Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Bohemian Dumplings recipe

30 mins

80 mins

341 calories

67
Bean Salad with Tomatoes and Olives recipe

25 mins

25 mins

144 calories

96
Stir-Fry Pork with Vegetables in a Wok recipe

30 mins

45 mins

272 calories

71
Guacamole recipe

20 mins

20 mins

142 calories

100
Pesto Pastry Roll recipe

30 mins

50 mins

80 calories

83
Italian-Style Marinated Onions recipe

30 mins

480 mins

135 calories

84
Grilled Pork and Vegetable Skewers recipe

30 mins

70 mins

324 calories

87
BBQ Sauce recipe

30 mins

50 mins

68 calories

85
Pork with Snow Peas and Bamboo Shoots recipe

30 mins

45 mins

304 calories

90
Seafood Salad with Celery, Tomatoes and Olives recipe

30 mins

30 mins

347 calories

85
Fruity Mango Sorbet recipe

30 mins

210 mins

275 calories

58
Toast with Chervil Cream and Egg recipe

10 mins

10 mins

294 calories

86
Wild Rice Salad with Radish and Ginger recipe

30 mins

60 mins

359 calories

85
Leek Soup with Shrimp and Scallions recipe

30 mins

50 mins

362 calories

87
Potato Dish with Scallions recipe

40 mins

40 mins

270 calories

97
Poached Egg Clamart recipe

20 mins

20 mins

241 calories

68
Greek-Style Mashed Potatoes recipe

45 mins

45 mins

383 calories

92
Loach and Vegetable Packets recipe

30 mins

65 mins

365 calories

93
Fortune Cookies recipe

25 mins

97 mins

89 calories

60
Rosti recipe
0
(0)

30 mins

45 mins

319 calories

83
Chicken Salad with Pineapple, Creole Style recipe

25 mins

25 mins

380 calories

82
Salad with Grapefruit, Pecans and Creamy Vinaigrette recipe

15 mins

15 mins

261 calories

71
Mint Lassi recipe

15 mins

75 mins

40 calories

87
Spinach Soup with Beans recipe

30 mins

820 mins

246 calories

93
Red Fruit Jelly recipe

30 mins

105 mins

314 calories

60
Indonesian Style Lime Cream recipe

30 mins

210 mins

176 calories

79
Fruity Pineapple Soufflés recipe

35 mins

65 mins

227 calories

60
Sweet Fruit Sushi recipe

45 mins

165 mins

115 calories

66
Poached Pears with Saffron recipe

20 mins

20 mins

181 calories

64
Sandwiches with Vegetables and Mandarins recipe

30 mins

30 mins

366 calories

98
Steamed Dumplings (Dim Sum) recipe

40 mins

100 mins

367 calories

67
Warm Figs with Goat Cheese recipe

25 mins

25 mins

333 calories

54
Lemonade recipe

20 mins

740 mins

1 calories

79
Chicken and Pork Satay recipe

25 mins

85 mins

281 calories

79
Bean and Zucchini Salad with Onions and Spinach recipe

30 mins

751 mins

171 calories

100
Saffron Rice Pudding with Cranberry Compote recipe

20 mins

75 mins

338 calories

60
Small Potato and Celery Root Cakes with Celery Salad recipe

40 mins

105 mins

362 calories

92
Honey Cookies recipe

60 mins

780 mins

72 calories

62
Spicy Baked Apples with Pancetta, Sage and Onions recipe

30 mins

55 mins

376 calories

79
White Asparagus with Ham and Cream Sauce recipe

30 mins

50 mins

198 calories

65
Cherry and Almond Cake recipe

45 mins

45 mins

217 calories

62
Sweet Rhubarb Sushi recipe

60 mins

60 mins

318 calories

62
Red Fruit Skewers recipe

20 mins

50 mins

101 calories

84
Bell Peppers with Tomatoes recipe

30 mins

55 mins

147 calories

87
Crostini with Tomato and Eggplant recipe

25 mins

25 mins

295 calories

88
Coconut Curry Shrimp Soup recipe

30 mins

50 mins

354 calories

96
Chocolate Covered Strawberries recipe

45 mins

45 mins

294 calories

67

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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