Crostini with Tomato, Cream Cheese and Anchovies
(1 vote)
(1 vote)
Health Score:
81 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
356
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 356 cal. | (17 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 26 g | (22 %) | ||
| Carbohydrates | 22 g | (15 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.6 g | (9 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 1.4 μg | (7 %) | ||
| Vitamin E | 2.6 mg | (22 %) | ||
| Vitamin K | 10.9 μg | (18 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 4.1 mg | (34 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 53 μg | (18 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 5.5 μg | (12 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 20 mg | (21 %) | ||
| Potassium | 353 mg | (9 %) | ||
| Calcium | 80 mg | (8 %) | ||
| Magnesium | 25 mg | (8 %) | ||
| Iron | 1.5 mg | (10 %) | ||
| Iodine | 9 μg | (5 %) | ||
| Zinc | 0.7 mg | (9 %) | ||
| Saturated fatty acids | 10.8 g | |||
| Uric acid | 26 mg | |||
| Cholesterol | 41 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 8 slices Baguette
- 4 Tbsps olive oil
- 4 Tomatoes
- 2 shallots
- 1 Tbsp Caper
- 1 Tbsp lemon juice
- salt
- freshly ground peppers
- 150 grams cream cheese
- 2 Tbsps scallions
- 1 Tbsp finely chopped Basil
- 2 Tbsps Whipped cream
- 1 Tbsp Crème fraiche
- 8 Anchovy fillet
Preparation steps
1.
Toast the baguette slices in 2 tablespoons oil in a frying pan on both sides until crispy. Blanch the tomatoes in boiling water. Rinse under cold water, peel, quarter, core and cut into small dice. Peel the shallots and finely chop. Toss tomatoes, shallots and capers with the remaining oil. Season with lemon juice, salt and pepper.
2.
Mix the cream cheese with herbs, cream and creme fraiche until smooth. Season with salt and spread on crostini. Top with the tomato mixture and garnish with anchovies. Serve immediately.
