Vanilla and Chocolate Pudding with Cherries
Nutritional values
(Percentage of daily recommendation)
| Calorie | 294 cal. | (14 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 10 g | (9 %) | ||
| Carbohydrates | 43 g | (29 %) | ||
| Sugar added | 20 g | (80 %) | ||
| Roughage | 3.5 g | (12 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.8 μg | (4 %) | ||
| Vitamin E | 1.2 mg | (10 %) | ||
| Vitamin K | 3.2 μg | (5 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 2.2 mg | (18 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 54 μg | (18 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 11.1 μg | (25 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 13 mg | (14 %) | ||
| Potassium | 626 mg | (16 %) | ||
| Calcium | 178 mg | (18 %) | ||
| Magnesium | 66 mg | (22 %) | ||
| Iron | 4.8 mg | (32 %) | ||
| Iodine | 16 μg | (8 %) | ||
| Zinc | 1.5 mg | (19 %) | ||
| Saturated fatty acids | 4.8 g | |||
| Uric acid | 14 mg | |||
| Cholesterol | 168 mg | |||
| Complete sugar | 35 g |
Ingredients
- For the cherries
- 300 grams Cherries
- For the chocolate pudding
- 200 milliliters milk
- 2 Tbsps cocoa powder
- 1 egg yolk
- 2 Tbsps sugar
- 15 grams cornstarch
- 1 pinch salt
- For the vanilla pudding
- 250 milliliters milk
- ½ Vanilla bean
- 1 egg yolk
- 2 Tbsps sugar
- 15 grams cornstarch
- 1 pinch salt
Preparation steps
For the chocolate pudding: Bring the milk to a boil. Stir in the cocoa powder and remove from the heat. Whisk the egg yolks and sugar until creamy then mix in the cornstarch and salt. Slowly stir the hot milk into the egg yolk mixture, return everything back to the pot and stir over low heat until the cream thickens. Remove from the heat and divide between 4 serving glasses.
For the cherries: Rinse, pit and halve the cherries. Distribute 3/4 of the cherries between the glasses.
For the vanilla pudding: Cut the vanilla bean pod in half lengthwise and bring to a boil with the milk in a saucepan. Remove from the heat and strain. Whisk the egg yolks and sugar until creamy then mix in the cornstarch and salt. Slowly whisk in the warm vanilla milk then return everything to the pot and stir until thickened. Pour over the cherries in the glasses, sprinkle with the remaining cherries and serve cooled.
