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EatSmarter exclusive recipe

Curried Chicken Soup

with Mushrooms and Noodles

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Curried Chicken Soup
369
calories
Calories

Curried Chicken Soup - Appetizing and filling, with exotic flavor

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easy
Difficulty
25 min.
Preparation
 • Ready in 55 min.
Ready in
Nutritions
Fat11 g
Saturated Fat Acids4.9 g
Protein31 g
Roughage4 g
Sugar added0 g
Calorie369
1 serving contains
Calories369
Protein/g31
Fat/g11
Saturated fatty acids/g4.9
Carbohydrates/g37
Added sugar/g0
Roughage/g4
Bread exchange unit3
Cholesterol/mg66
Uric acid/mg262
Vitamin A/mg0.1
Vitamin D/μg0.5
Vitamin E/mg1.2
Vitamin B₁/mg0.2
Vitamin B₂/mg0.2
Niacin/mg18.6
Vitamin B₆/mg0.7
Folate/μg45
Pantothenic acid/mg2.1
Biotin/μg10.4
Vitamin B₁₂/μg0.4
Vitamin C/mg13
Potassium/mg658
Calcium/mg53
Magnesium/mg76
Iron/mg1.9
Iodine/μg7
Zinc/mg2.6

Recipe development: EAT SMARTER
Ingredients
Preparation

Kitchen utensils

1 Pot, 1 Plate, 1 Measuring cups, 1 Cutting board, 1 Small knife, 1 Tablespoon, 1 Slotted spoon, 1 Ladle, 1 Citrus juicer

Ingredients

for 4 servings
4 ounces
1 pound
Chicken breast (with bone)
2 pints
1 ½ tablespoons
1 piece
Ginger root (about 25 grams)
2 stalks
1
5 ounces
4 ounces
4 ounces
1
small Lime
1 ounce
1 bunch
¾ cup
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Preparation steps

Step 1/9
Curried Chicken Soup preparation step 1

Cook rice noodles in salted water according to package instructions. Drain in a colander, rinse in cold water and drain well. Rinse chicken, pat dry and remove the skin.

Step 2/9
Curried Chicken Soup preparation step 2

Place chicken breast in a pot with the broth and curry paste and bring to a boil.

Step 3/9
Curried Chicken Soup preparation step 3

Skim off foam with a slotted spoon. Simmer broth with meat for 20 minutes over medium heat.

Step 4/9
Curried Chicken Soup preparation step 4

Meanwhile, peel and chop the ginger. Rinse and trim lemongrass, remove hard outer leaves and crush with the flat side of a knife. Rinse chile pepper, cut in half and remove seeds.

Step 5/9
Curried Chicken Soup preparation step 5

Add ginger, lemongrass and chile pepper to the pot and let the soup cook for another 10-15 minutes. Then remove the chicken breasts and let cool on a plate. Rinse corn and cut in half lengthwise. Trim snow peas, rinse and cut in half crosswise.

Step 6/9
Curried Chicken Soup preparation step 6

Trim shiitake mushrooms, cut out stems and cut tops in half, depending on size.

Step 7/9
Curried Chicken Soup preparation step 7

Remove cooled chicken meat from the bone with a small knife and cut into cubes. Squeeze lime. Chop peanuts. Rinse basil, shake dry and chop finely.

Step 8/9
Curried Chicken Soup preparation step 8

Bring broth to a boil. Add corn and mushrooms and cook 5 minutes. Add snow peas and cook for another 2 minutes.

Step 9/9
Curried Chicken Soup preparation step 9

Add coconut milk, lime juice and diced chicken to the pot and bring to a boil. Remove lemongrass. Add noodles and heat briefly. Divide the soup among bowls, sprinkle with chopped peanuts and basil and serve.

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