Lemonade

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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 12 h. 20 min.
Ready in
Calories:
1
calories
Calories
How many calories can I eat?

Nutritional values

1 milliliter contains
(Percentage of daily recommendation)
Calorie1 cal.(0 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates0 g(0 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Our nutritional traffic light explained
more nutritional values 
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0 mg(0 %)
Vitamin B₆0 mg(0 %)
Folate0 μg(0 %)
Pantothenic acid0 mg(0 %)
Biotin0 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium0 mg(0 %)
Calcium0 mg(0 %)
Magnesium0 mg(0 %)
Iron0 mg(0 %)
Iodine0 μg(0 %)
Zinc0 mg(0 %)
Saturated fatty acids0 g
Uric acid0 mg
Cholesterol0 mg
Complete sugar0 g
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
150 milliliters lemon juice (approximately 6 - 7 Lemons)
3 Tbsps grated Lemon peel
150 grams sugar
to serve
Ice cubes (to taste)
lemons
Fresh herbs (for garnish)
How healthy are the main ingredients?
sugarlemon
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Preparation steps

1.

Add the lemong juice and zest to a bowl, then pour in 300 ml (approximately 10 ounces). Cover, and chill overnight. Bring the sugar to a boil in a saucepan with 300 ml (approximately 10 ounces) water, and simmer over low heat for 10 minutes until syrupy. Cool slightly. Pass the lemon juice mixture through a strainer into a bowl. Add the sugar syrup, mix well, and transfer to a decanter. Chill until ready to serve.

2.

Add ice cubes (to taste) and the sliced lemon to the lemonade. Serve garnished with herbs.

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