Candied Oranges

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Candied Oranges
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Difficulty:
advanced
Difficulty
Preparation:
20 min.
Preparation
ready in 56 min.
Ready in
Calories:
1467
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie1,467 kcal(70 %)
Protein13.73 g(14 %)
Fat47.03 g(41 %)
Carbohydrates287.22 g(191 %)
Sugar added249.5 g(998 %)
Roughage3.14 g(10 %)
Vitamin A29.48 mg(3,685 %)
Vitamin D0 μg(0 %)
Vitamin E0.24 mg(2 %)
Vitamin B₁0.11 mg(11 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.57 mg(5 %)
Vitamin B₆0.08 mg(6 %)
Folate39.3 μg(13 %)
Pantothenic acid0.33 mg(6 %)
Biotin1.31 μg(3 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C69.69 mg(73 %)
Potassium242.11 mg(6 %)
Calcium54.9 mg(5 %)
Magnesium13.1 mg(4 %)
Iron5.88 mg(39 %)
Zinc0.12 mg(2 %)
Saturated fatty acids31.27 g
Cholesterol0 mg

Ingredients

for
30
Ingredients
1 kilogram sugar
4 Oranges
350 grams Dark couverture chocolate
How healthy are the main ingredients?
sugarOrange

Preparation steps

1.

Boil the sugar with 1 liter (approximately 1 quart) of water and simmer for about 5 minutes until the sugar has dissolved. Then let cool to lukewarm.

2.

Rinse the oranges in hot water, pat dry and cut into 3-4 mm (approximately 1/6 inch) thin slices. Lay on a perforated plate or colander and into a flat shape or a sheet. Cover with the syrup and let rest about 12 hours. Pour off the syrup, boil again and let cool slightly. pour on the oranges again and leave for another 12 hours. Then take the oranges from the syrup and allow to drain on a rack. Allow to dry for 1-2 days.

3.

Chop the chocolate and melt over a hot water bath. Remove from the heat, immerse the orange slices about halfway and place on parchment paper to dry.