Upside Down Apple Banana Cake

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Upside Down Apple Banana Cake
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Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
226
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie226 cal.(11 %)
Protein5 g(5 %)
Fat10 g(9 %)
Carbohydrates28 g(19 %)
Sugar added12 g(48 %)
Roughage2.1 g(7 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.6 μg(3 %)
Vitamin E2.4 mg(20 %)
Vitamin K4.1 μg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.5 mg(13 %)
Vitamin B₆0.1 mg(7 %)
Folate22 μg(7 %)
Pantothenic acid0.4 mg(7 %)
Biotin7.6 μg(17 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C8 mg(8 %)
Potassium213 mg(5 %)
Calcium20 mg(2 %)
Magnesium26 mg(9 %)
Iron0.8 mg(5 %)
Iodine3 μg(2 %)
Zinc0.6 mg(8 %)
Saturated fatty acids4.2 g
Uric acid25 mg
Cholesterol86 mg
Complete sugar22 g

Ingredients

for
12
Ingredients
75 grams soft butter (for greasing pan)
150 grams sugar
2 sour Apple
2 Banana
½ lemon (juice)
4 eggs
1 pinch salt
50 grams Pastry flour
2 Tbsps cornstarch
75 grams ground almonds
How healthy are the main ingredients?
sugaralmondAppleBananalemonegg

Preparation steps

1.

Grease cake pan and with small amount of butter on the edges and very thick on the bottom of the pan. Sprinkle with 50 g sugar (approximately 1/4 cup) over the butter. Peel apples, quarter and core and cut quarters into pieces. Peel banana and cut into pieces. Coat apples and bananas with lemon juice and arrange in a pattern on bottom of pan.

2.

Preheat oven to 200°C (approximately 400°F).

3.

Separate eggs. Beat egg whites with salt until stiff. Beat yolks with remaining sugar until thick and creamy. Fold egg whites into yolks. Sift flour and cornstarch over egg mixture and mix. Carefully fold in ground almonds. Pour batter into pan and spread until smooth. Bake 35-40 minutes or until done.

4.

Remove from over and let cool. To serve, place cake plate on top of pan and flip upside down onto plate.