EatSmarter exclusive recipe

Cucumber-Melon Juice

with Kumquats
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Cucumber-Melon Juice

Cucumber-Melon Juice - An appetizing contrast of colors and flavors

94
calories
Calories
10 min.
Preparation
very easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie94 kcal(4 %)
Protein3 g(3 %)
Fat0 g(0 %)
Carbohydrates19 g(13 %)
Sugar added0 g(0 %)
Roughage0.5 g(2 %)
Vitamin A0.8 mg(100 %)
Vitamin D0 μg(0 %)
Vitamin E0.4 mg(3 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.7 mg(14 %)
Vitamin B₆0.2 mg(14 %)
Folate53 μg(18 %)
Pantothenic acid0.6 mg(10 %)
Biotin8 μg(18 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C54 mg(57 %)
Potassium826 mg(21 %)
Calcium62 mg(6 %)
Magnesium43 mg(14 %)
Iron2 mg(13 %)
Iodine4 μg(2 %)
Zinc0.6 mg(8 %)
Saturated fatty acids0 g
Uric acid70 mg
Cholesterol0 mg
Preparation