Watercress Salad with Goat Cheese

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Watercress Salad with Goat Cheese
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
252
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories252 kcal(12 %)
Protein13.2 g(13 %)
Fat20.9 g(18 %)
Carbohydrates3 g(2 %)

Ingredients

for
4
For the goat cheese
1 shallot (and garlic clove)
1 tsp olive oil
4 dried Tomatoes
250 grams Goat cheese
freshly ground pepper
For the salad
2 Tbsps Pine nuts
2 bunches Watercress
2 Cress bowls
1 Tbsp balsamic vinegar
Salt and freshly ground pepper
1 tsp Orange blossom honey
2 Tbsps olive oil
How healthy are the main ingredients?
Goat cheeseWatercressPine nutsolive oilolive oilshallot

Preparation steps

1.

For the goat cheese, peel shallot and garlic. Finely dice the shallot. Heat the olive oil in a pan. Add shallot and sauté until soft. Press garlic into the pan. Dice the tomatoes, add to the shallot and sauté briefly. Transfer to a plate and let cool.

2.

Trim rind from goat cheese cut. Mix goat cheese with a fork into shallot and tomato mixture. Season with pepper. Roll mixture between sheets of plastic wrap about 1.5 cm (approximately 3/4 inch) thick and refrigerate for 1 hour.

3.

For the salad, toast pine nuts in a dry pan. Rinse watercress and spin dry. Cut the cress roots. Mix vinegar with orange blossom honey and olive oil and season with salt and pepper. Toss with watercress and cress. Cut goat cheese into triangles and serve with the salad. Serve with baguette, if desired.