Individual Tartlets with Prosciutto and Truffles

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Individual Tartlets with Prosciutto and Truffles
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Health Score:
63 / 100
Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
ready in 50 min.
Ready in
Calories:
269
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie269 cal.(13 %)
Protein5 g(5 %)
Fat23 g(20 %)
Carbohydrates12 g(8 %)
Sugar added0 g(0 %)
Roughage1.1 g(4 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.5 μg(3 %)
Vitamin E0.6 mg(5 %)
Vitamin K2 μg(3 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.9 mg(16 %)
Vitamin B₆0.1 mg(7 %)
Folate9 μg(3 %)
Pantothenic acid0.2 mg(3 %)
Biotin2.5 μg(6 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C1 mg(1 %)
Potassium127 mg(3 %)
Calcium22 mg(2 %)
Magnesium7 mg(2 %)
Iron0.4 mg(3 %)
Iodine6 μg(3 %)
Zinc0.5 mg(6 %)
Saturated fatty acids14.1 g
Uric acid8 mg
Cholesterol85 mg
Complete sugar1 g

Ingredients

for
10
Ingredients
soft butter (for brushing the molds)
350 grams Puff pastry dough
1 onion
3 Tbsps butter (cut in small pieces)
80 grams sliced Prosciutto
150 grams Crème fraiche
1 egg
Sea salt
freshly ground black peppers
1 small Truffle
How healthy are the main ingredients?
onionegg

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F. Brush individual tart pans with butter.

2.

Roll out the dough and cut into 10 circles, cutting them slightly larger than the molds. Line the molds with the dough and prick with the tines of a fork in several places. Bake for about 15 minutes.

3.

For the filling: Peel the onion and chop fine. In a sauté pan, heat 1 tablespoon butter, add the onions, and sauté until translucent. Cut the prosciutto into strips, add to the onion, and transfer to a bowl. Stir in the crème fraîche and the egg and season with salt and pepper.

Remove the tartlets from the oven and spread the filling on top. Return to the oven and bake another 10 minutes. During the last 3 to 4 minutes of baking time, shave the truffle over the tartlets and dot the surfaces evenly the remaining butter.

4.

Serve the tartlets hot from the oven.

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