Appetizers

Bruschetta Recipes

80 Low-fat Appetizer recipes from EAT SMARTER

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White Fish Ceviche recipe

Light And Refreshing

White Fish Ceviche

with Vegetables and Lime Juice

(5)

35 mins

220 mins

187 calories

90

Italian-Style Tomato Soup recipe

Guilt-Free Delicacy

Italian-Style Tomato Soup

(5)

20 mins

20 mins

135 calories

97

Vegetable Carpaccio recipe

EatSmarter exclusive recipe

Vegetable Carpaccio

with Lime Vinaigrette

(4)

15 mins

15 mins

98 calories

86

Pickled Cauliflower recipe

Healthier Version Of A Classic Recipe

Pickled Cauliflower

with Lemongrass, Ginger and Star Anise

(3)

60 mins

30330 mins

32 calories

90

Thai Crab Meat Salad recipe

EatSmarter exclusive recipe

Thai Crab Meat Salad

with Papaya

(3)

30 mins

30 mins

146 calories

88

Stuffed Radicchio Cups recipe

Smarter Snack

Stuffed Radicchio Cups

with Yogurt and Fruit

(3)

15 mins

15 mins

100 calories

97

Braised Artichokes recipe

Stomach-Soothing

Braised Artichokes

in Basil Citrus Sauce

(2)

60 mins

60 mins

239 calories

96

Grilled Thai Fruit recipe

Flavorful Snack For Weight Loss

Grilled Thai Fruit

on Lemongrass Skewers

(2)

20 mins

30 mins

64 calories

92

Vegan Wontons recipe

Vegan Delicacy

(2)

40 mins

220 mins

248 calories

94

Raita with Pomegranate Seeds recipe

Vegetarian Snack

Raita with Pomegranate Seeds

(2)

10 mins

10 mins

49 calories

Endive Boats with Avocado Salsa recipe

Smarter Snack

Endive Boats with Avocado Salsa

(2)

20 mins

20 mins

190 calories

100

Monkfish Carpaccio with Avocado recipe

Healthy Gourmet Kitchen

Monkfish Carpaccio with Avocado

(2)

25 mins

25 mins

226 calories

88

Steamed Shrimp Dumplings recipe

Guilt-Free Fast Food

Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

(1)

45 mins

60 mins

292 calories

81

Tomato Bites recipe

EatSmarter exclusive recipe

with Cheese and Poppy Seeds

(1)

15 mins

18 mins

96 calories

98

Marinated Chile Peppers recipe

EatSmarter exclusive recipe

Marinated Chile Peppers

with Tarragon Yogurt

(1)

15 mins

20 mins

170 calories

83

Red Grape Chutney recipe

Variation On A Classic Dish

Red Grape Chutney

with Thyme and Rosemary

(1)

30 mins

45 mins

31 calories

83

Grilled Vegetable Kabobs recipe

Healthy Grilling

Grilled Vegetable Kabobs

(13)

25 mins

33 mins

165 calories

100

Exotic Cucumber Drink recipe

EatSmarter exclusive recipe

Exotic Cucumber Drink

with Papaya and Orange

(10)

10 mins

10 mins

125 calories

100

Cream of Carrot Soup recipe

EatSmarter exclusive recipe

Cream of Carrot Soup

with Sliced Almonds

(16)

10 mins

25 mins

99 calories

100

Warm Mushroom Salad recipe

Seasonal Kitchen

Warm Mushroom Salad

with Dandelion Greens

(6)

25 mins

25 mins

66 calories

96

Turkey Rolls recipe

Healthy Low-Carb Snack

with Asparagus

(5)

25 mins

25 mins

72 calories

96

Asparagus and Tomato Salad recipe

Seasonal Kitchen

Asparagus and Tomato Salad

with a Light Vinaigrette

(8)

20 mins

20 mins

94 calories

79

Smoked Salmon Sushi recipe

Variation On A Classic Dish

Smoked Salmon Sushi

(4)

30 mins

45 mins

212 calories

71

Spicy Pear Kohlrabi Slaw recipe

EatSmarter exclusive recipe

Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

(10)

20 mins

75 mins

106 calories

85

Chicken Wraps recipe

EatSmarter exclusive recipe

with Papaya and Mango Chutney

(12)

