Low-fat Fish Dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Fat Snack-Rezepte

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Low-fat Poultry Dish

107 Low-fat Fish Dish recipes from EAT SMARTER

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Steamed Fish Fillet recipe

Guilt-Free Delicacy

Steamed Fish Fillet

on a Bed of Vegetables

(9)

25 mins

25 mins

100 calories

White Fish Ceviche recipe

Light And Refreshing

White Fish Ceviche

with Vegetables and Lime Juice

(5)

35 mins

220 mins

187 calories

90

Thai Crab Meat Salad recipe

EatSmarter exclusive recipe

Thai Crab Meat Salad

with Papaya

(3)

30 mins

30 mins

146 calories

88

Grilled Fish Packets recipe

EatSmarter exclusive recipe

Grilled Fish Packets

(3)

35 mins

50 mins

167 calories

98

Thai-Style Fish recipe

EatSmarter exclusive recipe

Thai-Style Fish

in Banana Leaves with Papaya Salad

(2)

70 mins

135 mins

285 calories

85

Spicy Vegetable Stew recipe

EatSmarter exclusive recipe

Spicy Vegetable Stew

with Calamari and Tomatoes

(2)

60 mins

70 mins

260 calories

89

Miso Marinated Cod recipe

Low-Cal Dinner

Miso Marinated Cod

with Soba Noodles and Sesame

(2)

50 mins

2930 mins

557 calories

64

Smoked Trout on Romaine recipe

Guilt-Free Delicacy

Smoked Trout on Romaine

with Boiled Potatoes and Horseradish Cream

(2)

25 mins

25 mins

289 calories

85

Baked Cod with Spinach recipe

High-Protein

Baked Cod with Spinach

(2)

30 mins

40 mins

480 calories

82

Shrimp Soup recipe

Low-Cal

with Mushrooms and Lemongrass

(2)

45 mins

45 mins

94 calories

92

Cucumber and White Fish Ragout recipe

EatSmarter exclusive recipe

Cucumber and White Fish Ragout

with Rice

(2)

35 mins

70 mins

405 calories

88

Braised Potatoes recipe

EatSmarter exclusive recipe

Braised Potatoes

with Smoked Salmon and Beans

(2)

45 mins

45 mins

322 calories

93

Rutabaga and Potato Puree recipe

EatSmarter exclusive recipe

Rutabaga and Potato Puree

with Smoked Trout

(2)

50 mins

55 mins

233 calories

97

Pasta with Clams and Tomatoes recipe

Guilt-Free Delicacy

Pasta with Clams and Tomatoes

(2)

30 mins

30 mins

446 calories

88

Monkfish Carpaccio with Avocado recipe

Healthy Gourmet Kitchen

Monkfish Carpaccio with Avocado

(2)

25 mins

25 mins

226 calories

88

Cioppino Seafood Stew recipe

No Lactose, All Flavor

Cioppino Seafood Stew

(2)

30 mins

70 mins

516 calories

89

Steamed Shrimp Dumplings recipe

Guilt-Free Fast Food

Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

(1)

45 mins

60 mins

292 calories

81

Coconut Sea Bass recipe

EatSmarter exclusive recipe

Coconut Sea Bass

with Spinach and Ginger

(1)

60 mins

60 mins

282 calories

90

Monkfish in Savoy Cabbage recipe

EatSmarter exclusive recipe

Monkfish in Savoy Cabbage

with Mussels and Saffron Noodles

(1)

110 mins

130 mins

614 calories

Baked Fillet of Sole recipe

EatSmarter exclusive recipe

Baked Fillet of Sole

with Lemon

(1)

20 mins

50 mins

278 calories

97

Fish in Orange Sauce recipe

EatSmarter exclusive recipe

Fish in Orange Sauce

with Rice and Lamb's Lettuce

(1)

40 mins

40 mins

541 calories

86

Blue Trout recipe

EatSmarter exclusive recipe

with Herb Potatoes

(1)

25 mins

60 mins

376 calories

97

Spicy Fish and Vegetable Stew recipe

Soul Food

Spicy Fish and Vegetable Stew

(1)

20 mins

20 mins

381 calories

Thai Style Asian Broth recipe

Basic Healthy Recipe

Thai Style Asian Broth

(Basic Recipe)

(1)

