EatSmarter exclusive recipe

Fresh Spinach Juice

with Grapefruit
3
Average: 3 (1 vote)
(1 vote)
Fresh Spinach Juice

Fresh Spinach Juice - An easy, refreshing drink that goes well with a hearty meal

50
calories
Calories
5 min.
Preparation
easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie50 kcal(2 %)
Protein4 g(4 %)
Fat0 g(0 %)
Carbohydrates6 g(4 %)
Sugar added0 g(0 %)
Roughage0.5 g(2 %)
Vitamin A1.1 mg(138 %)
Vitamin D0 μg(0 %)
Vitamin E2.2 mg(18 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.7 mg(14 %)
Vitamin B₆0.2 mg(14 %)
Folate52 μg(17 %)
Pantothenic acid0.4 mg(7 %)
Biotin9 μg(20 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C48 mg(51 %)
Potassium970 mg(24 %)
Calcium199 mg(20 %)
Magnesium92 mg(31 %)
Iron5.9 mg(39 %)
Iodine18 μg(9 %)
Zinc1 mg(13 %)
Saturated fatty acids0 g
Uric acid98 mg
Cholesterol0 mg
Preparation