25 mins

45 mins

187 calories

79

Spicy Tomato-Buttermilk Drink recipe

EatSmarter exclusive recipe

Spicy Tomato-Buttermilk Drink

Breakfast Bloody Mary

(3)

10 mins

25 mins

81 calories

92

Cauliflower Layer Salad recipe

EatSmarter exclusive recipe

Cauliflower Layer Salad

with Sea Buckthorn Sauce

(3)

45 mins

45 mins

220 calories

79

Pickled Beets recipe

Basic Healthy Recipe

with Onions, Garlic and Caraway

(3)

45 mins

4440 mins

94 calories

79

Iced Kefir Soup recipe

Light And Refreshing

Iced Kefir Soup

with Blackberries

(7)

20 mins

20 mins

333 calories

83

Spicy Mango Salad recipe

Light And Refreshing

Spicy Mango Salad

with Feta Cheese

(7)

15 mins

25 mins

217 calories

94

White Bean and Wild Garlic Soup recipe

Low-Cal Vegan

White Bean and Wild Garlic Soup

with Asparagus

(9)

30 mins

800 mins

191 calories

100

Shrimp Salad recipe

EatSmarter exclusive recipe

with Apple and Watercress

(6)

25 mins

25 mins

152 calories

92

Smoked Trout Salad recipe

Basic Healthy Recipe

Smoked Trout Salad

with Horseradish and Mustard

(4)

35 mins

35 mins

217 calories

92

Smarter Limburger Cheese Salad recipe

EatSmarter exclusive recipe

Smarter Limburger Cheese Salad

with Apple Dressing

(4)

20 mins

30 mins

369 calories

79

Beet Salad with Turkey Breast recipe

Guilt-Free Delicacy

Beet Salad with Turkey Breast

and Mustard Vinaigrette

(4)

10 mins

10 mins

343 calories

89

Mushroom Ragout recipe

Vegetarian Delicacy

Mushroom Ragout

with Red Lentil Puree

(2)

40 mins

50 mins

618 calories

97

Spicy Radish Rolls recipe

EatSmarter exclusive recipe

Spicy Radish Rolls

with Red Lentils

(2)

45 mins

55 mins

205 calories

100

Tomato Ginger Soup with Spicy Cheese Crisps recipe

Tomato Ginger Soup with Spicy Cheese Crisps

(2)

75 mins

75 mins

322 calories

79

Spicy Baked Sweet Potato Rounds recipe

EatSmarter exclusive recipe

Spicy Baked Sweet Potato Rounds

with Curry and Cumin

(17)

20 mins

60 mins

225 calories

98

Stuffed Figs recipe

Guilt-Free Delicacy

with Hazelnut Cream Cheese

(15)

10 mins

10 mins

100 calories

85

Stuffed Mini Cucumbers recipe

Guilt-Free Delicacy

Stuffed Mini Cucumbers

with Tomatoes and Cream Cheese

(41)

15 mins

15 mins

99 calories

99

Indian Carrot Salad recipe

Guilt-Free Delicacy

Indian Carrot Salad

with Yogurt, Mustard Seed and Mint

(8)

40 mins

40 mins

80 calories

92

Roasted Pumpkin Wedges recipe

Low-Cal Vegan

Roasted Pumpkin Wedges

with Tomatoes and Lentils

(11)

35 mins

35 mins

228 calories

Herb Cottage Cheese Pancakes recipe

Vegetarian Delicacy

Herb Cottage Cheese Pancakes

(20)

10 mins

20 mins

67 calories

97

Vegetarian Stuffed Tomatoes recipe

Vegetarian Snack

Vegetarian Stuffed Tomatoes

with Zucchini

(10)

15 mins

20 mins

65 calories

100

Baked Beans recipe

EatSmarter exclusive recipe

with Maple Syrup and Chiles

(4)

20 mins

80 mins

175 calories

75

Steamed Carrots and Wild Garlic recipe

Vegetarian Delicacy

Steamed Carrots and Wild Garlic

with Quinoa

(4)

35 mins

35 mins

276 calories

94

Red Mullet in Ginger Broth recipe

EatSmarter exclusive recipe

Red Mullet in Ginger Broth

with Star Anise and Thai Basil

(4)

15 mins

15 mins

213 calories

We hope you enjoy our EAT SMARTER recipes in the Low-fat Appetizer collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Low-fat Appetizer. If you like what you eat, please share your experience with us on our community and social media pages.