45 mins

720 mins

18 calories

100

Potato and Bean Salad recipe

Hearty Diet Recipe

Potato and Bean Salad

with Pickled Herring

(1)

40 mins

80 mins

250 calories

96

Steamed Fish recipe

EatSmarter exclusive recipe

with Cucumber and Dill-Yogurt Sauce

(1)

20 mins

50 mins

302 calories

90

Pasta Sauce with Salmon Caviar recipe

EatSmarter exclusive recipe

Pasta Sauce with Salmon Caviar

and Leeks

(1)

20 mins

20 mins

465 calories

Lemon Pepper Trout recipe

Healthy Grilling

Lemon Pepper Trout

Grilled whole

(1)

30 mins

30 mins

318 calories

98

Brazilian Fish Stew recipe

Low-Carb Lunch

Brazilian Fish Stew

with Coconut and Chiles

(18)

45 mins

45 mins

280 calories

Spicy Pasta with Crabmeat recipe

EatSmarter exclusive recipe

Spicy Pasta with Crabmeat

and Fennel

(7)

15 mins

25 mins

500 calories

Prawns on Celery and Radish recipe

Low-Cal High Protein Recipe

Prawns on Celery and Radish

(16)

25 mins

25 mins

250 calories

96

Mediterranean Shrimp and Chiles recipe

Quick Clean Eating Recipe

Mediterranean Shrimp and Chiles

with Tomatoes, Capers and Arugula

(42)

15 mins

20 mins

280 calories

85

Tuna-Lemon Pasta recipe

High in Healthy Fats

Tuna-Lemon Pasta

with Arugula

(5)

35 mins

55 mins

572 calories

92

Shrimp and Vegetables Skewers with Garlic Marinade recipe

Healthy Grilling

Shrimp and Vegetables Skewers with Garlic Marinade

(5)

40 mins

100 mins

174 calories

96

Sweet and Sour Shrimp recipe

EatSmarter exclusive recipe

Sweet and Sour Shrimp

with Peppers and Mango

(4)

30 mins

30 mins

477 calories

77

Mixed Seafood Pizza recipe

Variation On A Classic Dish

Mixed Seafood Pizza

with Fennel and Orange

(4)

30 mins

75 mins

306 calories

Pizza with Asparagus recipe

Seasonal Kitchen

Pizza with Asparagus

and Crayfish (or shrimp)

(4)

30 mins

80 mins

529 calories

83

Smoked Salmon Sushi recipe

Variation On A Classic Dish

Smoked Salmon Sushi

(4)

30 mins

45 mins

212 calories

71

Escarole-Melon Salad recipe

EatSmarter exclusive recipe

Escarole-Melon Salad

with Tomato-Mint Salsa and Prawns

(4)

25 mins

25 mins

209 calories

89

Grilled Cod Fillets recipe

EatSmarter exclusive recipe

Grilled Cod Fillets

(4)

10 mins

20 mins

200 calories

85

Mussels in Vegetable Broth recipe

Basic Healthy Recipe

Mussels in Vegetable Broth

with Parsley and Tomato

(4)

45 mins

45 mins

203 calories

100

Pan-Seared Cod with Spicy Peppers recipe

Gourmet Low-Carb

Pan-Seared Cod with Spicy Peppers

(14)

20 mins

30 mins

260 calories

89

Fast Fish Soup recipe

Guilt-Free Delicacy

with Vegetables

(7)

15 mins

20 mins

88 calories

96

Seafood Paella recipe

Healthy Dinner

with Saffron and Vegetables

(9)

30 mins

60 mins

690 calories

94

Smarter Fish Cakes recipe

Healthier Version Of A Classic Recipe

Smarter Fish Cakes

(6)

70 mins

70 mins

426 calories

84

Cod and Pumpkin Soup recipe

Low Calorie Lunch

Cod and Pumpkin Soup

with Potatoes

(6)

50 mins

50 mins

307 calories

Steamed Turbot recipe

Protein-Packed Dinner

with Vegetables and Carrot-Orange Broth

(3)

35 mins

35 mins

260 calories

86

Shrimp Rolls recipe

Healthy Gourmet Kitchen

with Bean Sprouts and Ginger

(5)

30 mins

40 mins

158 calories

88

We hope you enjoy our EAT SMARTER recipes in the Low-fat Fish Dishes collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Low-fat Fish Dishes. If you like what you eat, please share your experience with us on our community and social media pages.