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Spicy Cold Melon Soup

with Scallions

Spicy Cold Melon Soup - Spicy Cold Melon Soup - Melon can be piquant—here as a refreshing soup
96 kcal
Spicy Cold Melon Soup - Melon can be piquant—here as a refreshing soup

(0)

Difficulty:easy
Preparation:15 min
Ready in:15 min
Low-sugar
Low-fat
lactose-free
Vegan
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1 serving contains
Nutritional valueAmountEU-RDA %
Kcal
96
5%
Protein
2 g
4%
Fat
0 g
0%
Added Sugar
3 g
3%
Carbohydrates
20 g
8%
Roughage
2 g
-
Saturates
0 g
-

Recipe Development: EAT SMARTER

Ingredients

For servings

½Watermelon (about 750 grams, well chilled)
4 sprigsLemon thyme
200 millilitersVegetable broth
Salt
Pepper
3Scallions
1 tablespoonApple syrup

Kitchen Utensils

1 Cutting board, 1 Large knife, 1 Blender, 1 Small knife, 1 Skillet, 1 Wooden spoon, 1 Ladle, 1 Tablespoon, 1 Measuring cups

Directions

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1 Cut watermelon into large wedges and remove peel.
2 Cut melon wedges into pieces.
3 Rinse thyme and shake dry. Strip leaves from 2 sprigs and puree with melon and broth in a blender. Season with salt and pepper.
4 Rinse scallions, shake dry and cut diagonally into rings. Cook in a dry, non-stick pan briefly.
5 Add the apple juice, bring to a boil and then let cool slightly.
6 Divide the melon puree among glasses, top with scallions, garnish with remaining thyme and serve.
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