EatSmarter exclusive recipe

Elderberry Spritzerwith Soy MIlk

Elderberry Spritzer - Elderberry Spritzer - Refreshing drink with an herbal note
Elderberry Spritzer - Refreshing drink with an herbal note

(0)

Calories:55 kcal
Difficulty:easy
Preparation:5 min
Ready in:5 min
Low-sugar
Low-fat
High-protien
lactose-free
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1 serving contains (Percentage of daily recommendation)
Calories55 kcal(3%)
Protein3 g(6%)
Fat1 g(1%)
Carbohydrates8 g(3%)
Added Sugar0 g(0%)
Roughage1 g(3%)

Recipe development: EAT SMARTER

Ingredients

For serving

3 tablespoonsSoy milk
¼ cupsElderberry juice (sugar-free)
½ cupsMineral water carbonated (ice cold)
1Elderflower
: Ice cubes
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Kitchen Utensils

1 Measuring cups, 1 Cocktail shaker, 1 Glass

Directions

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1 Shake the soy milk with elderberry juice and ice in a cocktail shaker (or in a farm with a lid).
2 Pass mixture through a sieve into a glass, top with sparkling water and garnish with the elderflower.
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