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EatSmarter exclusive recipe

Vegetable Juice

with Ginger

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Vegetable Juice
48
calories
Calories

Vegetable Juice - Feel good throughout the day, thanks to the power of vegetables

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Print
easy
Difficulty
15 min.
Preparation
Nutritions
1 serving contains
Fat1 g
Saturated Fat Acids0.2 g
Protein1 g
Roughage0.5 g
Sugar added0 g
Calorie48
Carbohydrates/g6
Bread exchange unit0.5
Cholesterol/mg0
Uric acid/mg39
Vitamin A/mg0.5
Vitamin D/μg0
Vitamin E/mg0.6
Vitamin B₁/mg0
Vitamin B₂/mg0
Niacin/mg0.7
Vitamin B₆/mg0
Folate/μg27
Pantothenic acid/mg0.3
Biotin/μg1.8
Vitamin B₁₂/μg0
Vitamin C/mg6
Potassium/mg410
Calcium/mg57
Magnesium/mg29
Iron/mg1.4
Iodine/μg5
Zinc/mg0.5
Recipe development: EAT SMARTER
Ingredients
Preparation

Ingredients

for 2 servings
1
1
large Beet
5 stalks
2
1
piece fresh Ginger root (about 25 grams)
1 teaspoon
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Product recommendation

Preparation

Kitchen utensils

1 Cutting board, 1 Large knife, 1 Teaspoon, 1 Juicer, 1 deep bowl

Preparation steps

Step 1/5
Vegetable Juice preparation step 1

Rinse cucumber and cut into quarters.

Step 2/5
Vegetable Juice preparation step 2

Rinse the beet, trim and cut into quarters.

Step 3/5
Vegetable Juice preparation step 3

Rinse, trim and remove strings from the celery. Rinse carrots and cut off ends.

Step 4/5
Vegetable Juice preparation step 4

Rinse ginger and cut into pieces.

Step 5/5
Vegetable Juice preparation step 5

Process vegetables through the juicer, mix juice with argan oil and serve immediately.

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