Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Kohlrabi Salad recipe
Kohlrabi Salad
5
(1)

30 mins

30 mins

170 calories

90
Tomato Mozzarella Salad recipe
Tomato Mozzarella Salad
5
(1)

15 mins

15 mins

172 calories

94
Broth with Semolina Dumplings recipe
Broth with Semolina Dumplings
5
(1)

15 mins

55 mins

142 calories

62
Asparagus with Fried Egg recipe
Asparagus with Fried Egg
5
(1)

10 mins

20 mins

263 calories

87
Lukewarm Asparagus Salad with Strawberries recipe
Lukewarm Asparagus Salad with Strawberries
5
(1)

10 mins

22 mins

83 calories
Garden Vegetable Soup recipe
Healthy Dinner
Garden Vegetable Soup
5
(1)

15 mins

30 mins

296 calories

92
White Asparagus Salad with Strawberries recipe
White Asparagus Salad with Strawberries
5
(1)

20 mins

40 mins

138 calories

83
Baked Spinach with Eggs recipe
Baked Spinach with Eggs
5
(1)

20 mins

35 mins

215 calories

85
Creamy Vegetable Soup recipe
Low-Carb Lunch
Creamy Vegetable Soup
5
(1)

20 mins

35 mins

284 calories

95
Raspberry-Buttermilk Shake recipe
Raspberry-Buttermilk Shake
5
(1)

10 mins

10 mins

267 calories

73
Asian Hot Sauce recipe
Asian Hot Sauce
5
(1)

25 mins

25 mins

35 calories

74
Fish with Vegetables recipe
Low-Cal Dinner
Fish with Vegetables
5
(1)

45 mins

45 mins

378 calories

88
Spicy Tofu recipe
Spicy Tofu
5
(1)

10 mins

10 mins

222 calories

79
Baba Ghanouj recipe
Clean Eating Recipe
Baba Ghanouj
5
(1)

60 mins

60 mins

200 calories

97
Turkey and Mango Salad recipe
Turkey and Mango Salad
5
(1)

30 mins

30 mins

380 calories

94
Cherry Smoothies recipe
Smarter Snack
Cherry Smoothies
5
(1)

10 mins

10 mins

259 calories

67
Asparagus Salad with Lemon recipe
Asparagus Salad with Lemon
5
(1)

20 mins

30 mins

318 calories
Fried Eggs recipe
Basic Healthy Recipe
Fried Eggs
5
(1)

2 mins

6 mins

103 calories

67
Soup with Daisies recipe
Satisfying Vegan Food
Soup with Daisies
5
(1)

25 mins

50 mins

132 calories

93
Spicy Spelt Muffins recipe
Spicy Spelt Muffins
5
(1)

30 mins

60 mins

161 calories

86
Autumn Vegetable Soup recipe
Seasonal Kitchen
Autumn Vegetable Soup
5
(1)

25 mins

45 mins

188 calories

85
Prosciutto Asparagus Salad recipe
Light And Refreshing
Prosciutto Asparagus Salad

with lemon dressing and tomatoes

5
(1)

20 mins

30 mins

302 calories

79
Lamb Skewers with Tzatziki recipe
Lamb Skewers with Tzatziki
5
(1)

35 mins

45 mins

380 calories

90
Shrimp Salad Stuffed Cucumbers recipe
Shrimp Salad Stuffed Cucumbers
5
(1)

30 mins

30 mins

213 calories

90
Baked Belgian Endives recipe
Baked Belgian Endives
5
(1)

25 mins

50 mins

213 calories

73
Bean Salad with Eggs recipe
Bean Salad with Eggs
5
(1)

30 mins

795 mins

296 calories

88
Red Macarons with Chocolate Cream recipe
Red Macarons with Chocolate Cream
5
(1)

35 mins

60 mins

108 calories

67
Quick Vegetable Soup recipe
Great For The Office
Quick Vegetable Soup
5
(1)

10 mins

10 mins

272 calories
Tomato Chicken recipe
Tomato Chicken
5
(1)

110 mins

110 mins

361 calories

93
Vanilla Crescents recipe
Vanilla Crescents
5
(1)

45 mins

177 mins

181 calories

37
Tomatoes with Lentil Filling recipe
Tomatoes with Lentil Filling
5
(1)

25 mins

55 mins

227 calories

87
Red Cabbage and Apple Salad recipe
Red Cabbage and Apple Salad
5
(1)

30 mins

75 mins

266 calories

85
Swiss Chard Soup with Oat Milk recipe
Swiss Chard Soup with Oat Milk
5
(1)

20 mins

40 mins

255 calories

90
Pureed Beet Soup with Cream recipe
Pureed Beet Soup with Cream
5
(1)

35 mins

35 mins

238 calories

92
Braised Cucumbers recipe
Braised Cucumbers
5
(1)

25 mins

25 mins

361 calories

57
Fruit Punch with Strawberries, Ginger, Lime and Lemongrass recipe
Fruit Punch with Strawberries, Ginger, Lime and Lemongrass
5
(1)

20 mins

140 mins

225 calories

75
Cold Vegetable Soup recipe
Low-Cal Dinner
Cold Vegetable Soup
5
(1)

90 mins

90 mins

230 calories

79
Carrot and Ginger Smoothie recipe
Carrot and Ginger Smoothie
5
(1)

15 mins

15 mins

45 calories

79
Frisée Salad with Turkey and Mango recipe
Frisée Salad with Turkey and Mango
5
(1)

30 mins

30 mins

380 calories

94
Tomato and Cottage Cheese Bread recipe
Tomato and Cottage Cheese Bread
5
(1)

10 mins

10 mins

223 calories

84
Bean Salad with Tuna recipe
Bean Salad with Tuna
5
(1)

100 mins

820 mins

353 calories

87
Arugula Salad Wint Sun-Dried Tomatoes and Capers recipe
Arugula Salad Wint Sun-Dried Tomatoes and Capers
5
(1)

20 mins

20 mins

208 calories

83
Omelet with Sugar Peas, Carrots and Parlsey recipe
Omelet with Sugar Peas, Carrots and Parlsey
5
(1)

40 mins

40 mins

343 calories

70
Bell Pepper Salad with Mozzarella and Basil recipe
Bell Pepper Salad with Mozzarella and Basil
5
(1)

40 mins

40 mins

294 calories

96
Chicken Breasts with Anchovy Crust and Cherry Tomato Salad recipe
Chicken Breasts with Anchovy Crust and Cherry Tomato Salad
5
(1)

35 mins

35 mins

249 calories

72
Creamy Soup with Herbs and Croutons recipe
Creamy Soup with Herbs and Croutons
5
(1)

40 mins

40 mins

219 calories

88
Mushroom Soup recipe
Mushroom Soup
5
(1)

25 mins

25 mins

259 calories

75
Dumplings with Ratatouille recipe
Dumplings with Ratatouille
5
(1)

50 mins

50 mins

291 calories

84

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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