Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Bread Salad recipe

with mozzarella

5
(1)

30 mins

30 mins

343 calories

79
Cottage Cheese with Strawberries recipe
Flavorful Snack For Weight Loss
5
(1)

20 mins

20 mins

229 calories

67
Smoked Salmon Calzone recipe

45 mins

135 mins

335 calories

67
Lettuce Potato Soup recipe
Filling And Healthy Side Dish
5
(1)

25 mins

45 mins

179 calories

85
Roasted Fennel with Sun-Dried Tomatoes recipe

30 mins

55 mins

113 calories

98
Baked Potatoes with Creamy Topping recipe
Vegetarian Weight Loss Recipe
5
(1)

15 mins

45 mins

184 calories

Apple Compote recipe

10 mins

13 mins

208 calories

71
Pasta Salad with Green Vegetables recipe
Low Calorie Lunch
5
(1)

25 mins

37 mins

379 calories

93
Hot Chile Pepper Soup recipe

15 mins

40 mins

183 calories

88
Pineapple Smoothie recipe

15 mins

45 mins

186 calories

67
Tomato Salsa recipe

25 mins

25 mins

128 calories

85
Pickled Cucumbers recipe

40 mins

775 mins

192 calories

89
Roasted Parsnips recipe

15 mins

50 mins

361 calories

Corn Chowder with Pancetta recipe
For The Whole Family
5
(1)

30 mins

50 mins

352 calories

84
Pretzels recipe
Made With Whole Grains
5
(1)

40 mins

155 mins

124 calories

29
Honey-Glazed Carrots recipe

20 mins

30 mins

181 calories

59
Fried Mushrooms recipe

10 mins

14 mins

144 calories

Brussel Sprouts Salad with Pistachios recipe

20 mins

25 mins

330 calories

96
Cabbage Soup recipe

25 mins

70 mins

219 calories

83
Baked Root Vegetables recipe

30 mins

75 mins

219 calories

89
Salmon Rillette recipe

20 mins

30 mins

288 calories

87
French Fries recipe
5-Ingredients Recipe
5
(1)

25 mins

40 mins

271 calories

92
Minestrone recipe
Local Kitchen
5
(1)

40 mins

70 mins

345 calories

95
Muesli with Strawberries and Yogurt recipe

20 mins

20 mins

312 calories

79
Fresh Radish Salad recipe
Great for Weight Loss

with anchovy

5
(1)

20 mins

20 mins

184 calories

85
Strawberry Compote recipe

20 mins

30 mins

149 calories

63
Egg in Glass recipe
Low-Carb Breakfast
5
(1)

5 mins

13 mins

75 calories

79
Grilled Chicken Leg Quarters recipe
Protein-Packed Dinner

with lemon and herbs

5
(1)

20 mins

160 mins

299 calories

83
Potato and Arugula Salad with Tomatoes recipe

25 mins

55 mins

323 calories

85
Tuna-stuffed Zucchini Appetizers recipe

40 mins

50 mins

397 calories

88
Plantain Snacks with Prawns and Avocado recipe

30 mins

45 mins

343 calories

93
Napa Cabbage Salad with Carrots recipe

20 mins

20 mins

255 calories

83
Cress Salad recipe

20 mins

25 mins

216 calories

73
Waldorf Salad recipe

25 mins

45 mins

260 calories

79
Guacamole recipe

15 mins

15 mins

193 calories

94
Scallop and Chicken Skewers recipe

20 mins

56 mins

260 calories

54
Strawberry Panna Cotta recipe
Flavorful Snack For Weight Loss
5
(1)

15 mins

255 mins

339 calories

69
Arugula Salad with Blood Orange Vinaigrette recipe

25 mins

25 mins

276 calories

92
Tofu and Vegetable Rolls with Rice Noodles recipe

40 mins

40 mins

243 calories

79
Asian Noodle Salad recipe
Variation On A Classic Dish
5
(1)

30 mins

45 mins

332 calories

Lentil and Chickpea Soup recipe

25 mins

40 mins

227 calories

87
Homemade Salsa Verde recipe
Gourmet Low-Carb
5
(1)

20 mins

20 mins

7 calories

99
Vegetable Soup recipe
recommended by IN FORM
5
(1)

35 mins

55 mins

169 calories

94
Homemade Croutons recipe
Healthy Leftovers
5
(1)

5 mins

10 mins

98 calories

71
Pan Seared Duck Breast recipe

10 mins

35 mins

133 calories

Crunchy Chocolate Candies recipe

20 mins

20 mins

161 calories

21
Cherry Chutney recipe

25 mins

50 mins

244 calories

Polenta with Leeks and Carrots recipe

45 mins

45 mins

315 calories

93

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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